6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Adam BRYCE (#462)
Club: SSG MultiSports
Finished
TIME:  11:32:00
Place
456  OF 1105
Male
405  OF 873
35-39
82  OF 139

Swim 01:19:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:19:55 01:19:55 969 787 128 2.85 / 21:02

T1 00:09:26 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:26 01:29:23 788 639 114 - / -

Cycle 05:40:18 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:33 01:32:57 1075 864 138 23.58 / 02:32
Bike 18.5k 00:31:09 02:04:08 535 486 93 31.95 / 01:52
Bike 31.3k 00:20:22 02:24:32 515 470 93 34.06 / 01:45
Bike 38k 00:11:48 02:36:21 518 470 92 34.04 / 01:45
Bike 45k 00:15:07 02:51:30 507 460 88 32.88 / 01:49
Bike 57.5k 00:27:08 03:18:40 526 475 92 31.57 / 01:54
Bike 75k 00:34:00 03:52:41 469 431 81 31.4 / 01:54
Bike 92k 00:31:26 04:24:08 421 391 76 31.58 / 01:53
Bike 105k 00:20:15 04:44:25 408 381 73 32.33 / 01:51
Bike 112k 00:11:24 04:55:51 395 369 71 32.54 / 01:50
Bike 119k 00:16:03 05:11:55 406 379 72 32.08 / 01:52
Bike 131k 00:27:39 05:39:36 410 381 73 31.41 / 01:54
Bike 148k 00:33:28 06:13:05 383 356 69 31.3 / 01:55
Bike 166k 00:30:38 06:43:45 365 341 68 31.68 / 01:53
Bike 175k 00:19:22 07:03:08 366 342 67 31.46 / 01:54
Bike 00:06:33 07:09:42 366 342 67 31.47 / 01:54

T2 00:08:24 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:24 07:18:07 800 647 116 - / -

Run 04:13:50 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:08:49 07:26:58 793 664 115 9.51 / 06:18
Run 3.7k 00:12:22 07:39:21 638 547 104 10.46 / 05:44
Run 6k 00:13:14 07:52:36 604 523 102 10.44 / 05:44
Run 8k 00:11:02 08:03:40 544 480 96 10.54 / 05:41
Run 9.1k 00:07:00 08:10:41 530 467 92 10.39 / 05:46
Run 10.4k 00:06:53 08:17:36 527 464 94 10.49 / 05:43
Run 11.8k 00:08:53 08:26:31 533 467 96 10.35 / 05:47
Run 14k 00:12:37 08:39:10 507 443 92 10.36 / 05:47
Run 16.4k 00:14:06 08:53:17 513 446 92 10.34 / 05:48
Run 18.4k 00:11:38 09:04:57 496 432 89 10.33 / 05:48
Run 19.4k 00:07:10 09:12:09 485 422 87 10.2 / 05:52
Run 20.8k 00:07:01 09:19:11 475 414 86 10.31 / 05:49
Run 22.1k 00:10:09 09:29:22 496 430 88 10.1 / 05:56
Run 24.4k 00:13:48 09:43:12 492 426 88 10.09 / 05:56
Run 26.7k 00:14:08 09:57:21 481 416 86 10.06 / 05:57
Run 28.6k 00:10:19 10:07:41 436 380 80 10.12 / 05:55
Run 29.8k 00:07:03 10:14:45 427 371 75 10.12 / 05:55
Run 31k 00:09:39 10:24:26 445 386 78 9.98 / 06:00
Run 32.4k 00:08:44 10:33:12 440 382 78 9.96 / 06:01
Run 34.7k 00:14:34 10:47:47 436 378 75 9.93 / 06:02
Run 37.1k 00:15:54 11:03:43 445 385 78 9.86 / 06:04
Run 39k 00:13:02 11:16:46 443 383 78 9.8 / 06:07
Run 40k 00:08:08 11:24:56 442 382 75 9.72 / 06:10
Run 00:07:01 11:31:59 441 381 75 9.8 / 06:06