IRONMAN Cairns (2021)
Adam BRYCE (#462)
Club: SSG MultiSports
Finished
TIME:
11:32:00
Place
456
OF
1105
Male
405
OF
873
35-39
82
OF
139
Swim 01:19:55 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:19:55 | 01:19:55 | 969 | 787 | 128 | 2.85 / 21:02 |
T1 00:09:26 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:26 | 01:29:23 | 788 | 639 | 114 | - / - |
Cycle 05:40:18 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:33 | 01:32:57 | 1075 | 864 | 138 | 23.58 / 02:32 |
Bike 18.5k | 00:31:09 | 02:04:08 | 535 | 486 | 93 | 31.95 / 01:52 |
Bike 31.3k | 00:20:22 | 02:24:32 | 515 | 470 | 93 | 34.06 / 01:45 |
Bike 38k | 00:11:48 | 02:36:21 | 518 | 470 | 92 | 34.04 / 01:45 |
Bike 45k | 00:15:07 | 02:51:30 | 507 | 460 | 88 | 32.88 / 01:49 |
Bike 57.5k | 00:27:08 | 03:18:40 | 526 | 475 | 92 | 31.57 / 01:54 |
Bike 75k | 00:34:00 | 03:52:41 | 469 | 431 | 81 | 31.4 / 01:54 |
Bike 92k | 00:31:26 | 04:24:08 | 421 | 391 | 76 | 31.58 / 01:53 |
Bike 105k | 00:20:15 | 04:44:25 | 408 | 381 | 73 | 32.33 / 01:51 |
Bike 112k | 00:11:24 | 04:55:51 | 395 | 369 | 71 | 32.54 / 01:50 |
Bike 119k | 00:16:03 | 05:11:55 | 406 | 379 | 72 | 32.08 / 01:52 |
Bike 131k | 00:27:39 | 05:39:36 | 410 | 381 | 73 | 31.41 / 01:54 |
Bike 148k | 00:33:28 | 06:13:05 | 383 | 356 | 69 | 31.3 / 01:55 |
Bike 166k | 00:30:38 | 06:43:45 | 365 | 341 | 68 | 31.68 / 01:53 |
Bike 175k | 00:19:22 | 07:03:08 | 366 | 342 | 67 | 31.46 / 01:54 |
Bike | 00:06:33 | 07:09:42 | 366 | 342 | 67 | 31.47 / 01:54 |
T2 00:08:24 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:24 | 07:18:07 | 800 | 647 | 116 | - / - |
Run 04:13:50 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:49 | 07:26:58 | 793 | 664 | 115 | 9.51 / 06:18 |
Run 3.7k | 00:12:22 | 07:39:21 | 638 | 547 | 104 | 10.46 / 05:44 |
Run 6k | 00:13:14 | 07:52:36 | 604 | 523 | 102 | 10.44 / 05:44 |
Run 8k | 00:11:02 | 08:03:40 | 544 | 480 | 96 | 10.54 / 05:41 |
Run 9.1k | 00:07:00 | 08:10:41 | 530 | 467 | 92 | 10.39 / 05:46 |
Run 10.4k | 00:06:53 | 08:17:36 | 527 | 464 | 94 | 10.49 / 05:43 |
Run 11.8k | 00:08:53 | 08:26:31 | 533 | 467 | 96 | 10.35 / 05:47 |
Run 14k | 00:12:37 | 08:39:10 | 507 | 443 | 92 | 10.36 / 05:47 |
Run 16.4k | 00:14:06 | 08:53:17 | 513 | 446 | 92 | 10.34 / 05:48 |
Run 18.4k | 00:11:38 | 09:04:57 | 496 | 432 | 89 | 10.33 / 05:48 |
Run 19.4k | 00:07:10 | 09:12:09 | 485 | 422 | 87 | 10.2 / 05:52 |
Run 20.8k | 00:07:01 | 09:19:11 | 475 | 414 | 86 | 10.31 / 05:49 |
Run 22.1k | 00:10:09 | 09:29:22 | 496 | 430 | 88 | 10.1 / 05:56 |
Run 24.4k | 00:13:48 | 09:43:12 | 492 | 426 | 88 | 10.09 / 05:56 |
Run 26.7k | 00:14:08 | 09:57:21 | 481 | 416 | 86 | 10.06 / 05:57 |
Run 28.6k | 00:10:19 | 10:07:41 | 436 | 380 | 80 | 10.12 / 05:55 |
Run 29.8k | 00:07:03 | 10:14:45 | 427 | 371 | 75 | 10.12 / 05:55 |
Run 31k | 00:09:39 | 10:24:26 | 445 | 386 | 78 | 9.98 / 06:00 |
Run 32.4k | 00:08:44 | 10:33:12 | 440 | 382 | 78 | 9.96 / 06:01 |
Run 34.7k | 00:14:34 | 10:47:47 | 436 | 378 | 75 | 9.93 / 06:02 |
Run 37.1k | 00:15:54 | 11:03:43 | 445 | 385 | 78 | 9.86 / 06:04 |
Run 39k | 00:13:02 | 11:16:46 | 443 | 383 | 78 | 9.8 / 06:07 |
Run 40k | 00:08:08 | 11:24:56 | 442 | 382 | 75 | 9.72 / 06:10 |
Run | 00:07:01 | 11:31:59 | 441 | 381 | 75 | 9.8 / 06:06 |
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