6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Ryan MURPHY (#467)
Club: NQ Triathlon Academy
Finished
TIME:  13:23:04
Place
873  OF 1105
Male
720  OF 873
35-39
124  OF 139

Swim 01:03:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:03:35 01:03:35 380 340 57 3.58 / 16:44

T1 00:09:05 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:05 01:12:41 745 607 113 - / -

Cycle 06:06:19 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:09 01:15:52 814 690 119 26.52 / 02:15
Bike 18.5k 00:32:24 01:48:18 636 565 104 31.18 / 01:55
Bike 31.3k 00:20:35 02:08:55 608 546 102 33.4 / 01:47
Bike 38k 00:11:36 02:20:33 571 516 99 33.6 / 01:47
Bike 45k 00:15:31 02:36:05 574 518 99 32.38 / 01:51
Bike 57.5k 00:26:24 03:02:31 544 490 96 31.41 / 01:54
Bike 75k 00:36:43 03:39:16 550 495 93 30.7 / 01:57
Bike 92k 00:32:12 04:11:29 506 458 82 30.87 / 01:56
Bike 105k 00:22:21 04:33:51 513 465 84 31.34 / 01:54
Bike 112k 00:11:41 04:45:34 501 455 82 31.56 / 01:54
Bike 119k 00:16:07 05:01:43 500 454 83 31.17 / 01:55
Bike 131k 00:29:43 05:31:27 530 476 86 30.37 / 01:58
Bike 148k 00:38:54 06:10:23 546 488 88 29.83 / 02:00
Bike 166k 00:37:10 06:47:34 576 511 91 29.74 / 02:01
Bike 175k 00:24:08 07:11:44 613 542 95 29.24 / 02:03
Bike 00:07:16 07:19:02 618 546 95 29.23 / 02:03

T2 00:05:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:47 07:24:50 416 350 68 - / -

Run 05:58:11 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:08:16 07:33:07 633 546 103 10.15 / 05:54
Run 3.7k 00:14:18 07:47:27 782 659 118 9.82 / 06:06
Run 6k 00:17:20 08:04:49 912 743 125 9 / 06:39
Run 8k 00:14:55 08:19:45 946 771 128 8.74 / 06:51
Run 9.1k 00:08:15 08:28:01 929 756 127 8.64 / 06:56
Run 10.4k 00:07:35 08:35:38 904 735 124 8.81 / 06:48
Run 11.8k 00:09:45 08:45:25 890 723 124 8.78 / 06:49
Run 14k 00:14:33 08:59:59 861 703 122 8.82 / 06:47
Run 16.4k 00:14:58 09:14:59 835 689 120 8.93 / 06:42
Run 18.4k 00:16:39 09:31:40 861 703 121 8.7 / 06:53
Run 19.4k 00:12:30 09:44:11 902 728 125 8.35 / 07:10
Run 20.8k 00:09:08 09:53:21 897 724 124 8.4 / 07:08
Run 22.1k 00:14:03 10:07:26 920 741 126 8.15 / 07:21
Run 24.4k 00:27:42 10:35:09 983 786 132 7.69 / 07:47
Run 26.7k 00:27:38 11:02:49 1017 812 132 7.34 / 08:09
Run 28.6k 00:21:51 11:24:42 1024 816 133 7.15 / 08:23
Run 29.8k 00:11:59 11:36:42 1026 818 134 7.09 / 08:27
Run 31k 00:12:41 11:49:25 1024 817 133 7.03 / 08:32
Run 32.4k 00:12:00 12:01:27 1023 816 133 7.02 / 08:32
Run 34.7k 00:21:06 12:22:34 1022 815 133 6.99 / 08:34
Run 37.1k 00:22:30 12:45:06 1024 816 133 6.95 / 08:37
Run 39k 00:20:16 13:05:24 1024 816 134 6.87 / 08:43
Run 40k 00:09:43 13:15:08 1022 814 134 6.85 / 08:45
Run 00:07:53 13:23:03 1019 810 133 6.95 / 08:37