IRONMAN Cairns (2021)
Lee RUZZI (#469)
Finished
TIME:
12:14:05
Place
627
OF
1105
Male
541
OF
873
35-39
96
OF
139
Swim 01:10:02 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:10:02 | 01:10:02 | 684 | 583 | 99 | 3.25 / 18:26 |
T1 00:08:59 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:59 | 01:19:03 | 730 | 595 | 111 | - / - |
Cycle 06:03:02 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:27 | 01:22:31 | 1032 | 835 | 134 | 24.34 / 02:27 |
Bike 18.5k | 00:32:52 | 01:55:25 | 724 | 637 | 114 | 30.53 / 01:57 |
Bike 31.3k | 00:20:41 | 02:16:08 | 670 | 596 | 110 | 32.91 / 01:49 |
Bike 38k | 00:12:19 | 02:28:28 | 672 | 596 | 110 | 32.85 / 01:49 |
Bike 45k | 00:15:27 | 02:43:57 | 658 | 587 | 109 | 31.81 / 01:53 |
Bike 57.5k | 00:26:20 | 03:10:18 | 606 | 544 | 106 | 31.01 / 01:56 |
Bike 75k | 00:36:26 | 03:46:46 | 586 | 526 | 98 | 30.46 / 01:58 |
Bike 92k | 00:33:27 | 04:20:15 | 558 | 501 | 91 | 30.46 / 01:58 |
Bike 105k | 00:23:01 | 04:43:17 | 581 | 518 | 95 | 30.87 / 01:56 |
Bike 112k | 00:12:39 | 04:55:58 | 579 | 517 | 95 | 30.98 / 01:56 |
Bike 119k | 00:16:29 | 05:12:29 | 573 | 511 | 92 | 30.58 / 01:57 |
Bike 131k | 00:29:39 | 05:42:10 | 581 | 518 | 93 | 29.87 / 02:00 |
Bike 148k | 00:38:15 | 06:20:27 | 581 | 516 | 91 | 29.46 / 02:02 |
Bike 166k | 00:34:03 | 06:54:31 | 585 | 520 | 92 | 29.69 / 02:01 |
Bike 175k | 00:20:31 | 07:15:04 | 579 | 515 | 91 | 29.49 / 02:02 |
Bike | 00:07:02 | 07:22:07 | 582 | 517 | 91 | 29.5 / 02:02 |
T2 00:07:08 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:08 | 07:29:17 | 612 | 499 | 97 | - / - |
Run 04:44:46 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:45 | 07:38:03 | 772 | 653 | 113 | 9.59 / 06:15 |
Run 3.7k | 00:13:07 | 07:51:11 | 710 | 609 | 110 | 10.14 / 05:54 |
Run 6k | 00:14:11 | 08:05:24 | 727 | 621 | 114 | 9.97 / 06:01 |
Run 8k | 00:12:12 | 08:17:37 | 717 | 609 | 112 | 9.93 / 06:02 |
Run 9.1k | 00:07:48 | 08:25:26 | 716 | 608 | 112 | 9.72 / 06:10 |
Run 10.4k | 00:07:38 | 08:33:06 | 713 | 606 | 112 | 9.78 / 06:08 |
Run 11.8k | 00:09:44 | 08:42:52 | 720 | 613 | 111 | 9.62 / 06:14 |
Run 14k | 00:14:11 | 08:57:04 | 705 | 599 | 110 | 9.56 / 06:16 |
Run 16.4k | 00:15:54 | 09:13:00 | 720 | 609 | 110 | 9.48 / 06:19 |
Run 18.4k | 00:13:52 | 09:26:53 | 730 | 617 | 111 | 9.38 / 06:23 |
Run 19.4k | 00:08:17 | 09:35:11 | 723 | 610 | 111 | 9.24 / 06:29 |
Run 20.8k | 00:08:11 | 09:43:24 | 716 | 605 | 110 | 9.3 / 06:26 |
Run 22.1k | 00:10:02 | 09:53:28 | 713 | 602 | 110 | 9.19 / 06:31 |
Run 24.4k | 00:14:38 | 10:08:07 | 700 | 591 | 110 | 9.21 / 06:30 |
Run 26.7k | 00:15:23 | 10:23:31 | 688 | 582 | 108 | 9.19 / 06:31 |
Run 28.6k | 00:14:20 | 10:37:52 | 682 | 575 | 107 | 9.09 / 06:35 |
Run 29.8k | 00:07:52 | 10:45:46 | 673 | 570 | 107 | 9.1 / 06:35 |
Run 31k | 00:08:17 | 10:54:05 | 668 | 566 | 105 | 9.08 / 06:36 |
Run 32.4k | 00:10:16 | 11:04:22 | 663 | 562 | 106 | 9.03 / 06:38 |
Run 34.7k | 00:17:16 | 11:21:40 | 673 | 568 | 107 | 8.95 / 06:41 |
Run 37.1k | 00:16:59 | 11:38:40 | 677 | 570 | 108 | 8.92 / 06:43 |
Run 39k | 00:16:15 | 11:54:57 | 693 | 585 | 109 | 8.8 / 06:48 |
Run 40k | 00:11:39 | 12:06:37 | 709 | 593 | 110 | 8.65 / 06:55 |
Run | 00:07:25 | 12:14:04 | 708 | 593 | 109 | 8.74 / 06:51 |
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