6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Lee RUZZI (#469)
Finished
TIME:  12:14:05
Place
627  OF 1105
Male
541  OF 873
35-39
96  OF 139

Swim 01:10:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:10:02 01:10:02 684 583 99 3.25 / 18:26

T1 00:08:59 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:59 01:19:03 730 595 111 - / -

Cycle 06:03:02 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:27 01:22:31 1032 835 134 24.34 / 02:27
Bike 18.5k 00:32:52 01:55:25 724 637 114 30.53 / 01:57
Bike 31.3k 00:20:41 02:16:08 670 596 110 32.91 / 01:49
Bike 38k 00:12:19 02:28:28 672 596 110 32.85 / 01:49
Bike 45k 00:15:27 02:43:57 658 587 109 31.81 / 01:53
Bike 57.5k 00:26:20 03:10:18 606 544 106 31.01 / 01:56
Bike 75k 00:36:26 03:46:46 586 526 98 30.46 / 01:58
Bike 92k 00:33:27 04:20:15 558 501 91 30.46 / 01:58
Bike 105k 00:23:01 04:43:17 581 518 95 30.87 / 01:56
Bike 112k 00:12:39 04:55:58 579 517 95 30.98 / 01:56
Bike 119k 00:16:29 05:12:29 573 511 92 30.58 / 01:57
Bike 131k 00:29:39 05:42:10 581 518 93 29.87 / 02:00
Bike 148k 00:38:15 06:20:27 581 516 91 29.46 / 02:02
Bike 166k 00:34:03 06:54:31 585 520 92 29.69 / 02:01
Bike 175k 00:20:31 07:15:04 579 515 91 29.49 / 02:02
Bike 00:07:02 07:22:07 582 517 91 29.5 / 02:02

T2 00:07:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:08 07:29:17 612 499 97 - / -

Run 04:44:46 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:08:45 07:38:03 772 653 113 9.59 / 06:15
Run 3.7k 00:13:07 07:51:11 710 609 110 10.14 / 05:54
Run 6k 00:14:11 08:05:24 727 621 114 9.97 / 06:01
Run 8k 00:12:12 08:17:37 717 609 112 9.93 / 06:02
Run 9.1k 00:07:48 08:25:26 716 608 112 9.72 / 06:10
Run 10.4k 00:07:38 08:33:06 713 606 112 9.78 / 06:08
Run 11.8k 00:09:44 08:42:52 720 613 111 9.62 / 06:14
Run 14k 00:14:11 08:57:04 705 599 110 9.56 / 06:16
Run 16.4k 00:15:54 09:13:00 720 609 110 9.48 / 06:19
Run 18.4k 00:13:52 09:26:53 730 617 111 9.38 / 06:23
Run 19.4k 00:08:17 09:35:11 723 610 111 9.24 / 06:29
Run 20.8k 00:08:11 09:43:24 716 605 110 9.3 / 06:26
Run 22.1k 00:10:02 09:53:28 713 602 110 9.19 / 06:31
Run 24.4k 00:14:38 10:08:07 700 591 110 9.21 / 06:30
Run 26.7k 00:15:23 10:23:31 688 582 108 9.19 / 06:31
Run 28.6k 00:14:20 10:37:52 682 575 107 9.09 / 06:35
Run 29.8k 00:07:52 10:45:46 673 570 107 9.1 / 06:35
Run 31k 00:08:17 10:54:05 668 566 105 9.08 / 06:36
Run 32.4k 00:10:16 11:04:22 663 562 106 9.03 / 06:38
Run 34.7k 00:17:16 11:21:40 673 568 107 8.95 / 06:41
Run 37.1k 00:16:59 11:38:40 677 570 108 8.92 / 06:43
Run 39k 00:16:15 11:54:57 693 585 109 8.8 / 06:48
Run 40k 00:11:39 12:06:37 709 593 110 8.65 / 06:55
Run 00:07:25 12:14:04 708 593 109 8.74 / 06:51