IRONMAN Cairns (2021)
James STEPHENS (#472)
Club: Eltham Tri And Open Water Club
Finished
TIME:
09:41:02
Place
81
OF
1105
Male
74
OF
873
35-39
20
OF
139
Swim 01:01:04 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:01:04 | 01:01:04 | 271 | 244 | 42 | 3.73 / 16:04 |
T1 00:06:19 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:19 | 01:07:25 | 368 | 307 | 60 | - / - |
Cycle 05:00:55 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:25 | 01:09:52 | 24 | 24 | 2 | 34.56 / 01:44 |
Bike 18.5k | 00:27:15 | 01:37:08 | 41 | 40 | 5 | 37.36 / 01:36 |
Bike 31.3k | 00:17:40 | 01:54:49 | 44 | 42 | 6 | 39.62 / 01:30 |
Bike 38k | 00:10:22 | 02:05:13 | 56 | 52 | 11 | 39.45 / 01:31 |
Bike 45k | 00:13:02 | 02:18:17 | 57 | 54 | 11 | 38.1 / 01:34 |
Bike 57.5k | 00:22:02 | 02:40:21 | 46 | 46 | 9 | 37.13 / 01:36 |
Bike 75k | 00:29:06 | 03:09:28 | 41 | 41 | 8 | 36.87 / 01:37 |
Bike 92k | 00:28:24 | 03:37:53 | 38 | 38 | 7 | 36.68 / 01:38 |
Bike 105k | 00:18:22 | 03:56:16 | 40 | 39 | 7 | 37.34 / 01:36 |
Bike 112k | 00:10:14 | 04:06:32 | 38 | 37 | 6 | 37.52 / 01:35 |
Bike 119k | 00:13:55 | 04:20:28 | 40 | 38 | 6 | 36.98 / 01:37 |
Bike 131k | 00:23:18 | 04:43:48 | 42 | 40 | 7 | 36.32 / 01:39 |
Bike 148k | 00:31:59 | 05:15:49 | 51 | 48 | 9 | 35.75 / 01:40 |
Bike 166k | 00:28:14 | 05:44:04 | 52 | 48 | 9 | 36 / 01:39 |
Bike 175k | 00:18:22 | 06:02:28 | 56 | 52 | 10 | 35.58 / 01:41 |
Bike | 00:05:52 | 06:08:21 | 56 | 52 | 10 | 35.59 / 01:41 |
T2 00:04:48 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:48 | 06:13:11 | 260 | 220 | 46 | - / - |
Run 03:27:49 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:24 | 06:19:37 | 69 | 65 | 14 | 13.09 / 04:34 |
Run 3.7k | 00:10:08 | 06:29:47 | 80 | 76 | 15 | 13.38 / 04:28 |
Run 6k | 00:11:03 | 06:40:52 | 102 | 96 | 22 | 13.01 / 04:36 |
Run 8k | 00:09:29 | 06:50:22 | 108 | 101 | 24 | 12.91 / 04:38 |
Run 9.1k | 00:05:59 | 06:56:22 | 109 | 102 | 23 | 12.64 / 04:44 |
Run 10.4k | 00:05:38 | 07:02:02 | 105 | 98 | 23 | 12.77 / 04:41 |
Run 11.8k | 00:07:24 | 07:09:27 | 114 | 106 | 25 | 12.58 / 04:46 |
Run 14k | 00:11:13 | 07:20:42 | 119 | 111 | 27 | 12.44 / 04:49 |
Run 16.4k | 00:11:51 | 07:32:34 | 130 | 121 | 29 | 12.39 / 04:50 |
Run 18.4k | 00:10:15 | 07:42:50 | 133 | 124 | 30 | 12.31 / 04:52 |
Run 19.4k | 00:06:18 | 07:49:10 | 132 | 123 | 30 | 12.12 / 04:56 |
Run 20.8k | 00:06:06 | 07:55:17 | 131 | 122 | 30 | 12.22 / 04:54 |
Run 22.1k | 00:07:28 | 08:02:47 | 128 | 119 | 29 | 12.1 / 04:57 |
Run 24.4k | 00:11:02 | 08:13:50 | 122 | 113 | 28 | 12.13 / 04:56 |
Run 26.7k | 00:11:33 | 08:25:25 | 115 | 106 | 28 | 12.11 / 04:57 |
Run 28.6k | 00:10:21 | 08:35:47 | 112 | 103 | 28 | 12.03 / 04:59 |
Run 29.8k | 00:06:51 | 08:42:40 | 114 | 104 | 27 | 11.96 / 05:00 |
Run 31k | 00:06:14 | 08:48:55 | 114 | 104 | 26 | 11.94 / 05:01 |
Run 32.4k | 00:07:25 | 08:56:22 | 113 | 103 | 26 | 11.91 / 05:02 |
Run 34.7k | 00:11:14 | 09:07:37 | 112 | 102 | 26 | 11.93 / 05:01 |
Run 37.1k | 00:11:19 | 09:18:58 | 101 | 92 | 25 | 11.98 / 05:00 |
Run 39k | 00:10:00 | 09:28:59 | 100 | 91 | 25 | 11.95 / 05:01 |
Run 40k | 00:06:19 | 09:35:20 | 101 | 92 | 25 | 11.87 / 05:03 |
Run | 00:05:39 | 09:41:01 | 101 | 92 | 25 | 11.98 / 05:00 |
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