6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

James STEPHENS (#472)
Club: Eltham Tri And Open Water Club
Finished
TIME:  09:41:02
Place
81  OF 1105
Male
74  OF 873
35-39
20  OF 139

Swim 01:01:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:01:04 01:01:04 271 244 42 3.73 / 16:04

T1 00:06:19 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:19 01:07:25 368 307 60 - / -

Cycle 05:00:55 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:25 01:09:52 24 24 2 34.56 / 01:44
Bike 18.5k 00:27:15 01:37:08 41 40 5 37.36 / 01:36
Bike 31.3k 00:17:40 01:54:49 44 42 6 39.62 / 01:30
Bike 38k 00:10:22 02:05:13 56 52 11 39.45 / 01:31
Bike 45k 00:13:02 02:18:17 57 54 11 38.1 / 01:34
Bike 57.5k 00:22:02 02:40:21 46 46 9 37.13 / 01:36
Bike 75k 00:29:06 03:09:28 41 41 8 36.87 / 01:37
Bike 92k 00:28:24 03:37:53 38 38 7 36.68 / 01:38
Bike 105k 00:18:22 03:56:16 40 39 7 37.34 / 01:36
Bike 112k 00:10:14 04:06:32 38 37 6 37.52 / 01:35
Bike 119k 00:13:55 04:20:28 40 38 6 36.98 / 01:37
Bike 131k 00:23:18 04:43:48 42 40 7 36.32 / 01:39
Bike 148k 00:31:59 05:15:49 51 48 9 35.75 / 01:40
Bike 166k 00:28:14 05:44:04 52 48 9 36 / 01:39
Bike 175k 00:18:22 06:02:28 56 52 10 35.58 / 01:41
Bike 00:05:52 06:08:21 56 52 10 35.59 / 01:41

T2 00:04:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:48 06:13:11 260 220 46 - / -

Run 03:27:49 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:24 06:19:37 69 65 14 13.09 / 04:34
Run 3.7k 00:10:08 06:29:47 80 76 15 13.38 / 04:28
Run 6k 00:11:03 06:40:52 102 96 22 13.01 / 04:36
Run 8k 00:09:29 06:50:22 108 101 24 12.91 / 04:38
Run 9.1k 00:05:59 06:56:22 109 102 23 12.64 / 04:44
Run 10.4k 00:05:38 07:02:02 105 98 23 12.77 / 04:41
Run 11.8k 00:07:24 07:09:27 114 106 25 12.58 / 04:46
Run 14k 00:11:13 07:20:42 119 111 27 12.44 / 04:49
Run 16.4k 00:11:51 07:32:34 130 121 29 12.39 / 04:50
Run 18.4k 00:10:15 07:42:50 133 124 30 12.31 / 04:52
Run 19.4k 00:06:18 07:49:10 132 123 30 12.12 / 04:56
Run 20.8k 00:06:06 07:55:17 131 122 30 12.22 / 04:54
Run 22.1k 00:07:28 08:02:47 128 119 29 12.1 / 04:57
Run 24.4k 00:11:02 08:13:50 122 113 28 12.13 / 04:56
Run 26.7k 00:11:33 08:25:25 115 106 28 12.11 / 04:57
Run 28.6k 00:10:21 08:35:47 112 103 28 12.03 / 04:59
Run 29.8k 00:06:51 08:42:40 114 104 27 11.96 / 05:00
Run 31k 00:06:14 08:48:55 114 104 26 11.94 / 05:01
Run 32.4k 00:07:25 08:56:22 113 103 26 11.91 / 05:02
Run 34.7k 00:11:14 09:07:37 112 102 26 11.93 / 05:01
Run 37.1k 00:11:19 09:18:58 101 92 25 11.98 / 05:00
Run 39k 00:10:00 09:28:59 100 91 25 11.95 / 05:01
Run 40k 00:06:19 09:35:20 101 92 25 11.87 / 05:03
Run 00:05:39 09:41:01 101 92 25 11.98 / 05:00