6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Anne ALFORD (#477)
Club: Noosa Tri Club
Finished
TIME:  11:23:37
Place
419  OF 1105
Female
46  OF 232
35-39
7  OF 29

Swim 00:53:50 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:53:50 00:53:50 54 8 2 4.23 / 14:10

T1 00:03:44 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:44 00:57:36 41 10 1 - / -

Cycle 05:35:45 178.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:42 01:00:20 221 19 4 30.98 / 01:56
Bike 18.5k 00:29:21 01:29:42 235 11 2 34.6 / 01:44
Bike 31.3k 00:18:41 01:48:24 218 11 2 36.98 / 01:37
Bike 38k 00:10:49 01:59:14 217 11 2 36.99 / 01:37
Bike 45k 00:13:45 02:13:01 212 11 2 35.8 / 01:40
Bike 57.5k 00:24:50 02:37:53 226 11 2 34.4 / 01:44
Bike 75k 00:32:27 03:10:21 223 11 2 33.9 / 01:46
Bike 92k 00:31:24 03:41:46 225 11 2 33.62 / 01:47
Bike 105k 00:20:21 04:02:09 238 11 2 34.17 / 01:45
Bike 112k 00:11:40 04:13:50 243 12 2 34.24 / 01:45
Bike 119k 00:14:58 04:28:49 249 13 3 33.8 / 01:46
Bike 131k 00:27:23 04:56:14 266 14 3 32.94 / 01:49
Bike 148k 00:36:31 05:32:46 285 15 4 32.27 / 01:51
Bike 166k 00:33:00 06:05:47 301 15 4 32.32 / 01:51
Bike 175k 00:20:28 06:26:17 315 16 5 31.94 / 01:52
Bike 00:07:03 06:33:21 323 17 5 31.89 / 01:52

T2 00:03:49 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:49 06:37:12 134 23 3 - / -

Run 04:46:23 41.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:07:20 06:44:33 298 29 2 11.44 / 05:14
Run 3.7k 00:11:53 06:56:28 359 39 3 11.52 / 05:12
Run 6k 00:12:54 07:09:24 408 46 4 11.18 / 05:21
Run 8k 00:11:26 07:20:52 440 51 4 10.99 / 05:27
Run 9.1k 00:07:14 07:28:07 449 52 5 10.72 / 05:35
Run 10.4k 00:06:58 07:35:06 454 53 6 10.77 / 05:33
Run 11.8k 00:08:47 07:43:54 469 56 6 10.61 / 05:39
Run 14k 00:13:43 07:57:38 486 61 6 10.44 / 05:44
Run 16.4k 00:16:18 08:13:57 558 76 7 10.17 / 05:53
Run 18.4k 00:13:27 08:27:26 573 78 8 10.01 / 05:59
Run 19.4k 00:09:00 08:36:28 602 87 11 9.76 / 06:08
Run 20.8k 00:08:26 08:44:55 610 88 10 9.77 / 06:08
Run 22.1k 00:10:45 08:55:41 632 91 10 9.57 / 06:15
Run 24.4k 00:15:55 09:11:37 646 96 12 9.48 / 06:19
Run 26.7k 00:17:51 09:29:29 665 100 14 9.29 / 06:27
Run 28.6k 00:15:42 09:45:13 678 105 14 9.12 / 06:34
Run 29.8k 00:09:48 09:55:03 688 109 15 9.03 / 06:38
Run 31k 00:09:10 10:04:14 689 109 15 8.98 / 06:40
Run 32.4k 00:11:24 10:15:40 698 112 15 8.89 / 06:44
Run 34.7k 00:18:07 10:33:48 713 116 15 8.79 / 06:49
Run 37.1k 00:17:01 10:50:51 710 117 15 8.77 / 06:50
Run 39k 00:15:30 11:06:22 712 117 15 8.69 / 06:54
Run 40k 00:09:20 11:15:43 714 117 15 8.61 / 06:57
Run 00:07:51 11:23:36 719 118 15 8.69 / 06:54