6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Steve WHINCOP (#498)
Club: Koa Sports
Finished
TIME:  11:11:45
Place
374  OF 1105
Male
335  OF 873
40-44
58  OF 142

Swim 01:00:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:00:22 01:00:22 234 209 36 3.77 / 15:53

T1 00:08:37 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:37 01:09:00 692 568 91 - / -

Cycle 05:39:39 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:48 01:11:49 337 306 52 29.96 / 02:00
Bike 18.5k 00:30:00 01:41:51 296 279 46 33.8 / 01:46
Bike 31.3k 00:19:44 02:01:36 330 312 49 35.71 / 01:40
Bike 38k 00:11:17 02:12:55 328 309 48 35.68 / 01:40
Bike 45k 00:14:30 02:27:26 335 316 50 34.43 / 01:44
Bike 57.5k 00:26:55 02:54:23 393 367 61 32.74 / 01:49
Bike 75k 00:38:11 03:32:35 477 436 70 31.34 / 01:54
Bike 92k 00:32:04 04:04:41 437 405 66 31.42 / 01:54
Bike 105k 00:20:18 04:25:00 425 395 65 32.17 / 01:51
Bike 112k 00:11:33 04:36:35 416 386 65 32.37 / 01:51
Bike 119k 00:14:59 04:51:35 407 380 63 32.08 / 01:52
Bike 131k 00:26:11 05:17:48 393 367 61 31.59 / 01:53
Bike 148k 00:34:56 05:52:46 384 357 60 31.29 / 01:55
Bike 166k 00:30:58 06:23:45 369 343 58 31.64 / 01:53
Bike 175k 00:18:33 06:42:20 362 338 57 31.5 / 01:54
Bike 00:06:19 06:48:40 360 336 57 31.53 / 01:54

T2 00:06:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:42 06:55:24 544 446 75 - / -

Run 04:16:18 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:28 07:02:54 346 309 55 11.23 / 05:20
Run 3.7k 00:11:25 07:14:20 308 273 52 11.73 / 05:06
Run 6k 00:12:18 07:26:40 331 295 58 11.52 / 05:12
Run 8k 00:11:11 07:37:52 353 315 58 11.3 / 05:18
Run 9.1k 00:06:46 07:44:39 351 313 59 11.09 / 05:24
Run 10.4k 00:06:17 07:50:57 337 302 56 11.23 / 05:20
Run 11.8k 00:08:06 07:59:05 336 303 55 11.12 / 05:23
Run 14k 00:12:37 08:11:43 349 312 56 11.01 / 05:26
Run 16.4k 00:13:53 08:25:38 379 336 59 10.9 / 05:30
Run 18.4k 00:12:02 08:37:41 382 339 62 10.79 / 05:33
Run 19.4k 00:07:12 08:44:54 374 331 60 10.63 / 05:38
Run 20.8k 00:07:18 08:52:13 383 339 61 10.68 / 05:36
Run 22.1k 00:09:49 09:02:04 407 357 62 10.47 / 05:43
Run 24.4k 00:13:51 09:15:57 413 362 62 10.41 / 05:45
Run 26.7k 00:15:37 09:31:35 430 375 66 10.25 / 05:50
Run 28.6k 00:13:04 09:44:41 434 378 64 10.13 / 05:55
Run 29.8k 00:08:04 09:52:47 434 378 66 10.08 / 05:57
Run 31k 00:07:45 10:00:33 432 376 66 10.04 / 05:58
Run 32.4k 00:09:53 10:10:28 439 381 67 9.96 / 06:01
Run 34.7k 00:14:31 10:25:00 435 377 66 9.93 / 06:02
Run 37.1k 00:16:04 10:41:06 447 387 67 9.86 / 06:04
Run 39k 00:13:57 10:55:05 451 391 67 9.76 / 06:08
Run 40k 00:09:25 11:04:31 461 399 68 9.63 / 06:13
Run 00:07:11 11:11:44 462 400 68 9.71 / 06:10