IRONMAN Cairns (2021)
Stephane VANDER BRUGGEN (#514)
Club: GPC Squad
Finished
TIME:
09:32:31
Place
63
OF
1105
Male
57
OF
873
45-49
2
OF
130
Swim 00:51:16 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:51:16 | 00:51:16 | 38 | 34 | 1 | 4.44 / 13:29 |
T1 00:04:36 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:55:53 | 112 | 95 | 9 | - / - |
Cycle 05:03:31 178.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:31 | 00:58:26 | 75 | 75 | 8 | 33.2 / 01:48 |
Bike 18.5k | 00:27:48 | 01:26:16 | 76 | 72 | 5 | 36.56 / 01:38 |
Bike 31.3k | 00:17:39 | 01:43:56 | 71 | 67 | 6 | 39.1 / 01:32 |
Bike 38k | 00:10:09 | 01:54:06 | 68 | 64 | 5 | 39.17 / 01:31 |
Bike 45k | 00:13:17 | 02:07:25 | 76 | 72 | 6 | 37.75 / 01:35 |
Bike 57.5k | 00:22:55 | 02:30:21 | 79 | 75 | 6 | 36.52 / 01:38 |
Bike 75k | 00:30:22 | 03:00:45 | 78 | 74 | 7 | 36.04 / 01:39 |
Bike 92k | 00:28:12 | 03:28:58 | 69 | 65 | 7 | 36.06 / 01:39 |
Bike 105k | 00:18:20 | 03:47:20 | 69 | 65 | 6 | 36.78 / 01:37 |
Bike 112k | 00:10:27 | 03:57:48 | 68 | 64 | 6 | 36.94 / 01:37 |
Bike 119k | 00:13:26 | 04:11:15 | 63 | 59 | 5 | 36.54 / 01:38 |
Bike 131k | 00:24:25 | 04:35:41 | 79 | 73 | 6 | 35.76 / 01:40 |
Bike 148k | 00:31:29 | 05:07:12 | 80 | 75 | 5 | 35.33 / 01:41 |
Bike 166k | 00:28:27 | 05:35:40 | 77 | 72 | 6 | 35.6 / 01:41 |
Bike 175k | 00:17:54 | 05:53:35 | 78 | 73 | 5 | 35.27 / 01:42 |
Bike | 00:05:48 | 05:59:25 | 78 | 73 | 5 | 35.28 / 01:42 |
T2 00:03:17 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:17 | 06:02:44 | 82 | 67 | 5 | - / - |
Run 03:29:44 41.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:55 | 06:09:40 | 173 | 158 | 16 | 12.13 / 04:56 |
Run 3.7k | 00:10:24 | 06:20:06 | 140 | 129 | 12 | 12.79 / 04:41 |
Run 6k | 00:11:08 | 06:31:15 | 146 | 135 | 12 | 12.62 / 04:45 |
Run 8k | 00:09:35 | 06:40:51 | 138 | 127 | 12 | 12.59 / 04:45 |
Run 9.1k | 00:05:56 | 06:46:48 | 137 | 126 | 12 | 12.39 / 04:50 |
Run 10.4k | 00:05:52 | 06:52:42 | 139 | 128 | 12 | 12.49 / 04:48 |
Run 11.8k | 00:07:05 | 06:59:49 | 131 | 120 | 10 | 12.4 / 04:50 |
Run 14k | 00:10:39 | 07:10:30 | 127 | 117 | 8 | 12.39 / 04:50 |
Run 16.4k | 00:11:16 | 07:21:47 | 124 | 116 | 9 | 12.44 / 04:49 |
Run 18.4k | 00:09:32 | 07:31:21 | 110 | 102 | 6 | 12.46 / 04:48 |
Run 19.4k | 00:06:06 | 07:37:28 | 106 | 98 | 5 | 12.28 / 04:52 |
Run 20.8k | 00:05:57 | 07:43:27 | 105 | 97 | 5 | 12.39 / 04:50 |
Run 22.1k | 00:07:15 | 07:50:44 | 104 | 96 | 5 | 12.28 / 04:53 |
Run 24.4k | 00:11:20 | 08:02:05 | 105 | 97 | 5 | 12.26 / 04:53 |
Run 26.7k | 00:12:00 | 08:14:07 | 103 | 95 | 5 | 12.19 / 04:55 |
Run 28.6k | 00:10:21 | 08:24:29 | 101 | 93 | 5 | 12.1 / 04:57 |
Run 29.8k | 00:06:23 | 08:30:54 | 101 | 93 | 5 | 12.06 / 04:58 |
Run 31k | 00:06:20 | 08:37:16 | 105 | 97 | 7 | 12.03 / 04:59 |
Run 32.4k | 00:07:50 | 08:45:08 | 107 | 98 | 7 | 11.97 / 05:00 |
Run 34.7k | 00:11:57 | 08:57:06 | 110 | 100 | 7 | 11.94 / 05:01 |
Run 37.1k | 00:12:27 | 09:09:35 | 111 | 101 | 8 | 11.91 / 05:02 |
Run 39k | 00:10:37 | 09:20:14 | 111 | 101 | 7 | 11.84 / 05:03 |
Run 40k | 00:06:27 | 09:26:42 | 114 | 104 | 8 | 11.76 / 05:05 |
Run | 00:05:46 | 09:32:30 | 115 | 105 | 8 | 11.87 / 05:03 |
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