6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Stephane VANDER BRUGGEN (#514)
Club: GPC Squad
Finished
TIME:  09:32:31
Place
63  OF 1105
Male
57  OF 873
45-49
2  OF 130

Swim 00:51:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:51:16 00:51:16 38 34 1 4.44 / 13:29

T1 00:04:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:36 00:55:53 112 95 9 - / -

Cycle 05:03:31 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:31 00:58:26 75 75 8 33.2 / 01:48
Bike 18.5k 00:27:48 01:26:16 76 72 5 36.56 / 01:38
Bike 31.3k 00:17:39 01:43:56 71 67 6 39.1 / 01:32
Bike 38k 00:10:09 01:54:06 68 64 5 39.17 / 01:31
Bike 45k 00:13:17 02:07:25 76 72 6 37.75 / 01:35
Bike 57.5k 00:22:55 02:30:21 79 75 6 36.52 / 01:38
Bike 75k 00:30:22 03:00:45 78 74 7 36.04 / 01:39
Bike 92k 00:28:12 03:28:58 69 65 7 36.06 / 01:39
Bike 105k 00:18:20 03:47:20 69 65 6 36.78 / 01:37
Bike 112k 00:10:27 03:57:48 68 64 6 36.94 / 01:37
Bike 119k 00:13:26 04:11:15 63 59 5 36.54 / 01:38
Bike 131k 00:24:25 04:35:41 79 73 6 35.76 / 01:40
Bike 148k 00:31:29 05:07:12 80 75 5 35.33 / 01:41
Bike 166k 00:28:27 05:35:40 77 72 6 35.6 / 01:41
Bike 175k 00:17:54 05:53:35 78 73 5 35.27 / 01:42
Bike 00:05:48 05:59:25 78 73 5 35.28 / 01:42

T2 00:03:17 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:17 06:02:44 82 67 5 - / -

Run 03:29:44 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:06:55 06:09:40 173 158 16 12.13 / 04:56
Run 3.7k 00:10:24 06:20:06 140 129 12 12.79 / 04:41
Run 6k 00:11:08 06:31:15 146 135 12 12.62 / 04:45
Run 8k 00:09:35 06:40:51 138 127 12 12.59 / 04:45
Run 9.1k 00:05:56 06:46:48 137 126 12 12.39 / 04:50
Run 10.4k 00:05:52 06:52:42 139 128 12 12.49 / 04:48
Run 11.8k 00:07:05 06:59:49 131 120 10 12.4 / 04:50
Run 14k 00:10:39 07:10:30 127 117 8 12.39 / 04:50
Run 16.4k 00:11:16 07:21:47 124 116 9 12.44 / 04:49
Run 18.4k 00:09:32 07:31:21 110 102 6 12.46 / 04:48
Run 19.4k 00:06:06 07:37:28 106 98 5 12.28 / 04:52
Run 20.8k 00:05:57 07:43:27 105 97 5 12.39 / 04:50
Run 22.1k 00:07:15 07:50:44 104 96 5 12.28 / 04:53
Run 24.4k 00:11:20 08:02:05 105 97 5 12.26 / 04:53
Run 26.7k 00:12:00 08:14:07 103 95 5 12.19 / 04:55
Run 28.6k 00:10:21 08:24:29 101 93 5 12.1 / 04:57
Run 29.8k 00:06:23 08:30:54 101 93 5 12.06 / 04:58
Run 31k 00:06:20 08:37:16 105 97 7 12.03 / 04:59
Run 32.4k 00:07:50 08:45:08 107 98 7 11.97 / 05:00
Run 34.7k 00:11:57 08:57:06 110 100 7 11.94 / 05:01
Run 37.1k 00:12:27 09:09:35 111 101 8 11.91 / 05:02
Run 39k 00:10:37 09:20:14 111 101 7 11.84 / 05:03
Run 40k 00:06:27 09:26:42 114 104 8 11.76 / 05:05
Run 00:05:46 09:32:30 115 105 8 11.87 / 05:03