IRONMAN Cairns (2021)
Troy KNIGHT (#525)
Club: Sharks Triathlon Club
Finished
TIME:
12:09:17
Place
606
OF
1105
Male
525
OF
873
50-54
55
OF
118
Swim 01:08:38 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:08:38 | 01:08:38 | 628 | 543 | 65 | 3.32 / 18:03 |
T1 00:07:33 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:33 | 01:16:11 | 552 | 460 | 56 | - / - |
Cycle 06:10:35 178.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:54 | 01:19:06 | 476 | 427 | 45 | 28.86 / 02:04 |
Bike 18.5k | 00:32:49 | 01:51:57 | 653 | 582 | 75 | 31.05 / 01:55 |
Bike 31.3k | 00:21:35 | 02:13:33 | 690 | 611 | 74 | 32.74 / 01:49 |
Bike 38k | 00:12:41 | 02:26:15 | 718 | 635 | 75 | 32.54 / 01:50 |
Bike 45k | 00:16:55 | 02:43:12 | 764 | 672 | 82 | 31.03 / 01:55 |
Bike 57.5k | 00:28:25 | 03:11:38 | 762 | 668 | 82 | 29.88 / 02:00 |
Bike 75k | 00:38:20 | 03:50:00 | 742 | 649 | 81 | 29.25 / 02:03 |
Bike 92k | 00:35:18 | 04:25:20 | 728 | 638 | 79 | 29.18 / 02:03 |
Bike 105k | 00:22:44 | 04:48:05 | 724 | 637 | 77 | 29.76 / 02:00 |
Bike 112k | 00:12:51 | 05:00:57 | 726 | 637 | 77 | 29.89 / 02:00 |
Bike 119k | 00:17:27 | 05:18:25 | 731 | 638 | 78 | 29.47 / 02:02 |
Bike 131k | 00:29:44 | 05:48:11 | 731 | 637 | 76 | 28.89 / 02:04 |
Bike 148k | 00:37:43 | 06:25:55 | 702 | 610 | 75 | 28.67 / 02:05 |
Bike 166k | 00:32:59 | 06:58:56 | 679 | 592 | 69 | 29.06 / 02:03 |
Bike 175k | 00:20:33 | 07:19:30 | 670 | 584 | 68 | 28.9 / 02:04 |
Bike | 00:07:15 | 07:26:47 | 670 | 585 | 69 | 28.9 / 02:04 |
T2 00:06:54 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:54 | 07:33:42 | 573 | 471 | 53 | - / - |
Run 04:35:32 41.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:12 | 07:41:55 | 611 | 529 | 57 | 10.23 / 05:51 |
Run 3.7k | 00:12:42 | 07:54:39 | 594 | 514 | 57 | 10.6 / 05:39 |
Run 6k | 00:13:23 | 08:08:04 | 587 | 514 | 52 | 10.48 / 05:43 |
Run 8k | 00:11:40 | 08:19:46 | 589 | 515 | 52 | 10.42 / 05:45 |
Run 9.1k | 00:07:43 | 08:27:30 | 605 | 524 | 55 | 10.15 / 05:54 |
Run 10.4k | 00:07:11 | 08:34:43 | 604 | 523 | 53 | 10.23 / 05:51 |
Run 11.8k | 00:08:59 | 08:43:43 | 603 | 524 | 53 | 10.11 / 05:55 |
Run 14k | 00:13:54 | 08:57:39 | 605 | 520 | 52 | 10 / 05:59 |
Run 16.4k | 00:14:27 | 09:12:07 | 600 | 516 | 52 | 10 / 05:59 |
Run 18.4k | 00:12:42 | 09:24:50 | 597 | 513 | 53 | 9.93 / 06:02 |
Run 19.4k | 00:07:57 | 09:32:49 | 599 | 513 | 53 | 9.77 / 06:08 |
Run 20.8k | 00:07:50 | 09:40:41 | 595 | 511 | 52 | 9.82 / 06:06 |
Run 22.1k | 00:09:39 | 09:50:21 | 594 | 510 | 52 | 9.7 / 06:10 |
Run 24.4k | 00:14:38 | 10:05:00 | 587 | 502 | 51 | 9.67 / 06:12 |
Run 26.7k | 00:15:06 | 10:20:08 | 578 | 495 | 51 | 9.62 / 06:13 |
Run 28.6k | 00:14:27 | 10:34:36 | 590 | 504 | 50 | 9.48 / 06:19 |
Run 29.8k | 00:09:02 | 10:43:40 | 597 | 510 | 51 | 9.41 / 06:22 |
Run 31k | 00:08:39 | 10:52:20 | 600 | 511 | 52 | 9.36 / 06:24 |
Run 32.4k | 00:10:25 | 11:02:46 | 604 | 515 | 53 | 9.29 / 06:27 |
Run 34.7k | 00:16:28 | 11:19:16 | 610 | 520 | 53 | 9.23 / 06:29 |
Run 37.1k | 00:17:48 | 11:37:05 | 617 | 524 | 53 | 9.14 / 06:33 |
Run 39k | 00:14:38 | 11:51:45 | 623 | 530 | 53 | 9.06 / 06:36 |
Run 40k | 00:09:13 | 12:00:59 | 632 | 538 | 55 | 8.97 / 06:40 |
Run | 00:08:15 | 12:09:16 | 639 | 542 | 56 | 9.03 / 06:38 |
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