IRONMAN Cairns (2021)
Darren PISCIONERI (#528)
Club: Lakers Triathlon Club
Finished
TIME:
11:25:12
Place
426
OF
1105
Male
379
OF
873
50-54
39
OF
118
Swim 01:12:37 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:12:37 | 01:12:37 | 775 | 656 | 82 | 3.13 / 19:06 |
T1 00:12:52 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:12:52 | 01:25:31 | 1047 | 834 | 112 | - / - |
Cycle 05:51:34 178.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:57 | 01:28:29 | 530 | 477 | 52 | 28.46 / 02:06 |
Bike 18.5k | 00:31:58 | 02:00:29 | 558 | 505 | 63 | 31.76 / 01:53 |
Bike 31.3k | 00:20:29 | 02:20:59 | 544 | 493 | 64 | 33.86 / 01:46 |
Bike 38k | 00:12:05 | 02:33:05 | 555 | 501 | 64 | 33.74 / 01:46 |
Bike 45k | 00:15:18 | 02:48:25 | 543 | 491 | 62 | 32.57 / 01:50 |
Bike 57.5k | 00:27:20 | 03:15:47 | 564 | 508 | 60 | 31.29 / 01:55 |
Bike 75k | 00:36:00 | 03:51:48 | 540 | 486 | 56 | 30.76 / 01:57 |
Bike 92k | 00:32:56 | 04:24:45 | 517 | 469 | 53 | 30.79 / 01:56 |
Bike 105k | 00:21:30 | 04:46:17 | 508 | 461 | 53 | 31.41 / 01:54 |
Bike 112k | 00:12:24 | 04:58:42 | 507 | 460 | 52 | 31.52 / 01:54 |
Bike 119k | 00:16:33 | 05:15:16 | 513 | 465 | 51 | 31.07 / 01:55 |
Bike 131k | 00:28:32 | 05:43:50 | 519 | 468 | 50 | 30.42 / 01:58 |
Bike 148k | 00:36:22 | 06:20:13 | 507 | 458 | 51 | 30.13 / 01:59 |
Bike 166k | 00:32:01 | 06:52:16 | 492 | 444 | 50 | 30.48 / 01:58 |
Bike 175k | 00:18:56 | 07:11:13 | 472 | 427 | 50 | 30.37 / 01:58 |
Bike | 00:05:52 | 07:17:06 | 465 | 421 | 51 | 30.46 / 01:58 |
T2 00:07:55 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:55 | 07:25:03 | 728 | 588 | 73 | - / - |
Run 04:00:07 41.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:15 | 07:33:19 | 630 | 543 | 58 | 10.16 / 05:54 |
Run 3.7k | 00:13:19 | 07:46:40 | 682 | 585 | 67 | 10.27 / 05:50 |
Run 6k | 00:13:13 | 07:59:55 | 633 | 547 | 61 | 10.32 / 05:48 |
Run 8k | 00:11:20 | 08:11:16 | 598 | 523 | 55 | 10.38 / 05:46 |
Run 9.1k | 00:07:14 | 08:18:31 | 591 | 516 | 52 | 10.21 / 05:52 |
Run 10.4k | 00:06:39 | 08:25:12 | 558 | 490 | 51 | 10.37 / 05:46 |
Run 11.8k | 00:08:56 | 08:34:09 | 567 | 493 | 51 | 10.24 / 05:51 |
Run 14k | 00:12:21 | 08:46:32 | 522 | 455 | 45 | 10.31 / 05:49 |
Run 16.4k | 00:12:52 | 08:59:25 | 487 | 426 | 41 | 10.42 / 05:45 |
Run 18.4k | 00:11:05 | 09:10:31 | 467 | 409 | 39 | 10.46 / 05:43 |
Run 19.4k | 00:07:09 | 09:17:42 | 454 | 398 | 37 | 10.33 / 05:48 |
Run 20.8k | 00:06:58 | 09:24:41 | 446 | 391 | 36 | 10.43 / 05:45 |
Run 22.1k | 00:09:44 | 09:34:26 | 460 | 401 | 37 | 10.24 / 05:51 |
Run 24.4k | 00:12:25 | 09:46:53 | 435 | 378 | 35 | 10.32 / 05:48 |
Run 26.7k | 00:12:36 | 09:59:31 | 404 | 354 | 30 | 10.37 / 05:47 |
Run 28.6k | 00:11:47 | 10:11:19 | 393 | 342 | 28 | 10.32 / 05:48 |
Run 29.8k | 00:07:13 | 10:18:34 | 385 | 337 | 28 | 10.3 / 05:49 |
Run 31k | 00:07:05 | 10:25:40 | 376 | 332 | 28 | 10.29 / 05:49 |
Run 32.4k | 00:07:58 | 10:33:40 | 361 | 318 | 27 | 10.3 / 05:49 |
Run 34.7k | 00:12:36 | 10:46:18 | 350 | 307 | 27 | 10.34 / 05:47 |
Run 37.1k | 00:13:44 | 11:00:03 | 348 | 305 | 27 | 10.35 / 05:47 |
Run 39k | 00:11:43 | 11:11:48 | 346 | 303 | 28 | 10.32 / 05:48 |
Run 40k | 00:07:04 | 11:18:53 | 342 | 299 | 27 | 10.26 / 05:50 |
Run | 00:06:17 | 11:25:11 | 340 | 298 | 26 | 10.36 / 05:47 |
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