IRONMAN Cairns (2021)
Jo BRAITHWAITE (#535)
Club: Orange cycle and triathlon club
Finished
TIME:
15:15:50
Place
1058
OF
1105
Female
219
OF
232
50-54
22
OF
22
Swim 01:43:58 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:43:58 | 01:43:58 | 1152 | 239 | 25 | 2.19 / 27:21 |
T1 00:19:36 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:19:36 | 02:03:35 | 1165 | 248 | 25 | - / - |
Cycle 07:33:04 178.5km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:04:43 | 02:08:20 | 1168 | 249 | 25 | 17.79 / 03:22 |
Bike 18.5k | 00:39:56 | 02:48:17 | 1149 | 242 | 25 | 24.84 / 02:24 |
Bike 31.3k | 00:26:55 | 03:15:14 | 1150 | 239 | 24 | 26.21 / 02:17 |
Bike 38k | 00:14:30 | 03:29:46 | 1149 | 238 | 24 | 26.46 / 02:16 |
Bike 45k | 00:20:26 | 03:50:13 | 1147 | 238 | 23 | 25.32 / 02:22 |
Bike 57.5k | 00:35:28 | 04:25:42 | 1147 | 238 | 24 | 24.27 / 02:28 |
Bike 75k | 00:48:38 | 05:14:22 | 1134 | 234 | 23 | 23.58 / 02:32 |
Bike 92k | 00:43:58 | 05:58:21 | 1119 | 230 | 22 | 23.51 / 02:33 |
Bike 105k | 00:27:21 | 06:25:44 | 1117 | 228 | 22 | 24.05 / 02:29 |
Bike 112k | 00:15:34 | 06:41:20 | 1118 | 228 | 22 | 24.19 / 02:28 |
Bike 119k | 00:19:51 | 07:01:12 | 1114 | 227 | 23 | 23.99 / 02:30 |
Bike 131k | 00:36:57 | 07:38:11 | 1116 | 228 | 23 | 23.49 / 02:33 |
Bike 148k | 00:45:29 | 08:23:42 | 1109 | 225 | 23 | 23.36 / 02:34 |
Bike 166k | 00:40:58 | 09:04:42 | 1106 | 225 | 23 | 23.65 / 02:32 |
Bike 175k | 00:23:54 | 09:28:37 | 1105 | 224 | 22 | 23.59 / 02:32 |
Bike | 00:08:02 | 09:36:41 | 1104 | 224 | 22 | 23.63 / 02:32 |
T2 00:12:56 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:12:56 | 09:49:39 | 1077 | 225 | 19 | - / - |
Run 05:26:08 41.5km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:06 | 09:58:47 | 861 | 148 | 12 | 9.21 / 06:30 |
Run 3.7k | 00:14:55 | 10:13:44 | 903 | 169 | 14 | 9.22 / 06:30 |
Run 6k | 00:14:53 | 10:28:38 | 871 | 154 | 14 | 9.23 / 06:29 |
Run 8k | 00:13:57 | 10:42:37 | 886 | 162 | 14 | 9.06 / 06:37 |
Run 9.1k | 00:07:58 | 10:50:36 | 875 | 160 | 14 | 8.95 / 06:41 |
Run 10.4k | 00:08:11 | 10:58:49 | 874 | 159 | 14 | 9.02 / 06:38 |
Run 11.8k | 00:10:19 | 11:09:09 | 871 | 159 | 14 | 8.9 / 06:44 |
Run 14k | 00:14:55 | 11:24:05 | 851 | 156 | 13 | 8.89 / 06:44 |
Run 16.4k | 00:17:20 | 11:41:26 | 856 | 155 | 13 | 8.8 / 06:48 |
Run 18.4k | 00:14:40 | 11:56:08 | 855 | 158 | 13 | 8.73 / 06:52 |
Run 19.4k | 00:08:39 | 12:04:48 | 848 | 154 | 12 | 8.61 / 06:57 |
Run 20.8k | 00:08:55 | 12:13:44 | 842 | 155 | 13 | 8.66 / 06:55 |
Run 22.1k | 00:11:00 | 12:24:46 | 841 | 156 | 11 | 8.54 / 07:01 |
Run 24.4k | 00:16:45 | 12:41:33 | 832 | 154 | 11 | 8.51 / 07:02 |
Run 26.7k | 00:18:12 | 12:59:46 | 836 | 158 | 13 | 8.42 / 07:07 |
Run 28.6k | 00:16:11 | 13:15:59 | 836 | 158 | 13 | 8.31 / 07:12 |
Run 29.8k | 00:09:58 | 13:25:58 | 841 | 158 | 13 | 8.26 / 07:15 |
Run 31k | 00:09:31 | 13:35:31 | 845 | 158 | 14 | 8.23 / 07:17 |
Run 32.4k | 00:13:14 | 13:48:46 | 859 | 165 | 13 | 8.13 / 07:22 |
Run 34.7k | 00:22:06 | 14:10:53 | 878 | 169 | 15 | 7.97 / 07:31 |
Run 37.1k | 00:22:53 | 14:33:48 | 893 | 175 | 16 | 7.83 / 07:39 |
Run 39k | 00:17:54 | 14:51:43 | 899 | 178 | 16 | 7.74 / 07:44 |
Run 40k | 00:13:03 | 15:04:47 | 921 | 183 | 17 | 7.61 / 07:52 |
Run | 00:11:00 | 15:15:49 | 934 | 188 | 17 | 7.63 / 07:51 |
Social Share