IRONMAN Cairns (2021)
Olivia BENSTEAD (#577)
Finished
TIME:
15:10:46
Place
1050
OF
1105
Female
214
OF
232
18-24
8
OF
8
Swim 01:29:53 3.8km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:29:53 | 01:29:53 | 1093 | 219 | 8 | 2.53 / 23:39 |
T1 00:12:59 0.20km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:12:59 | 01:42:53 | 1056 | 218 | 7 | - / - |
Cycle 07:58:32 178.5km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:20 | 01:46:15 | 976 | 178 | 7 | 25.08 / 02:23 |
| Bike 18.5k | 00:39:27 | 02:25:43 | 1116 | 222 | 8 | 25.92 / 02:18 |
| Bike 31.3k | 00:26:13 | 02:51:57 | 1120 | 226 | 8 | 27.19 / 02:12 |
| Bike 38k | 00:15:40 | 03:07:38 | 1134 | 232 | 8 | 26.9 / 02:13 |
| Bike 45k | 00:31:15 | 03:38:55 | 1162 | 244 | 8 | 23.27 / 02:34 |
| Bike 57.5k | 00:34:47 | 04:13:43 | 1160 | 243 | 8 | 22.87 / 02:37 |
| Bike 75k | 00:50:05 | 05:03:50 | 1157 | 241 | 8 | 22.39 / 02:40 |
| Bike 92k | 00:44:54 | 05:48:46 | 1142 | 240 | 8 | 22.45 / 02:40 |
| Bike 105k | 00:26:52 | 06:15:39 | 1141 | 240 | 8 | 23.11 / 02:35 |
| Bike 112k | 00:15:38 | 06:31:19 | 1139 | 239 | 8 | 23.29 / 02:34 |
| Bike 119k | 00:21:40 | 06:53:01 | 1139 | 240 | 8 | 23.02 / 02:36 |
| Bike 131k | 00:39:45 | 07:32:47 | 1139 | 240 | 8 | 22.46 / 02:40 |
| Bike 148k | 00:49:06 | 08:21:55 | 1141 | 240 | 8 | 22.25 / 02:41 |
| Bike 166k | 00:44:40 | 09:06:37 | 1137 | 239 | 8 | 22.44 / 02:40 |
| Bike 175k | 00:27:09 | 09:33:47 | 1137 | 239 | 8 | 22.29 / 02:41 |
| Bike | 00:07:38 | 09:41:27 | 1135 | 239 | 8 | 22.38 / 02:40 |
T2 00:10:32 0.20km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:10:32 | 09:52:00 | 990 | 200 | 7 | - / - |
Run 05:18:44 41.5km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:35 | 10:01:37 | 940 | 175 | 6 | 8.75 / 06:51 |
| Run 3.7k | 00:16:30 | 10:18:09 | 1008 | 205 | 6 | 8.49 / 07:03 |
| Run 6k | 00:15:37 | 10:33:48 | 970 | 185 | 6 | 8.61 / 06:57 |
| Run 8k | 00:14:12 | 10:48:01 | 971 | 188 | 6 | 8.57 / 06:59 |
| Run 9.1k | 00:11:34 | 10:59:36 | 1013 | 202 | 6 | 8.07 / 07:25 |
| Run 10.4k | 00:08:36 | 11:08:14 | 1005 | 201 | 6 | 8.18 / 07:19 |
| Run 11.8k | 00:09:48 | 11:18:03 | 982 | 195 | 6 | 8.22 / 07:17 |
| Run 14k | 00:14:06 | 11:32:11 | 936 | 180 | 6 | 8.38 / 07:09 |
| Run 16.4k | 00:14:46 | 11:46:59 | 902 | 174 | 6 | 8.55 / 07:00 |
| Run 18.4k | 00:12:42 | 11:59:43 | 876 | 165 | 6 | 8.64 / 06:56 |
| Run 19.4k | 00:08:20 | 12:08:04 | 864 | 161 | 6 | 8.55 / 07:00 |
| Run 20.8k | 00:08:45 | 12:16:50 | 850 | 159 | 6 | 8.61 / 06:57 |
| Run 22.1k | 00:10:13 | 12:27:05 | 840 | 155 | 6 | 8.55 / 07:00 |
| Run 24.4k | 00:17:52 | 12:44:58 | 844 | 159 | 6 | 8.46 / 07:05 |
| Run 26.7k | 00:17:07 | 13:02:07 | 835 | 157 | 6 | 8.42 / 07:07 |
| Run 28.6k | 00:15:52 | 13:18:01 | 835 | 157 | 6 | 8.33 / 07:12 |
| Run 29.8k | 00:09:31 | 13:27:33 | 833 | 157 | 6 | 8.29 / 07:13 |
| Run 31k | 00:12:01 | 13:39:35 | 858 | 165 | 6 | 8.17 / 07:20 |
| Run 32.4k | 00:11:25 | 13:51:01 | 858 | 164 | 6 | 8.13 / 07:22 |
| Run 34.7k | 00:28:52 | 14:19:55 | 915 | 184 | 6 | 7.77 / 07:43 |
| Run 37.1k | 00:19:32 | 14:39:28 | 915 | 181 | 6 | 7.74 / 07:44 |
| Run 39k | 00:13:06 | 14:52:35 | 893 | 177 | 6 | 7.78 / 07:42 |
| Run 40k | 00:10:32 | 15:03:09 | 895 | 177 | 6 | 7.71 / 07:46 |
| Run | 00:07:35 | 15:10:45 | 894 | 177 | 6 | 7.81 / 07:40 |
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