6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

James BANKS (#589)
Finished
TIME:  11:54:21
Place
552  OF 1105
Male
486  OF 873
25-29
58  OF 83

Swim 01:07:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:07:13 01:07:13 556 480 48 3.39 / 17:41

T1 00:09:45 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:09:45 01:17:00 824 666 63 - / -

Cycle 06:07:49 178.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:58 01:20:00 560 504 59 28.23 / 02:07
Bike 18.5k 00:33:05 01:53:07 689 610 57 30.75 / 01:57
Bike 31.3k 00:21:24 02:14:32 703 623 58 32.65 / 01:50
Bike 38k 00:12:42 02:27:15 727 644 59 32.46 / 01:50
Bike 45k 00:16:22 02:43:39 746 655 58 31.16 / 01:55
Bike 57.5k 00:27:48 03:11:28 722 637 57 30.14 / 01:59
Bike 75k 00:36:10 03:47:40 671 595 57 29.87 / 02:00
Bike 92k 00:35:01 04:22:43 655 579 56 29.72 / 02:01
Bike 105k 00:22:47 04:45:32 662 584 56 30.24 / 01:59
Bike 112k 00:12:50 04:58:23 666 587 56 30.35 / 01:58
Bike 119k 00:17:07 05:15:32 673 592 56 29.93 / 02:00
Bike 131k 00:27:44 05:43:17 641 566 55 29.51 / 02:01
Bike 148k 00:38:07 06:21:26 626 553 56 29.17 / 02:03
Bike 166k 00:33:56 06:55:24 623 550 55 29.43 / 02:02
Bike 175k 00:22:03 07:17:28 638 561 55 29.13 / 02:03
Bike 00:07:21 07:24:51 641 562 55 29.11 / 02:03

T2 00:09:23 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:09:23 07:34:15 904 726 72 - / -

Run 04:20:03 41.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:08:58 07:43:15 825 686 72 9.36 / 06:24
Run 3.7k 00:12:19 07:55:35 650 557 63 10.41 / 05:45
Run 6k 00:13:19 08:08:55 619 537 62 10.38 / 05:46
Run 8k 00:12:08 08:21:05 633 548 65 10.25 / 05:51
Run 9.1k 00:07:49 08:28:55 643 554 64 9.99 / 06:00
Run 10.4k 00:07:14 08:36:11 640 549 64 10.07 / 05:57
Run 11.8k 00:09:45 08:45:58 663 568 66 9.87 / 06:04
Run 14k 00:14:11 09:00:10 661 565 65 9.77 / 06:08
Run 16.4k 00:14:23 09:14:34 657 562 65 9.81 / 06:06
Run 18.4k 00:13:23 09:27:59 666 569 66 9.7 / 06:10
Run 19.4k 00:08:30 09:36:30 664 567 67 9.52 / 06:18
Run 20.8k 00:07:52 09:44:24 658 561 66 9.59 / 06:15
Run 22.1k 00:09:33 09:53:58 652 556 65 9.49 / 06:19
Run 24.4k 00:14:30 10:08:30 644 549 65 9.49 / 06:19
Run 26.7k 00:15:33 10:24:04 637 544 64 9.43 / 06:21
Run 28.6k 00:12:58 10:37:03 616 524 62 9.38 / 06:23
Run 29.8k 00:08:09 10:45:14 612 521 62 9.36 / 06:24
Run 31k 00:07:32 10:52:48 597 510 61 9.36 / 06:24
Run 32.4k 00:09:30 11:02:19 586 500 60 9.34 / 06:25
Run 34.7k 00:13:37 11:15:57 563 482 59 9.39 / 06:23
Run 37.1k 00:14:18 11:30:17 549 473 58 9.43 / 06:21
Run 39k 00:11:12 11:41:30 531 459 58 9.46 / 06:20
Run 40k 00:06:51 11:48:23 515 444 58 9.44 / 06:21
Run 00:05:55 11:54:20 503 432 56 9.57 / 06:15