IRONMAN Cairns (2021)
James BANKS (#589)
Finished
TIME:
11:54:21
Place
552
OF
1105
Male
486
OF
873
25-29
58
OF
83
Swim 01:07:13 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:07:13 | 01:07:13 | 556 | 480 | 48 | 3.39 / 17:41 |
T1 00:09:45 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:45 | 01:17:00 | 824 | 666 | 63 | - / - |
Cycle 06:07:49 178.5km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:58 | 01:20:00 | 560 | 504 | 59 | 28.23 / 02:07 |
Bike 18.5k | 00:33:05 | 01:53:07 | 689 | 610 | 57 | 30.75 / 01:57 |
Bike 31.3k | 00:21:24 | 02:14:32 | 703 | 623 | 58 | 32.65 / 01:50 |
Bike 38k | 00:12:42 | 02:27:15 | 727 | 644 | 59 | 32.46 / 01:50 |
Bike 45k | 00:16:22 | 02:43:39 | 746 | 655 | 58 | 31.16 / 01:55 |
Bike 57.5k | 00:27:48 | 03:11:28 | 722 | 637 | 57 | 30.14 / 01:59 |
Bike 75k | 00:36:10 | 03:47:40 | 671 | 595 | 57 | 29.87 / 02:00 |
Bike 92k | 00:35:01 | 04:22:43 | 655 | 579 | 56 | 29.72 / 02:01 |
Bike 105k | 00:22:47 | 04:45:32 | 662 | 584 | 56 | 30.24 / 01:59 |
Bike 112k | 00:12:50 | 04:58:23 | 666 | 587 | 56 | 30.35 / 01:58 |
Bike 119k | 00:17:07 | 05:15:32 | 673 | 592 | 56 | 29.93 / 02:00 |
Bike 131k | 00:27:44 | 05:43:17 | 641 | 566 | 55 | 29.51 / 02:01 |
Bike 148k | 00:38:07 | 06:21:26 | 626 | 553 | 56 | 29.17 / 02:03 |
Bike 166k | 00:33:56 | 06:55:24 | 623 | 550 | 55 | 29.43 / 02:02 |
Bike 175k | 00:22:03 | 07:17:28 | 638 | 561 | 55 | 29.13 / 02:03 |
Bike | 00:07:21 | 07:24:51 | 641 | 562 | 55 | 29.11 / 02:03 |
T2 00:09:23 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:23 | 07:34:15 | 904 | 726 | 72 | - / - |
Run 04:20:03 41.5km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:58 | 07:43:15 | 825 | 686 | 72 | 9.36 / 06:24 |
Run 3.7k | 00:12:19 | 07:55:35 | 650 | 557 | 63 | 10.41 / 05:45 |
Run 6k | 00:13:19 | 08:08:55 | 619 | 537 | 62 | 10.38 / 05:46 |
Run 8k | 00:12:08 | 08:21:05 | 633 | 548 | 65 | 10.25 / 05:51 |
Run 9.1k | 00:07:49 | 08:28:55 | 643 | 554 | 64 | 9.99 / 06:00 |
Run 10.4k | 00:07:14 | 08:36:11 | 640 | 549 | 64 | 10.07 / 05:57 |
Run 11.8k | 00:09:45 | 08:45:58 | 663 | 568 | 66 | 9.87 / 06:04 |
Run 14k | 00:14:11 | 09:00:10 | 661 | 565 | 65 | 9.77 / 06:08 |
Run 16.4k | 00:14:23 | 09:14:34 | 657 | 562 | 65 | 9.81 / 06:06 |
Run 18.4k | 00:13:23 | 09:27:59 | 666 | 569 | 66 | 9.7 / 06:10 |
Run 19.4k | 00:08:30 | 09:36:30 | 664 | 567 | 67 | 9.52 / 06:18 |
Run 20.8k | 00:07:52 | 09:44:24 | 658 | 561 | 66 | 9.59 / 06:15 |
Run 22.1k | 00:09:33 | 09:53:58 | 652 | 556 | 65 | 9.49 / 06:19 |
Run 24.4k | 00:14:30 | 10:08:30 | 644 | 549 | 65 | 9.49 / 06:19 |
Run 26.7k | 00:15:33 | 10:24:04 | 637 | 544 | 64 | 9.43 / 06:21 |
Run 28.6k | 00:12:58 | 10:37:03 | 616 | 524 | 62 | 9.38 / 06:23 |
Run 29.8k | 00:08:09 | 10:45:14 | 612 | 521 | 62 | 9.36 / 06:24 |
Run 31k | 00:07:32 | 10:52:48 | 597 | 510 | 61 | 9.36 / 06:24 |
Run 32.4k | 00:09:30 | 11:02:19 | 586 | 500 | 60 | 9.34 / 06:25 |
Run 34.7k | 00:13:37 | 11:15:57 | 563 | 482 | 59 | 9.39 / 06:23 |
Run 37.1k | 00:14:18 | 11:30:17 | 549 | 473 | 58 | 9.43 / 06:21 |
Run 39k | 00:11:12 | 11:41:30 | 531 | 459 | 58 | 9.46 / 06:20 |
Run 40k | 00:06:51 | 11:48:23 | 515 | 444 | 58 | 9.44 / 06:21 |
Run | 00:05:55 | 11:54:20 | 503 | 432 | 56 | 9.57 / 06:15 |
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