6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Rohan COOK (#603)
Club: Team T Rex
Finished
TIME:  13:24:36
Place
878  OF 1105
Male
723  OF 873
25-29
76  OF 83

Swim 01:06:23 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:06:23 01:06:23 518 450 44 3.43 / 17:28

T1 00:10:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:10:36 01:17:00 905 726 68 - / -

Cycle 06:35:20 178.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:15 01:20:17 902 752 76 25.77 / 02:19
Bike 18.5k 00:35:42 01:56:01 957 802 74 28.46 / 02:06
Bike 31.3k 00:22:29 02:18:31 929 787 72 30.53 / 01:57
Bike 38k 00:12:55 02:31:27 923 785 71 30.63 / 01:57
Bike 45k 00:16:45 02:48:14 915 778 73 29.6 / 02:01
Bike 57.5k 00:28:44 03:16:59 893 766 72 28.75 / 02:05
Bike 75k 00:39:31 03:56:32 871 752 71 28.21 / 02:07
Bike 92k 00:42:05 04:38:38 918 780 74 27.38 / 02:11
Bike 105k 00:24:21 05:03:01 921 781 75 27.9 / 02:09
Bike 112k 00:14:15 05:17:17 933 788 76 27.96 / 02:08
Bike 119k 00:17:42 05:35:01 921 779 75 27.67 / 02:10
Bike 131k 00:30:42 06:05:45 909 770 75 27.22 / 02:12
Bike 148k 00:39:16 06:45:02 877 744 72 27.07 / 02:12
Bike 166k 00:35:52 07:20:55 872 740 73 27.37 / 02:11
Bike 175k 00:23:59 07:44:56 881 748 73 27.06 / 02:12
Bike 00:07:25 07:52:22 879 746 73 27.09 / 02:12

T2 00:09:19 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:09:19 08:01:43 895 721 71 - / -

Run 05:22:51 41.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:10:23 08:12:07 1021 817 82 8.08 / 07:25
Run 3.7k 00:14:50 08:26:59 963 782 82 8.79 / 06:49
Run 6k 00:16:10 08:43:10 960 782 81 8.68 / 06:54
Run 8k 00:14:02 08:57:13 957 777 81 8.65 / 06:56
Run 9.1k 00:08:36 09:05:50 953 774 81 8.51 / 07:02
Run 10.4k 00:08:32 09:14:24 947 768 81 8.58 / 06:59
Run 11.8k 00:12:10 09:26:35 961 776 81 8.34 / 07:11
Run 14k 00:18:28 09:45:05 983 788 82 8.12 / 07:22
Run 16.4k 00:19:31 10:04:38 993 795 82 8 / 07:29
Run 18.4k 00:19:18 10:23:57 1012 809 83 7.76 / 07:43
Run 19.4k 00:11:01 10:35:00 1013 808 83 7.59 / 07:54
Run 20.8k 00:08:58 10:43:59 1001 800 82 7.69 / 07:48
Run 22.1k 00:10:55 10:54:56 997 796 82 7.65 / 07:50
Run 24.4k 00:17:53 11:12:51 989 791 82 7.66 / 07:49
Run 26.7k 00:18:06 11:30:58 978 781 82 7.65 / 07:50
Run 28.6k 00:15:50 11:46:50 969 776 82 7.62 / 07:52
Run 29.8k 00:09:27 11:56:18 962 769 81 7.62 / 07:52
Run 31k 00:09:22 12:05:42 955 762 80 7.62 / 07:52
Run 32.4k 00:11:58 12:17:41 953 760 80 7.59 / 07:53
Run 34.7k 00:16:57 12:34:40 946 754 80 7.62 / 07:51
Run 37.1k 00:17:53 12:52:34 940 749 79 7.65 / 07:50
Run 39k 00:13:56 13:06:32 923 737 79 7.67 / 07:48
Run 40k 00:09:34 13:16:07 916 736 78 7.63 / 07:51
Run 00:08:26 13:24:35 917 736 78 7.71 / 07:46