6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

James ISON (#618)
Finished
TIME:  11:26:09
Place
430  OF 1105
Male
382  OF 873
25-29
45  OF 83

Swim 01:04:05 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:04:05 01:04:05 404 355 36 3.55 / 16:52

T1 00:06:16 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:16 01:10:23 362 301 26 - / -

Cycle 06:01:48 178.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:04 01:13:29 724 625 66 27.27 / 02:11
Bike 18.5k 00:34:22 01:47:52 839 721 70 29.62 / 02:01
Bike 31.3k 00:22:20 02:10:14 848 732 69 31.39 / 01:54
Bike 38k 00:12:46 02:23:02 854 738 70 31.39 / 01:54
Bike 45k 00:15:52 02:38:55 826 715 63 30.5 / 01:58
Bike 57.5k 00:27:38 03:06:35 784 685 60 29.69 / 02:01
Bike 75k 00:37:37 03:44:14 744 651 58 29.25 / 02:03
Bike 92k 00:34:43 04:18:58 714 627 58 29.27 / 02:02
Bike 105k 00:22:03 04:41:02 707 621 58 29.93 / 02:00
Bike 112k 00:12:34 04:53:38 703 619 58 30.1 / 01:59
Bike 119k 00:16:06 05:09:45 689 605 58 29.83 / 02:00
Bike 131k 00:27:40 05:37:27 658 578 56 29.43 / 02:02
Bike 148k 00:35:13 06:12:41 595 529 54 29.37 / 02:02
Bike 166k 00:32:57 06:45:39 582 517 53 29.7 / 02:01
Bike 175k 00:20:01 07:05:41 571 507 53 29.55 / 02:01
Bike 00:06:30 07:12:13 568 506 53 29.6 / 02:01

T2 00:05:34 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:34 07:17:48 385 326 41 - / -

Run 04:08:18 41.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:08:15 07:26:05 631 544 61 10.16 / 05:54
Run 3.7k 00:12:51 07:38:58 630 541 60 10.5 / 05:42
Run 6k 00:13:05 07:52:04 580 508 58 10.51 / 05:42
Run 8k 00:11:02 08:03:07 536 474 55 10.59 / 05:39
Run 9.1k 00:06:53 08:10:01 517 457 52 10.46 / 05:44
Run 10.4k 00:06:50 08:16:52 511 452 54 10.56 / 05:40
Run 11.8k 00:08:19 08:25:13 495 437 53 10.5 / 05:42
Run 14k 00:12:39 08:37:55 478 421 51 10.49 / 05:43
Run 16.4k 00:12:57 08:50:52 458 402 48 10.57 / 05:40
Run 18.4k 00:11:11 09:02:05 438 383 47 10.58 / 05:40
Run 19.4k 00:07:00 09:09:07 425 373 47 10.45 / 05:44
Run 20.8k 00:06:54 09:16:02 419 367 48 10.55 / 05:41
Run 22.1k 00:08:33 09:24:36 410 360 47 10.45 / 05:44
Run 24.4k 00:13:17 09:37:55 402 353 47 10.44 / 05:44
Run 26.7k 00:13:38 09:51:35 392 344 46 10.41 / 05:45
Run 28.6k 00:12:26 10:04:02 392 341 44 10.32 / 05:48
Run 29.8k 00:07:50 10:11:54 394 345 44 10.27 / 05:50
Run 31k 00:07:21 10:19:16 390 341 45 10.25 / 05:51
Run 32.4k 00:09:40 10:28:57 393 343 46 10.17 / 05:53
Run 34.7k 00:13:52 10:42:51 391 341 46 10.15 / 05:54
Run 37.1k 00:14:53 10:57:45 395 345 46 10.12 / 05:55
Run 39k 00:13:19 11:11:06 401 351 46 10.03 / 05:58
Run 40k 00:07:50 11:18:57 402 352 46 9.95 / 06:01
Run 00:07:09 11:26:08 403 353 46 10.02 / 05:59