6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Khang NGUYEN (#638)
Finished
TIME:  13:48:02
Place
929  OF 1105
Male
758  OF 873
25-29
78  OF 83

Swim 01:26:14 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:26:14 01:26:14 1057 847 77 2.64 / 22:41

T1 00:13:02 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:13:02 01:39:18 1058 840 78 - / -

Cycle 06:46:01 178.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:06 01:42:26 762 654 70 26.96 / 02:13
Bike 18.5k 00:34:19 02:16:46 836 719 68 29.63 / 02:01
Bike 31.3k 00:21:50 02:38:38 828 719 65 31.65 / 01:53
Bike 38k 00:12:34 02:51:13 826 717 64 31.7 / 01:53
Bike 45k 00:17:04 03:08:19 843 728 67 30.33 / 01:58
Bike 57.5k 00:28:23 03:36:43 825 717 65 29.38 / 02:02
Bike 75k 00:40:51 04:17:36 846 735 69 28.42 / 02:06
Bike 92k 00:38:09 04:55:47 855 736 69 28.09 / 02:08
Bike 105k 00:24:12 05:20:00 863 743 70 28.57 / 02:05
Bike 112k 00:14:24 05:34:26 875 750 71 28.58 / 02:05
Bike 119k 00:18:34 05:53:02 883 756 72 28.14 / 02:07
Bike 131k 00:33:07 06:26:10 895 761 72 27.4 / 02:11
Bike 148k 00:44:29 07:10:41 911 771 75 26.79 / 02:14
Bike 166k 00:40:47 07:51:29 934 780 75 26.76 / 02:14
Bike 175k 00:25:42 08:17:12 948 788 76 26.38 / 02:16
Bike 00:08:07 08:25:21 949 788 76 26.37 / 02:16

T2 00:07:00 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:07:00 08:32:23 588 481 60 - / -

Run 05:15:37 41.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:08:27 08:40:52 677 580 64 9.92 / 06:02
Run 3.7k 00:14:52 08:55:45 842 700 72 9.5 / 06:18
Run 6k 00:13:54 09:09:41 787 661 69 9.65 / 06:12
Run 8k 00:12:02 09:21:45 756 641 69 9.72 / 06:10
Run 9.1k 00:07:38 09:29:25 743 631 68 9.57 / 06:15
Run 10.4k 00:08:17 09:37:43 756 641 70 9.55 / 06:16
Run 11.8k 00:09:35 09:47:20 753 636 70 9.44 / 06:20
Run 14k 00:16:08 10:03:29 780 652 72 9.22 / 06:30
Run 16.4k 00:16:37 10:20:07 797 665 72 9.13 / 06:34
Run 18.4k 00:14:29 10:34:38 801 667 73 9.03 / 06:38
Run 19.4k 00:09:14 10:43:54 803 668 73 8.85 / 06:46
Run 20.8k 00:09:06 10:53:01 798 665 72 8.87 / 06:45
Run 22.1k 00:11:43 11:04:45 802 665 73 8.7 / 06:53
Run 24.4k 00:18:42 11:23:29 825 674 74 8.55 / 07:00
Run 26.7k 00:19:18 11:42:49 838 680 75 8.41 / 07:07
Run 28.6k 00:16:00 11:58:50 838 680 75 8.31 / 07:13
Run 29.8k 00:11:38 12:10:29 862 697 75 8.19 / 07:19
Run 31k 00:10:52 12:21:23 872 705 75 8.12 / 07:23
Run 32.4k 00:12:52 12:34:17 877 709 75 8.03 / 07:27
Run 34.7k 00:21:31 12:55:50 889 715 76 7.9 / 07:35
Run 37.1k 00:19:54 13:15:45 887 714 76 7.85 / 07:38
Run 39k 00:15:42 13:31:28 886 713 76 7.82 / 07:40
Run 40k 00:09:06 13:40:36 882 710 76 7.78 / 07:42
Run 00:07:24 13:48:01 881 709 76 7.88 / 07:36