6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Harrison SHALHOUB (#649)
Finished
TIME:  10:50:41
Place
296  OF 1105
Male
265  OF 873
25-29
33  OF 83

Swim 01:07:33 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:07:33 01:07:33 574 497 52 3.37 / 17:46

T1 00:06:08 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:08 01:13:43 339 286 22 - / -

Cycle 05:38:20 178.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:59 01:16:44 591 529 62 28.04 / 02:08
Bike 18.5k 00:33:56 01:50:41 788 683 64 30.04 / 01:59
Bike 31.3k 00:20:44 02:11:27 719 637 59 32.54 / 01:50
Bike 38k 00:12:10 02:23:38 703 622 58 32.61 / 01:50
Bike 45k 00:15:14 02:38:54 672 595 56 31.7 / 01:53
Bike 57.5k 00:25:01 03:03:56 559 503 51 31.3 / 01:54
Bike 75k 00:33:16 03:37:13 474 435 48 31.36 / 01:54
Bike 92k 00:31:00 04:08:15 416 387 43 31.63 / 01:53
Bike 105k 00:20:27 04:28:43 405 378 43 32.34 / 01:51
Bike 112k 00:11:42 04:40:27 401 375 42 32.5 / 01:50
Bike 119k 00:15:08 04:55:36 393 367 42 32.18 / 01:51
Bike 131k 00:26:03 05:21:41 383 358 42 31.7 / 01:53
Bike 148k 00:34:31 05:56:13 369 344 41 31.43 / 01:54
Bike 166k 00:30:39 06:26:54 351 328 40 31.8 / 01:53
Bike 175k 00:19:02 06:45:57 352 328 40 31.6 / 01:53
Bike 00:06:05 06:52:04 350 327 40 31.65 / 01:53

T2 00:03:56 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:56 06:56:02 147 121 16 - / -

Run 03:54:38 41.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:07:36 07:03:39 386 345 39 11.04 / 05:26
Run 3.7k 00:11:57 07:15:38 401 356 39 11.33 / 05:17
Run 6k 00:12:26 07:28:05 391 349 39 11.23 / 05:20
Run 8k 00:10:47 07:38:54 380 340 40 11.2 / 05:21
Run 9.1k 00:06:43 07:45:38 376 336 40 11 / 05:26
Run 10.4k 00:06:39 07:52:18 378 339 41 11.09 / 05:24
Run 11.8k 00:08:07 08:00:27 368 328 39 10.99 / 05:27
Run 14k 00:12:47 08:13:15 381 339 42 10.87 / 05:30
Run 16.4k 00:12:55 08:26:12 375 332 41 10.91 / 05:29
Run 18.4k 00:11:19 08:37:32 367 324 41 10.87 / 05:30
Run 19.4k 00:07:02 08:44:36 359 317 41 10.72 / 05:35
Run 20.8k 00:06:58 08:51:35 360 318 41 10.8 / 05:33
Run 22.1k 00:08:06 08:59:42 343 304 38 10.72 / 05:35
Run 24.4k 00:12:38 09:12:21 332 293 37 10.73 / 05:35
Run 26.7k 00:12:33 09:24:56 319 280 36 10.75 / 05:34
Run 28.6k 00:11:42 09:36:40 316 277 35 10.68 / 05:36
Run 29.8k 00:06:57 09:43:38 310 272 34 10.66 / 05:37
Run 31k 00:07:08 09:50:47 310 271 34 10.64 / 05:38
Run 32.4k 00:08:53 09:59:42 312 273 34 10.58 / 05:40
Run 34.7k 00:13:20 10:13:04 311 272 34 10.56 / 05:40
Run 37.1k 00:13:11 10:26:16 306 267 33 10.58 / 05:39
Run 39k 00:11:12 10:37:29 295 258 32 10.56 / 05:40
Run 40k 00:07:23 10:44:54 295 257 32 10.48 / 05:43
Run 00:05:45 10:50:40 291 254 32 10.61 / 05:39