IRONMAN Cairns (2021)
Josh TRINCHINI (#656)
Finished
TIME:
12:28:38
Place
683
OF
1105
Male
585
OF
873
25-29
64
OF
83
Swim 01:32:24 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:32:24 | 01:32:24 | 1112 | 887 | 80 | 2.46 / 24:19 |
T1 00:09:39 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:39 | 01:42:04 | 811 | 654 | 61 | - / - |
Cycle 06:21:14 178.5km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:06 | 01:45:12 | 752 | 648 | 68 | 27.02 / 02:13 |
Bike 18.5k | 00:32:35 | 02:17:49 | 647 | 576 | 54 | 31.07 / 01:55 |
Bike 31.3k | 00:20:51 | 02:38:41 | 634 | 569 | 54 | 33.18 / 01:48 |
Bike 38k | 00:12:25 | 02:51:08 | 653 | 582 | 54 | 33.02 / 01:49 |
Bike 45k | 00:15:31 | 03:06:40 | 642 | 574 | 54 | 31.92 / 01:52 |
Bike 57.5k | 00:27:09 | 03:33:50 | 621 | 556 | 55 | 30.87 / 01:56 |
Bike 75k | 00:35:53 | 04:09:44 | 582 | 523 | 53 | 30.47 / 01:58 |
Bike 92k | 00:33:12 | 04:42:58 | 546 | 492 | 52 | 30.51 / 01:57 |
Bike 105k | 00:21:34 | 05:04:33 | 544 | 491 | 52 | 31.14 / 01:55 |
Bike 112k | 00:12:38 | 05:17:13 | 549 | 493 | 52 | 31.23 / 01:55 |
Bike 119k | 00:17:10 | 05:34:24 | 562 | 501 | 52 | 30.73 / 01:57 |
Bike 131k | 00:30:38 | 06:05:04 | 580 | 517 | 52 | 29.88 / 02:00 |
Bike 148k | 00:39:11 | 06:44:16 | 593 | 527 | 53 | 29.38 / 02:02 |
Bike 166k | 00:39:04 | 07:23:22 | 666 | 581 | 56 | 29.18 / 02:03 |
Bike 175k | 00:32:52 | 07:56:15 | 776 | 673 | 66 | 28.06 / 02:08 |
Bike | 00:07:03 | 08:03:20 | 770 | 667 | 65 | 28.09 / 02:08 |
T2 00:04:57 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:57 | 08:08:19 | 280 | 237 | 31 | - / - |
Run 04:20:16 41.5km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:16 | 08:16:37 | 636 | 549 | 62 | 10.14 / 05:54 |
Run 3.7k | 00:12:33 | 08:29:11 | 582 | 507 | 55 | 10.64 / 05:38 |
Run 6k | 00:11:42 | 08:40:54 | 439 | 390 | 45 | 11.05 / 05:25 |
Run 8k | 00:09:59 | 08:50:55 | 363 | 324 | 36 | 11.27 / 05:19 |
Run 9.1k | 00:06:19 | 08:57:15 | 337 | 301 | 34 | 11.16 / 05:22 |
Run 10.4k | 00:06:11 | 09:03:28 | 320 | 287 | 34 | 11.31 / 05:18 |
Run 11.8k | 00:07:41 | 09:11:11 | 314 | 281 | 33 | 11.26 / 05:19 |
Run 14k | 00:11:59 | 09:23:11 | 302 | 271 | 34 | 11.22 / 05:20 |
Run 16.4k | 00:13:24 | 09:36:37 | 317 | 283 | 34 | 11.14 / 05:22 |
Run 18.4k | 00:12:03 | 09:48:41 | 340 | 302 | 38 | 11 / 05:27 |
Run 19.4k | 00:07:21 | 09:56:04 | 343 | 303 | 38 | 10.8 / 05:33 |
Run 20.8k | 00:07:38 | 10:03:43 | 355 | 314 | 40 | 10.81 / 05:32 |
Run 22.1k | 00:08:56 | 10:12:41 | 356 | 315 | 40 | 10.66 / 05:37 |
Run 24.4k | 00:15:27 | 10:28:10 | 395 | 347 | 45 | 10.46 / 05:43 |
Run 26.7k | 00:17:30 | 10:45:42 | 446 | 389 | 50 | 10.18 / 05:53 |
Run 28.6k | 00:16:24 | 11:02:07 | 494 | 429 | 54 | 9.87 / 06:04 |
Run 29.8k | 00:09:00 | 11:11:08 | 503 | 436 | 55 | 9.78 / 06:08 |
Run 31k | 00:07:45 | 11:18:55 | 500 | 433 | 55 | 9.75 / 06:08 |
Run 32.4k | 00:09:19 | 11:28:15 | 491 | 427 | 55 | 9.72 / 06:10 |
Run 34.7k | 00:14:48 | 11:43:04 | 488 | 424 | 54 | 9.69 / 06:11 |
Run 37.1k | 00:16:58 | 12:00:03 | 507 | 439 | 57 | 9.6 / 06:14 |
Run 39k | 00:13:28 | 12:13:33 | 509 | 439 | 57 | 9.54 / 06:17 |
Run 40k | 00:07:56 | 12:21:30 | 504 | 433 | 56 | 9.47 / 06:19 |
Run | 00:07:05 | 12:28:37 | 506 | 435 | 57 | 9.56 / 06:16 |
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