6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Josh TRINCHINI (#656)
Finished
TIME:  12:28:38
Place
683  OF 1105
Male
585  OF 873
25-29
64  OF 83

Swim 01:32:24 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:32:24 01:32:24 1112 887 80 2.46 / 24:19

T1 00:09:39 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:09:39 01:42:04 811 654 61 - / -

Cycle 06:21:14 178.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:06 01:45:12 752 648 68 27.02 / 02:13
Bike 18.5k 00:32:35 02:17:49 647 576 54 31.07 / 01:55
Bike 31.3k 00:20:51 02:38:41 634 569 54 33.18 / 01:48
Bike 38k 00:12:25 02:51:08 653 582 54 33.02 / 01:49
Bike 45k 00:15:31 03:06:40 642 574 54 31.92 / 01:52
Bike 57.5k 00:27:09 03:33:50 621 556 55 30.87 / 01:56
Bike 75k 00:35:53 04:09:44 582 523 53 30.47 / 01:58
Bike 92k 00:33:12 04:42:58 546 492 52 30.51 / 01:57
Bike 105k 00:21:34 05:04:33 544 491 52 31.14 / 01:55
Bike 112k 00:12:38 05:17:13 549 493 52 31.23 / 01:55
Bike 119k 00:17:10 05:34:24 562 501 52 30.73 / 01:57
Bike 131k 00:30:38 06:05:04 580 517 52 29.88 / 02:00
Bike 148k 00:39:11 06:44:16 593 527 53 29.38 / 02:02
Bike 166k 00:39:04 07:23:22 666 581 56 29.18 / 02:03
Bike 175k 00:32:52 07:56:15 776 673 66 28.06 / 02:08
Bike 00:07:03 08:03:20 770 667 65 28.09 / 02:08

T2 00:04:57 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:57 08:08:19 280 237 31 - / -

Run 04:20:16 41.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:08:16 08:16:37 636 549 62 10.14 / 05:54
Run 3.7k 00:12:33 08:29:11 582 507 55 10.64 / 05:38
Run 6k 00:11:42 08:40:54 439 390 45 11.05 / 05:25
Run 8k 00:09:59 08:50:55 363 324 36 11.27 / 05:19
Run 9.1k 00:06:19 08:57:15 337 301 34 11.16 / 05:22
Run 10.4k 00:06:11 09:03:28 320 287 34 11.31 / 05:18
Run 11.8k 00:07:41 09:11:11 314 281 33 11.26 / 05:19
Run 14k 00:11:59 09:23:11 302 271 34 11.22 / 05:20
Run 16.4k 00:13:24 09:36:37 317 283 34 11.14 / 05:22
Run 18.4k 00:12:03 09:48:41 340 302 38 11 / 05:27
Run 19.4k 00:07:21 09:56:04 343 303 38 10.8 / 05:33
Run 20.8k 00:07:38 10:03:43 355 314 40 10.81 / 05:32
Run 22.1k 00:08:56 10:12:41 356 315 40 10.66 / 05:37
Run 24.4k 00:15:27 10:28:10 395 347 45 10.46 / 05:43
Run 26.7k 00:17:30 10:45:42 446 389 50 10.18 / 05:53
Run 28.6k 00:16:24 11:02:07 494 429 54 9.87 / 06:04
Run 29.8k 00:09:00 11:11:08 503 436 55 9.78 / 06:08
Run 31k 00:07:45 11:18:55 500 433 55 9.75 / 06:08
Run 32.4k 00:09:19 11:28:15 491 427 55 9.72 / 06:10
Run 34.7k 00:14:48 11:43:04 488 424 54 9.69 / 06:11
Run 37.1k 00:16:58 12:00:03 507 439 57 9.6 / 06:14
Run 39k 00:13:28 12:13:33 509 439 57 9.54 / 06:17
Run 40k 00:07:56 12:21:30 504 433 56 9.47 / 06:19
Run 00:07:05 12:28:37 506 435 57 9.56 / 06:16