6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Shaun TUPOU (#657)
Club: Wilston Grange Triathlon Club
Finished
TIME:  11:36:07
Place
472  OF 1105
Male
419  OF 873
25-29
49  OF 83

Swim 01:13:38 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:13:38 01:13:38 805 679 66 3.09 / 19:22

T1 00:07:43 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:43 01:21:22 578 483 46 - / -

Cycle 05:49:52 178.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:10 01:24:34 826 699 73 26.44 / 02:16
Bike 18.5k 00:34:09 01:58:44 826 712 67 29.72 / 02:01
Bike 31.3k 00:20:01 02:18:46 692 613 56 32.72 / 01:50
Bike 38k 00:12:20 02:31:07 696 616 57 32.69 / 01:50
Bike 45k 00:14:58 02:46:07 650 581 55 31.86 / 01:52
Bike 57.5k 00:26:11 03:12:19 592 533 53 31.09 / 01:55
Bike 75k 00:35:21 03:47:42 544 489 52 30.75 / 01:57
Bike 92k 00:32:51 04:20:34 514 466 50 30.8 / 01:56
Bike 105k 00:20:58 04:41:34 498 452 49 31.5 / 01:54
Bike 112k 00:12:05 04:53:40 499 453 49 31.65 / 01:53
Bike 119k 00:16:06 05:09:48 494 448 49 31.25 / 01:55
Bike 131k 00:26:27 05:36:17 469 425 45 30.83 / 01:56
Bike 148k 00:36:02 06:12:20 463 420 45 30.52 / 01:57
Bike 166k 00:32:18 06:44:40 457 414 45 30.8 / 01:56
Bike 175k 00:20:16 07:04:58 453 411 45 30.56 / 01:57
Bike 00:06:17 07:11:16 452 410 45 30.61 / 01:57

T2 00:05:16 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:16 07:16:33 336 285 36 - / -

Run 04:19:31 41.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.4k 00:07:54 07:24:28 491 435 50 10.62 / 05:38
Run 3.7k 00:12:42 07:37:12 552 483 53 10.76 / 05:34
Run 6k 00:13:28 07:50:42 570 499 56 10.54 / 05:41
Run 8k 00:10:39 08:01:22 507 449 50 10.71 / 05:36
Run 9.1k 00:06:48 08:08:11 486 430 49 10.57 / 05:40
Run 10.4k 00:06:34 08:14:47 472 417 46 10.72 / 05:35
Run 11.8k 00:07:58 08:22:46 449 397 47 10.69 / 05:36
Run 14k 00:12:58 08:35:45 453 398 47 10.6 / 05:39
Run 16.4k 00:13:33 08:49:19 451 395 47 10.6 / 05:39
Run 18.4k 00:11:30 09:00:51 439 384 48 10.58 / 05:40
Run 19.4k 00:07:08 09:08:01 430 378 49 10.44 / 05:44
Run 20.8k 00:07:04 09:15:06 422 370 49 10.52 / 05:41
Run 22.1k 00:08:56 09:24:03 422 369 49 10.4 / 05:46
Run 24.4k 00:13:33 09:37:37 422 369 49 10.37 / 05:46
Run 26.7k 00:15:43 09:53:22 442 385 49 10.21 / 05:52
Run 28.6k 00:13:43 10:07:06 450 393 48 10.06 / 05:57
Run 29.8k 00:08:37 10:15:43 461 401 50 9.98 / 06:00
Run 31k 00:08:19 10:24:04 461 401 50 9.91 / 06:02
Run 32.4k 00:09:54 10:34:00 462 402 50 9.84 / 06:05
Run 34.7k 00:15:46 10:49:47 468 408 51 9.76 / 06:08
Run 37.1k 00:16:07 11:05:56 476 413 53 9.7 / 06:10
Run 39k 00:13:18 11:19:15 480 416 53 9.64 / 06:13
Run 40k 00:08:53 11:28:10 489 424 54 9.53 / 06:17
Run 00:07:54 11:36:06 497 427 54 9.59 / 06:15