6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Joanna WOOLNOUGH (#681)
Club: Forster Triathlon Club Inc.
Finished
TIME:  15:15:27
Place
1056  OF 1105
Female
218  OF 232
25-29
19  OF 20

Swim 01:31:27 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:31:27 01:31:27 1104 222 20 2.49 / 24:04

T1 00:12:22 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:12:22 01:43:51 1032 207 18 - / -

Cycle 07:25:22 178.5km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:18 01:47:11 944 163 17 25.32 / 02:22
Bike 18.5k 00:40:09 02:27:22 1128 230 20 25.51 / 02:21
Bike 31.3k 00:26:13 02:53:36 1128 230 20 26.92 / 02:13
Bike 38k 00:13:52 03:07:30 1123 227 20 27.26 / 02:12
Bike 45k 00:18:15 03:25:46 1110 221 19 26.49 / 02:15
Bike 57.5k 00:33:16 03:59:04 1103 216 19 25.51 / 02:21
Bike 75k 00:51:00 04:50:05 1114 223 20 24.16 / 02:28
Bike 92k 00:40:48 05:30:55 1096 221 20 24.31 / 02:28
Bike 105k 00:27:29 05:58:25 1099 220 20 24.77 / 02:25
Bike 112k 00:15:24 06:13:50 1103 221 20 24.89 / 02:24
Bike 119k 00:19:32 06:33:24 1096 219 20 24.65 / 02:25
Bike 131k 00:36:06 07:09:32 1098 220 20 24.13 / 02:29
Bike 148k 00:48:44 07:58:17 1104 221 20 23.71 / 02:31
Bike 166k 00:40:13 08:38:32 1098 221 20 24.01 / 02:29
Bike 175k 00:23:21 09:01:54 1097 221 20 23.97 / 02:30
Bike 00:07:18 09:09:14 1094 220 20 24.04 / 02:29

T2 00:10:13 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:10:13 09:19:28 969 196 18 - / -

Run 05:55:56 41.5km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.4k 00:09:57 09:29:26 985 192 19 8.43 / 07:06
Run 3.7k 00:16:07 09:45:35 1005 203 20 8.5 / 07:03
Run 6k 00:17:53 10:03:29 1029 211 20 8.18 / 07:20
Run 8k 00:15:13 10:18:43 1033 209 20 8.1 / 07:24
Run 9.1k 00:11:40 10:30:25 1054 218 20 7.69 / 07:47
Run 10.4k 00:09:19 10:39:45 1051 217 20 7.77 / 07:43
Run 11.8k 00:10:48 10:50:34 1041 213 20 7.77 / 07:43
Run 14k 00:16:49 11:07:25 1027 211 20 7.78 / 07:42
Run 16.4k 00:20:09 11:27:35 1030 210 20 7.68 / 07:48
Run 18.4k 00:14:52 11:42:29 1018 206 20 7.72 / 07:46
Run 19.4k 00:09:21 11:51:51 1007 204 19 7.63 / 07:51
Run 20.8k 00:09:16 12:01:08 998 201 19 7.72 / 07:46
Run 22.1k 00:11:26 12:12:35 995 201 19 7.66 / 07:49
Run 24.4k 00:21:21 12:33:58 1002 204 19 7.52 / 07:58
Run 26.7k 00:21:48 12:55:48 1009 204 19 7.4 / 08:06
Run 28.6k 00:17:56 13:13:45 1008 203 19 7.32 / 08:11
Run 29.8k 00:13:39 13:27:26 1013 205 19 7.21 / 08:19
Run 31k 00:12:12 13:39:39 1014 205 19 7.14 / 08:23
Run 32.4k 00:13:38 13:53:18 1014 205 19 7.09 / 08:27
Run 34.7k 00:21:22 14:14:42 1016 205 19 7.05 / 08:30
Run 37.1k 00:21:49 14:36:33 1018 207 19 7.02 / 08:32
Run 39k 00:17:41 14:54:16 1011 207 19 6.98 / 08:35
Run 40k 00:12:01 15:06:18 1015 208 19 6.91 / 08:40
Run 00:09:06 15:15:26 1015 208 19 6.99 / 08:34