6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Nicholas CHAN (#700)
Finished
TIME:  12:22:55
Place
663  OF 1105
Male
569  OF 873
30-34
105  OF 140

Swim 01:06:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:06:35 01:06:35 526 455 72 3.42 / 17:31

T1 00:08:19 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:19 01:14:55 658 541 89 - / -

Cycle 06:14:42 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:00 01:17:57 605 541 102 27.99 / 02:08
Bike 18.5k 00:31:42 01:49:40 533 484 80 31.95 / 01:52
Bike 31.3k 00:21:26 02:11:07 606 544 87 33.42 / 01:47
Bike 38k 00:12:23 02:23:32 626 562 92 33.24 / 01:48
Bike 45k 00:15:55 02:39:28 638 570 93 31.94 / 01:52
Bike 57.5k 00:27:57 03:07:26 656 587 98 30.66 / 01:57
Bike 75k 00:37:50 03:45:18 664 589 100 29.92 / 02:00
Bike 92k 00:37:40 04:22:59 705 618 106 29.35 / 02:02
Bike 105k 00:23:21 04:46:22 717 630 108 29.82 / 02:00
Bike 112k 00:13:16 04:59:39 725 636 110 29.9 / 02:00
Bike 119k 00:20:13 05:19:53 769 668 113 29.14 / 02:03
Bike 131k 00:28:52 05:48:47 752 656 113 28.7 / 02:05
Bike 148k 00:38:35 06:27:24 732 637 108 28.42 / 02:06
Bike 166k 00:34:24 07:01:49 723 628 107 28.71 / 02:05
Bike 175k 00:21:07 07:22:57 715 620 106 28.53 / 02:06
Bike 00:06:40 07:29:39 714 619 106 28.58 / 02:05

T2 00:07:25 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:25 07:37:05 657 533 91 - / -

Run 04:45:47 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:02 07:45:09 549 479 90 10.44 / 05:44
Run 3.7k 00:12:59 07:58:10 621 533 96 10.54 / 05:41
Run 6k 00:13:39 08:11:51 624 540 100 10.36 / 05:47
Run 8k 00:11:14 08:23:06 584 511 97 10.43 / 05:44
Run 9.1k 00:07:00 08:30:08 560 492 92 10.29 / 05:49
Run 10.4k 00:07:07 08:37:17 562 492 90 10.36 / 05:47
Run 11.8k 00:09:05 08:46:23 576 499 95 10.21 / 05:52
Run 14k 00:14:37 09:01:02 604 519 98 10 / 05:59
Run 16.4k 00:14:41 09:15:44 607 523 99 9.97 / 06:00
Run 18.4k 00:13:34 09:29:19 624 536 98 9.83 / 06:05
Run 19.4k 00:09:45 09:39:06 657 561 101 9.54 / 06:17
Run 20.8k 00:08:16 09:47:23 663 566 101 9.57 / 06:15
Run 22.1k 00:10:31 09:57:55 668 570 104 9.41 / 06:22
Run 24.4k 00:16:54 10:14:51 683 579 104 9.28 / 06:27
Run 26.7k 00:17:51 10:32:43 702 591 107 9.12 / 06:34
Run 28.6k 00:14:38 10:47:22 700 589 107 9.01 / 06:39
Run 29.8k 00:09:12 10:56:36 700 588 107 8.96 / 06:41
Run 31k 00:09:05 11:05:42 700 588 107 8.91 / 06:43
Run 32.4k 00:11:02 11:16:45 709 593 108 8.85 / 06:46
Run 34.7k 00:17:14 11:34:01 715 598 110 8.78 / 06:49
Run 37.1k 00:17:07 11:51:09 712 595 109 8.76 / 06:50
Run 39k 00:14:58 12:06:09 710 594 109 8.69 / 06:53
Run 40k 00:09:22 12:15:33 713 597 109 8.61 / 06:57
Run 00:07:20 12:22:54 713 597 110 8.71 / 06:53