IRONMAN Cairns (2021)
Nicholas CHAN (#700)
Finished
TIME:
12:22:55
Place
663
OF
1105
Male
569
OF
873
30-34
105
OF
140
Swim 01:06:35 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:06:35 | 01:06:35 | 526 | 455 | 72 | 3.42 / 17:31 |
T1 00:08:19 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:19 | 01:14:55 | 658 | 541 | 89 | - / - |
Cycle 06:14:42 178.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:00 | 01:17:57 | 605 | 541 | 102 | 27.99 / 02:08 |
Bike 18.5k | 00:31:42 | 01:49:40 | 533 | 484 | 80 | 31.95 / 01:52 |
Bike 31.3k | 00:21:26 | 02:11:07 | 606 | 544 | 87 | 33.42 / 01:47 |
Bike 38k | 00:12:23 | 02:23:32 | 626 | 562 | 92 | 33.24 / 01:48 |
Bike 45k | 00:15:55 | 02:39:28 | 638 | 570 | 93 | 31.94 / 01:52 |
Bike 57.5k | 00:27:57 | 03:07:26 | 656 | 587 | 98 | 30.66 / 01:57 |
Bike 75k | 00:37:50 | 03:45:18 | 664 | 589 | 100 | 29.92 / 02:00 |
Bike 92k | 00:37:40 | 04:22:59 | 705 | 618 | 106 | 29.35 / 02:02 |
Bike 105k | 00:23:21 | 04:46:22 | 717 | 630 | 108 | 29.82 / 02:00 |
Bike 112k | 00:13:16 | 04:59:39 | 725 | 636 | 110 | 29.9 / 02:00 |
Bike 119k | 00:20:13 | 05:19:53 | 769 | 668 | 113 | 29.14 / 02:03 |
Bike 131k | 00:28:52 | 05:48:47 | 752 | 656 | 113 | 28.7 / 02:05 |
Bike 148k | 00:38:35 | 06:27:24 | 732 | 637 | 108 | 28.42 / 02:06 |
Bike 166k | 00:34:24 | 07:01:49 | 723 | 628 | 107 | 28.71 / 02:05 |
Bike 175k | 00:21:07 | 07:22:57 | 715 | 620 | 106 | 28.53 / 02:06 |
Bike | 00:06:40 | 07:29:39 | 714 | 619 | 106 | 28.58 / 02:05 |
T2 00:07:25 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:25 | 07:37:05 | 657 | 533 | 91 | - / - |
Run 04:45:47 41.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:02 | 07:45:09 | 549 | 479 | 90 | 10.44 / 05:44 |
Run 3.7k | 00:12:59 | 07:58:10 | 621 | 533 | 96 | 10.54 / 05:41 |
Run 6k | 00:13:39 | 08:11:51 | 624 | 540 | 100 | 10.36 / 05:47 |
Run 8k | 00:11:14 | 08:23:06 | 584 | 511 | 97 | 10.43 / 05:44 |
Run 9.1k | 00:07:00 | 08:30:08 | 560 | 492 | 92 | 10.29 / 05:49 |
Run 10.4k | 00:07:07 | 08:37:17 | 562 | 492 | 90 | 10.36 / 05:47 |
Run 11.8k | 00:09:05 | 08:46:23 | 576 | 499 | 95 | 10.21 / 05:52 |
Run 14k | 00:14:37 | 09:01:02 | 604 | 519 | 98 | 10 / 05:59 |
Run 16.4k | 00:14:41 | 09:15:44 | 607 | 523 | 99 | 9.97 / 06:00 |
Run 18.4k | 00:13:34 | 09:29:19 | 624 | 536 | 98 | 9.83 / 06:05 |
Run 19.4k | 00:09:45 | 09:39:06 | 657 | 561 | 101 | 9.54 / 06:17 |
Run 20.8k | 00:08:16 | 09:47:23 | 663 | 566 | 101 | 9.57 / 06:15 |
Run 22.1k | 00:10:31 | 09:57:55 | 668 | 570 | 104 | 9.41 / 06:22 |
Run 24.4k | 00:16:54 | 10:14:51 | 683 | 579 | 104 | 9.28 / 06:27 |
Run 26.7k | 00:17:51 | 10:32:43 | 702 | 591 | 107 | 9.12 / 06:34 |
Run 28.6k | 00:14:38 | 10:47:22 | 700 | 589 | 107 | 9.01 / 06:39 |
Run 29.8k | 00:09:12 | 10:56:36 | 700 | 588 | 107 | 8.96 / 06:41 |
Run 31k | 00:09:05 | 11:05:42 | 700 | 588 | 107 | 8.91 / 06:43 |
Run 32.4k | 00:11:02 | 11:16:45 | 709 | 593 | 108 | 8.85 / 06:46 |
Run 34.7k | 00:17:14 | 11:34:01 | 715 | 598 | 110 | 8.78 / 06:49 |
Run 37.1k | 00:17:07 | 11:51:09 | 712 | 595 | 109 | 8.76 / 06:50 |
Run 39k | 00:14:58 | 12:06:09 | 710 | 594 | 109 | 8.69 / 06:53 |
Run 40k | 00:09:22 | 12:15:33 | 713 | 597 | 109 | 8.61 / 06:57 |
Run | 00:07:20 | 12:22:54 | 713 | 597 | 110 | 8.71 / 06:53 |
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