IRONMAN Cairns (2021)
Trevor COTSWORTH (#706)
Finished
TIME:
10:24:46
Place
206
OF
1105
Male
190
OF
873
30-34
39
OF
140
Swim 01:01:26 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:01:26 | 01:01:26 | 289 | 260 | 45 | 3.71 / 16:10 |
T1 00:06:05 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:05 | 01:07:32 | 320 | 269 | 44 | - / - |
Cycle 05:15:03 178.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:47 | 01:10:21 | 326 | 296 | 55 | 30.03 / 01:59 |
Bike 18.5k | 00:29:11 | 01:39:34 | 223 | 213 | 40 | 34.68 / 01:43 |
Bike 31.3k | 00:19:01 | 01:58:36 | 231 | 220 | 41 | 36.78 / 01:37 |
Bike 38k | 00:11:17 | 02:09:55 | 250 | 239 | 44 | 36.56 / 01:38 |
Bike 45k | 00:13:54 | 02:23:51 | 244 | 233 | 44 | 35.39 / 01:41 |
Bike 57.5k | 00:23:29 | 02:47:21 | 216 | 206 | 38 | 34.57 / 01:44 |
Bike 75k | 00:31:12 | 03:18:34 | 193 | 183 | 33 | 34.34 / 01:44 |
Bike 92k | 00:30:26 | 03:49:02 | 186 | 176 | 33 | 34.18 / 01:45 |
Bike 105k | 00:18:57 | 04:08:00 | 178 | 169 | 33 | 34.94 / 01:43 |
Bike 112k | 00:11:00 | 04:19:01 | 175 | 166 | 33 | 35.09 / 01:42 |
Bike 119k | 00:13:52 | 04:32:54 | 173 | 164 | 32 | 34.76 / 01:43 |
Bike 131k | 00:23:48 | 04:56:44 | 168 | 159 | 31 | 34.29 / 01:44 |
Bike 148k | 00:32:06 | 05:28:51 | 160 | 151 | 27 | 33.98 / 01:45 |
Bike 166k | 00:29:30 | 05:58:23 | 156 | 147 | 26 | 34.24 / 01:45 |
Bike 175k | 00:18:02 | 06:16:26 | 150 | 142 | 25 | 33.99 / 01:45 |
Bike | 00:06:09 | 06:22:37 | 150 | 142 | 25 | 33.99 / 01:45 |
T2 00:05:13 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:13 | 06:27:51 | 324 | 274 | 50 | - / - |
Run 03:56:52 41.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:20 | 06:35:12 | 297 | 269 | 55 | 11.44 / 05:14 |
Run 3.7k | 00:11:16 | 06:46:30 | 273 | 245 | 46 | 11.91 / 05:02 |
Run 6k | 00:11:39 | 06:58:11 | 255 | 231 | 41 | 11.87 / 05:03 |
Run 8k | 00:09:41 | 07:07:53 | 227 | 206 | 38 | 11.99 / 05:00 |
Run 9.1k | 00:06:10 | 07:14:05 | 220 | 199 | 37 | 11.81 / 05:04 |
Run 10.4k | 00:07:32 | 07:21:39 | 275 | 247 | 44 | 11.6 / 05:10 |
Run 11.8k | 00:07:27 | 07:29:07 | 257 | 232 | 41 | 11.55 / 05:11 |
Run 14k | 00:11:12 | 07:40:20 | 237 | 214 | 38 | 11.59 / 05:10 |
Run 16.4k | 00:11:44 | 07:52:06 | 231 | 210 | 38 | 11.68 / 05:08 |
Run 18.4k | 00:10:51 | 08:02:58 | 231 | 209 | 37 | 11.6 / 05:10 |
Run 19.4k | 00:06:30 | 08:09:29 | 224 | 202 | 36 | 11.45 / 05:14 |
Run 20.8k | 00:06:29 | 08:16:00 | 220 | 198 | 36 | 11.54 / 05:11 |
Run 22.1k | 00:08:31 | 08:24:32 | 225 | 201 | 37 | 11.36 / 05:16 |
Run 24.4k | 00:12:49 | 08:37:22 | 230 | 204 | 37 | 11.3 / 05:18 |
Run 26.7k | 00:13:43 | 08:51:07 | 240 | 212 | 40 | 11.18 / 05:21 |
Run 28.6k | 00:12:09 | 09:03:18 | 246 | 217 | 43 | 11.04 / 05:26 |
Run 29.8k | 00:07:54 | 09:11:13 | 257 | 226 | 45 | 10.94 / 05:28 |
Run 31k | 00:07:15 | 09:18:30 | 257 | 225 | 45 | 10.9 / 05:30 |
Run 32.4k | 00:09:56 | 09:28:27 | 278 | 244 | 49 | 10.76 / 05:34 |
Run 34.7k | 00:14:36 | 09:43:04 | 286 | 251 | 51 | 10.66 / 05:37 |
Run 37.1k | 00:14:24 | 09:57:30 | 299 | 261 | 55 | 10.61 / 05:39 |
Run 39k | 00:12:57 | 10:10:30 | 308 | 269 | 56 | 10.51 / 05:42 |
Run 40k | 00:07:20 | 10:17:50 | 307 | 268 | 55 | 10.43 / 05:44 |
Run | 00:06:53 | 10:24:45 | 308 | 269 | 55 | 10.51 / 05:42 |
Social Share