6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Adrian CUNNINGHAM (#711)
Finished
TIME:  11:22:08
Place
414  OF 1105
Male
369  OF 873
30-34
69  OF 140

Swim 00:58:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:58:50 00:58:50 181 164 32 3.87 / 15:29

T1 00:06:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:21 01:05:13 374 312 53 - / -

Cycle 06:14:31 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:58 01:08:12 550 495 88 28.31 / 02:07
Bike 18.5k 00:32:24 01:40:37 613 546 91 31.36 / 01:54
Bike 31.3k 00:20:47 02:01:25 607 545 88 33.42 / 01:47
Bike 38k 00:12:09 02:13:36 613 551 88 33.34 / 01:47
Bike 45k 00:15:42 02:29:19 615 551 86 32.11 / 01:52
Bike 57.5k 00:27:58 02:57:18 641 574 94 30.78 / 01:56
Bike 75k 00:36:45 03:34:05 625 559 92 30.23 / 01:59
Bike 92k 00:36:09 04:10:15 644 571 96 29.83 / 02:00
Bike 105k 00:23:17 04:33:34 658 580 99 30.26 / 01:58
Bike 112k 00:13:26 04:47:01 680 599 101 30.29 / 01:58
Bike 119k 00:18:15 05:05:17 702 617 104 29.74 / 02:01
Bike 131k 00:32:21 05:37:40 733 639 109 28.85 / 02:04
Bike 148k 00:41:15 06:18:56 748 651 112 28.3 / 02:07
Bike 166k 00:34:42 06:53:40 739 642 109 28.58 / 02:05
Bike 175k 00:19:47 07:13:28 716 621 107 28.51 / 02:06
Bike 00:06:15 07:19:45 712 617 105 28.59 / 02:05

T2 00:04:23 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:23 07:24:09 206 173 26 - / -

Run 03:57:57 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:19 07:31:29 294 266 54 11.46 / 05:14
Run 3.7k 00:11:19 07:42:50 279 249 48 11.89 / 05:02
Run 6k 00:11:48 07:54:39 276 250 48 11.8 / 05:04
Run 8k 00:10:25 08:05:06 274 247 45 11.72 / 05:07
Run 9.1k 00:06:45 08:11:53 286 256 45 11.44 / 05:14
Run 10.4k 00:06:10 08:18:04 282 253 45 11.57 / 05:10
Run 11.8k 00:07:54 08:26:00 287 257 48 11.44 / 05:14
Run 14k 00:11:40 08:37:42 271 242 45 11.42 / 05:15
Run 16.4k 00:12:14 08:49:57 261 233 44 11.47 / 05:13
Run 18.4k 00:11:02 09:01:00 261 233 46 11.4 / 05:15
Run 19.4k 00:06:49 09:07:50 260 232 46 11.22 / 05:20
Run 20.8k 00:06:31 09:14:23 260 232 46 11.32 / 05:17
Run 22.1k 00:07:57 09:22:22 254 226 44 11.21 / 05:20
Run 24.4k 00:12:39 09:35:02 255 227 45 11.18 / 05:21
Run 26.7k 00:12:36 09:47:40 246 217 42 11.16 / 05:22
Run 28.6k 00:10:58 09:58:40 240 211 41 11.1 / 05:24
Run 29.8k 00:07:25 10:06:06 242 213 41 11.04 / 05:26
Run 31k 00:07:45 10:13:53 247 217 42 10.95 / 05:28
Run 32.4k 00:09:20 10:23:14 256 224 44 10.85 / 05:31
Run 34.7k 00:14:04 10:37:19 269 236 47 10.77 / 05:33
Run 37.1k 00:15:04 10:52:25 281 246 49 10.68 / 05:36
Run 39k 00:13:33 11:05:59 299 260 54 10.54 / 05:41
Run 40k 00:08:18 11:14:19 308 269 56 10.42 / 05:45
Run 00:07:46 11:22:07 319 279 56 10.46 / 05:44