6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Luke DUFFY (#719)
Club: Australian Defence Triathlon Club
Finished
TIME:  12:52:00
Place
767  OF 1105
Male
648  OF 873
30-34
117  OF 140

Swim 01:22:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:22:37 01:22:37 1026 825 131 2.75 / 21:44

T1 00:12:14 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:12:14 01:34:52 1025 821 125 - / -

Cycle 06:33:25 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:14 01:38:08 894 747 124 25.85 / 02:19
Bike 18.5k 00:33:48 02:11:57 806 696 118 29.94 / 02:00
Bike 31.3k 00:22:58 02:34:57 861 740 123 31.26 / 01:55
Bike 38k 00:12:21 02:47:19 845 732 122 31.48 / 01:54
Bike 45k 00:16:32 03:03:53 842 727 121 30.33 / 01:58
Bike 57.5k 00:29:37 03:33:31 856 739 125 29.08 / 02:03
Bike 75k 00:39:57 04:13:30 859 744 125 28.36 / 02:06
Bike 92k 00:37:17 04:50:49 845 728 125 28.17 / 02:07
Bike 105k 00:23:43 05:14:33 847 732 125 28.7 / 02:05
Bike 112k 00:12:28 05:27:03 831 720 123 28.94 / 02:04
Bike 119k 00:19:26 05:46:30 855 738 126 28.37 / 02:06
Bike 131k 00:31:27 06:17:58 859 738 127 27.76 / 02:09
Bike 148k 00:43:47 07:01:47 869 738 125 27.16 / 02:12
Bike 166k 00:36:43 07:38:31 870 738 124 27.39 / 02:11
Bike 175k 00:22:54 08:01:27 870 738 124 27.16 / 02:12
Bike 00:06:51 08:08:19 862 732 123 27.22 / 02:12

T2 00:07:03 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:03 08:15:24 596 487 84 - / -

Run 04:36:34 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:03 08:23:28 554 484 93 10.42 / 05:45
Run 3.7k 00:12:40 08:36:10 570 496 93 10.69 / 05:36
Run 6k 00:13:17 08:49:28 563 494 92 10.57 / 05:40
Run 8k 00:11:37 09:01:07 559 494 92 10.5 / 05:42
Run 9.1k 00:07:23 09:08:32 569 499 94 10.27 / 05:50
Run 10.4k 00:07:19 09:15:53 585 510 98 10.32 / 05:48
Run 11.8k 00:09:03 09:24:58 591 512 97 10.18 / 05:53
Run 14k 00:13:57 09:38:56 595 512 96 10.05 / 05:57
Run 16.4k 00:14:24 09:53:21 584 503 94 10.04 / 05:58
Run 18.4k 00:13:05 10:06:27 594 510 95 9.94 / 06:02
Run 19.4k 00:08:13 10:14:42 603 516 96 9.75 / 06:08
Run 20.8k 00:08:03 10:22:47 602 518 95 9.79 / 06:07
Run 22.1k 00:10:41 10:33:29 622 535 97 9.6 / 06:14
Run 24.4k 00:15:29 10:48:59 634 543 97 9.53 / 06:17
Run 26.7k 00:16:15 11:05:16 638 545 98 9.43 / 06:21
Run 28.6k 00:14:24 11:19:41 636 540 97 9.31 / 06:26
Run 29.8k 00:08:56 11:28:39 634 538 97 9.25 / 06:29
Run 31k 00:08:53 11:37:33 633 538 97 9.2 / 06:31
Run 32.4k 00:10:35 11:48:09 635 539 98 9.13 / 06:33
Run 34.7k 00:16:21 12:04:32 636 541 98 9.08 / 06:36
Run 37.1k 00:16:28 12:21:01 642 547 96 9.06 / 06:37
Run 39k 00:14:08 12:35:11 644 547 96 9 / 06:39
Run 40k 00:08:48 12:44:00 642 546 96 8.93 / 06:42
Run 00:07:58 12:51:59 647 548 97 9 / 06:39