6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Mitchell FRANKISH (#724)
Club: Balmoral Triathlon Club
Finished
TIME:  11:33:01
Place
460  OF 1105
Male
409  OF 873
30-34
76  OF 140

Swim 01:00:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:00:55 01:00:55 262 235 42 3.74 / 16:01

T1 00:05:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:39 01:06:35 254 214 33 - / -

Cycle 05:40:13 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:11 01:09:48 833 704 119 26.35 / 02:16
Bike 18.5k 00:31:57 01:41:46 585 526 85 31.57 / 01:54
Bike 31.3k 00:20:40 02:02:27 575 519 84 33.62 / 01:47
Bike 38k 00:11:14 02:13:42 521 472 74 33.97 / 01:45
Bike 45k 00:14:18 02:28:02 477 439 73 33.15 / 01:48
Bike 57.5k 00:26:12 02:54:15 462 428 70 32.04 / 01:52
Bike 75k 00:34:25 03:28:42 431 401 69 31.66 / 01:53
Bike 92k 00:31:29 04:00:13 401 375 65 31.79 / 01:53
Bike 105k 00:21:02 04:21:17 399 373 64 32.39 / 01:51
Bike 112k 00:11:49 04:33:07 397 371 64 32.54 / 01:50
Bike 119k 00:14:50 04:47:59 386 361 63 32.25 / 01:51
Bike 131k 00:26:12 05:14:12 379 354 61 31.74 / 01:53
Bike 148k 00:34:31 05:48:45 364 341 59 31.47 / 01:54
Bike 166k 00:31:56 06:20:43 363 339 58 31.7 / 01:53
Bike 175k 00:19:13 06:39:57 363 339 59 31.49 / 01:54
Bike 00:06:51 06:46:50 365 341 59 31.47 / 01:54

T2 00:04:29 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:29 06:51:20 220 185 28 - / -

Run 04:41:38 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:04 06:59:26 566 492 95 10.39 / 05:46
Run 3.7k 00:11:49 07:11:17 444 392 76 11.14 / 05:23
Run 6k 00:12:25 07:23:43 427 379 73 11.12 / 05:23
Run 8k 00:10:38 07:34:22 402 359 64 11.15 / 05:22
Run 9.1k 00:06:42 07:41:06 384 343 60 10.97 / 05:27
Run 10.4k 00:06:11 07:47:19 365 327 59 11.15 / 05:22
Run 11.8k 00:07:39 07:54:59 333 300 55 11.12 / 05:23
Run 14k 00:12:26 08:07:27 342 305 56 11.03 / 05:26
Run 16.4k 00:12:48 08:20:17 343 306 56 11.06 / 05:25
Run 18.4k 00:11:57 08:32:16 349 309 56 10.94 / 05:29
Run 19.4k 00:07:32 08:39:49 354 312 58 10.73 / 05:35
Run 20.8k 00:07:15 08:47:06 362 320 58 10.78 / 05:33
Run 22.1k 00:09:01 08:56:09 365 323 58 10.62 / 05:38
Run 24.4k 00:13:28 09:09:39 365 323 59 10.58 / 05:40
Run 26.7k 00:15:41 09:25:21 397 347 64 10.4 / 05:46
Run 28.6k 00:15:32 09:40:54 435 379 74 10.12 / 05:55
Run 29.8k 00:11:08 09:52:04 478 415 79 9.89 / 06:03
Run 31k 00:11:03 10:03:09 516 446 81 9.69 / 06:11
Run 32.4k 00:10:16 10:13:27 519 448 82 9.61 / 06:14
Run 34.7k 00:17:57 10:31:25 543 465 85 9.46 / 06:20
Run 37.1k 00:24:03 10:55:29 624 531 95 9.11 / 06:34
Run 39k 00:16:08 11:11:39 646 549 97 8.99 / 06:40
Run 40k 00:12:57 11:24:37 681 575 105 8.78 / 06:49
Run 00:08:22 11:33:00 686 578 106 8.84 / 06:47