IRONMAN Cairns (2021)
Mitchell FRANKISH (#724)
Club: Balmoral Triathlon Club
Finished
TIME:
11:33:01
Place
460
OF
1105
Male
409
OF
873
30-34
76
OF
140
Swim 01:00:55 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:00:55 | 01:00:55 | 262 | 235 | 42 | 3.74 / 16:01 |
T1 00:05:39 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:39 | 01:06:35 | 254 | 214 | 33 | - / - |
Cycle 05:40:13 178.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:11 | 01:09:48 | 833 | 704 | 119 | 26.35 / 02:16 |
Bike 18.5k | 00:31:57 | 01:41:46 | 585 | 526 | 85 | 31.57 / 01:54 |
Bike 31.3k | 00:20:40 | 02:02:27 | 575 | 519 | 84 | 33.62 / 01:47 |
Bike 38k | 00:11:14 | 02:13:42 | 521 | 472 | 74 | 33.97 / 01:45 |
Bike 45k | 00:14:18 | 02:28:02 | 477 | 439 | 73 | 33.15 / 01:48 |
Bike 57.5k | 00:26:12 | 02:54:15 | 462 | 428 | 70 | 32.04 / 01:52 |
Bike 75k | 00:34:25 | 03:28:42 | 431 | 401 | 69 | 31.66 / 01:53 |
Bike 92k | 00:31:29 | 04:00:13 | 401 | 375 | 65 | 31.79 / 01:53 |
Bike 105k | 00:21:02 | 04:21:17 | 399 | 373 | 64 | 32.39 / 01:51 |
Bike 112k | 00:11:49 | 04:33:07 | 397 | 371 | 64 | 32.54 / 01:50 |
Bike 119k | 00:14:50 | 04:47:59 | 386 | 361 | 63 | 32.25 / 01:51 |
Bike 131k | 00:26:12 | 05:14:12 | 379 | 354 | 61 | 31.74 / 01:53 |
Bike 148k | 00:34:31 | 05:48:45 | 364 | 341 | 59 | 31.47 / 01:54 |
Bike 166k | 00:31:56 | 06:20:43 | 363 | 339 | 58 | 31.7 / 01:53 |
Bike 175k | 00:19:13 | 06:39:57 | 363 | 339 | 59 | 31.49 / 01:54 |
Bike | 00:06:51 | 06:46:50 | 365 | 341 | 59 | 31.47 / 01:54 |
T2 00:04:29 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:29 | 06:51:20 | 220 | 185 | 28 | - / - |
Run 04:41:38 41.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:04 | 06:59:26 | 566 | 492 | 95 | 10.39 / 05:46 |
Run 3.7k | 00:11:49 | 07:11:17 | 444 | 392 | 76 | 11.14 / 05:23 |
Run 6k | 00:12:25 | 07:23:43 | 427 | 379 | 73 | 11.12 / 05:23 |
Run 8k | 00:10:38 | 07:34:22 | 402 | 359 | 64 | 11.15 / 05:22 |
Run 9.1k | 00:06:42 | 07:41:06 | 384 | 343 | 60 | 10.97 / 05:27 |
Run 10.4k | 00:06:11 | 07:47:19 | 365 | 327 | 59 | 11.15 / 05:22 |
Run 11.8k | 00:07:39 | 07:54:59 | 333 | 300 | 55 | 11.12 / 05:23 |
Run 14k | 00:12:26 | 08:07:27 | 342 | 305 | 56 | 11.03 / 05:26 |
Run 16.4k | 00:12:48 | 08:20:17 | 343 | 306 | 56 | 11.06 / 05:25 |
Run 18.4k | 00:11:57 | 08:32:16 | 349 | 309 | 56 | 10.94 / 05:29 |
Run 19.4k | 00:07:32 | 08:39:49 | 354 | 312 | 58 | 10.73 / 05:35 |
Run 20.8k | 00:07:15 | 08:47:06 | 362 | 320 | 58 | 10.78 / 05:33 |
Run 22.1k | 00:09:01 | 08:56:09 | 365 | 323 | 58 | 10.62 / 05:38 |
Run 24.4k | 00:13:28 | 09:09:39 | 365 | 323 | 59 | 10.58 / 05:40 |
Run 26.7k | 00:15:41 | 09:25:21 | 397 | 347 | 64 | 10.4 / 05:46 |
Run 28.6k | 00:15:32 | 09:40:54 | 435 | 379 | 74 | 10.12 / 05:55 |
Run 29.8k | 00:11:08 | 09:52:04 | 478 | 415 | 79 | 9.89 / 06:03 |
Run 31k | 00:11:03 | 10:03:09 | 516 | 446 | 81 | 9.69 / 06:11 |
Run 32.4k | 00:10:16 | 10:13:27 | 519 | 448 | 82 | 9.61 / 06:14 |
Run 34.7k | 00:17:57 | 10:31:25 | 543 | 465 | 85 | 9.46 / 06:20 |
Run 37.1k | 00:24:03 | 10:55:29 | 624 | 531 | 95 | 9.11 / 06:34 |
Run 39k | 00:16:08 | 11:11:39 | 646 | 549 | 97 | 8.99 / 06:40 |
Run 40k | 00:12:57 | 11:24:37 | 681 | 575 | 105 | 8.78 / 06:49 |
Run | 00:08:22 | 11:33:00 | 686 | 578 | 106 | 8.84 / 06:47 |
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