6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Sam GLADMAN (#727)
Club: Swiftmultisport
Finished
TIME:  10:17:51
Place
183  OF 1105
Male
170  OF 873
30-34
34  OF 140

Swim 00:57:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:57:29 00:57:29 130 117 20 3.96 / 15:07

T1 00:05:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:51 01:03:21 281 235 37 - / -

Cycle 05:21:17 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:34 01:05:56 96 94 17 32.72 / 01:50
Bike 18.5k 00:28:21 01:34:19 127 121 20 35.86 / 01:40
Bike 31.3k 00:18:27 01:52:48 141 133 23 37.99 / 01:34
Bike 38k 00:10:29 02:03:18 143 135 23 38.04 / 01:34
Bike 45k 00:13:50 02:17:09 155 147 25 36.59 / 01:38
Bike 57.5k 00:24:31 02:41:42 183 174 30 35.08 / 01:42
Bike 75k 00:31:52 03:13:35 181 171 31 34.55 / 01:44
Bike 92k 00:30:06 03:43:43 171 162 31 34.42 / 01:44
Bike 105k 00:19:10 04:02:55 170 161 32 35.12 / 01:42
Bike 112k 00:10:51 04:13:47 169 160 31 35.29 / 01:42
Bike 119k 00:15:01 04:28:50 175 166 33 34.75 / 01:43
Bike 131k 00:26:26 04:55:17 182 173 37 33.89 / 01:46
Bike 148k 00:34:04 05:29:23 181 172 36 33.38 / 01:47
Bike 166k 00:30:12 05:59:37 178 169 35 33.62 / 01:47
Bike 175k 00:19:15 06:18:53 185 175 35 33.27 / 01:48
Bike 00:05:45 06:24:40 181 171 35 33.33 / 01:47

T2 00:06:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:15 06:30:56 485 403 67 - / -

Run 03:46:53 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:28 06:38:26 345 308 61 11.23 / 05:20
Run 3.7k 00:11:32 06:49:59 327 291 56 11.66 / 05:08
Run 6k 00:11:58 07:01:58 312 277 52 11.6 / 05:10
Run 8k 00:10:16 07:12:16 295 263 47 11.61 / 05:09
Run 9.1k 00:06:24 07:18:42 290 260 47 11.43 / 05:14
Run 10.4k 00:06:12 07:24:55 284 255 46 11.56 / 05:11
Run 11.8k 00:07:41 07:32:38 280 251 47 11.47 / 05:13
Run 14k 00:11:50 07:44:30 272 243 46 11.42 / 05:15
Run 16.4k 00:12:26 07:56:57 264 236 46 11.44 / 05:14
Run 18.4k 00:10:33 08:07:32 258 231 44 11.43 / 05:14
Run 19.4k 00:06:27 08:14:00 249 223 43 11.29 / 05:18
Run 20.8k 00:06:27 08:20:29 247 221 42 11.39 / 05:15
Run 22.1k 00:07:55 08:28:26 236 210 39 11.28 / 05:18
Run 24.4k 00:12:11 08:40:38 232 205 38 11.28 / 05:18
Run 26.7k 00:12:38 08:53:17 227 201 38 11.25 / 05:19
Run 28.6k 00:11:09 09:04:28 229 204 39 11.17 / 05:22
Run 29.8k 00:06:52 09:11:21 227 201 39 11.14 / 05:22
Run 31k 00:06:50 09:18:12 228 201 39 11.12 / 05:23
Run 32.4k 00:08:27 09:26:41 227 200 39 11.06 / 05:25
Run 34.7k 00:12:40 09:39:23 226 199 39 11.04 / 05:25
Run 37.1k 00:12:54 09:52:18 223 195 39 11.05 / 05:25
Run 39k 00:11:33 10:03:52 226 198 41 10.99 / 05:27
Run 40k 00:07:26 10:11:20 230 202 42 10.89 / 05:30
Run 00:06:29 10:17:50 232 203 42 10.97 / 05:28