IRONMAN Cairns (2021)
Jay HARRIS (#735)
Finished
TIME:
12:37:41
Place
722
OF
1105
Male
616
OF
873
30-34
113
OF
140
Swim 01:27:46 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:27:46 | 01:27:46 | 1071 | 858 | 135 | 2.59 / 23:05 |
T1 00:13:33 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:13:33 | 01:41:20 | 1078 | 857 | 131 | - / - |
Cycle 06:10:23 178.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:47 | 01:44:08 | 318 | 288 | 53 | 30.11 / 01:59 |
Bike 18.5k | 00:32:32 | 02:16:42 | 605 | 542 | 89 | 31.39 / 01:54 |
Bike 31.3k | 00:21:29 | 02:38:14 | 656 | 587 | 100 | 33.02 / 01:48 |
Bike 38k | 00:12:29 | 02:50:43 | 669 | 593 | 99 | 32.87 / 01:49 |
Bike 45k | 00:16:07 | 03:06:51 | 690 | 610 | 101 | 31.57 / 01:53 |
Bike 57.5k | 00:28:26 | 03:35:18 | 713 | 630 | 110 | 30.27 / 01:58 |
Bike 75k | 00:42:42 | 04:18:01 | 814 | 710 | 118 | 28.72 / 02:05 |
Bike 92k | 00:34:06 | 04:52:08 | 755 | 660 | 113 | 28.93 / 02:04 |
Bike 105k | 00:22:36 | 05:14:46 | 758 | 662 | 114 | 29.54 / 02:01 |
Bike 112k | 00:12:22 | 05:27:09 | 750 | 655 | 113 | 29.75 / 02:00 |
Bike 119k | 00:19:26 | 05:46:37 | 774 | 673 | 116 | 29.11 / 02:03 |
Bike 131k | 00:28:16 | 06:14:55 | 746 | 650 | 112 | 28.73 / 02:05 |
Bike 148k | 00:36:27 | 06:51:24 | 706 | 613 | 104 | 28.64 / 02:05 |
Bike 166k | 00:32:38 | 07:24:04 | 677 | 590 | 101 | 29.06 / 02:03 |
Bike 175k | 00:21:06 | 07:45:11 | 675 | 589 | 102 | 28.85 / 02:04 |
Bike | 00:06:32 | 07:51:45 | 669 | 584 | 100 | 28.91 / 02:04 |
T2 00:07:41 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:41 | 07:59:27 | 695 | 560 | 96 | - / - |
Run 04:38:11 41.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:53 | 08:07:22 | 488 | 432 | 81 | 10.63 / 05:38 |
Run 3.7k | 00:14:15 | 08:21:38 | 737 | 626 | 106 | 10.01 / 05:59 |
Run 6k | 00:13:40 | 08:35:20 | 710 | 609 | 107 | 10.03 / 05:58 |
Run 8k | 00:11:40 | 08:47:02 | 681 | 586 | 107 | 10.09 / 05:56 |
Run 9.1k | 00:08:17 | 08:55:21 | 703 | 601 | 108 | 9.77 / 06:08 |
Run 10.4k | 00:06:58 | 09:02:20 | 684 | 586 | 106 | 9.92 / 06:02 |
Run 11.8k | 00:08:25 | 09:10:46 | 645 | 553 | 103 | 9.92 / 06:02 |
Run 14k | 00:15:01 | 09:25:49 | 677 | 575 | 105 | 9.72 / 06:10 |
Run 16.4k | 00:16:05 | 09:41:56 | 696 | 589 | 107 | 9.6 / 06:14 |
Run 18.4k | 00:12:08 | 09:54:05 | 680 | 580 | 105 | 9.63 / 06:13 |
Run 19.4k | 00:09:01 | 10:03:08 | 696 | 590 | 106 | 9.41 / 06:22 |
Run 20.8k | 00:11:01 | 10:14:10 | 725 | 613 | 108 | 9.26 / 06:28 |
Run 22.1k | 00:09:22 | 10:23:34 | 711 | 600 | 108 | 9.2 / 06:31 |
Run 24.4k | 00:16:33 | 10:40:08 | 724 | 607 | 108 | 9.11 / 06:35 |
Run 26.7k | 00:20:11 | 11:00:21 | 752 | 626 | 111 | 8.85 / 06:46 |
Run 28.6k | 00:11:48 | 11:12:10 | 731 | 610 | 110 | 8.9 / 06:44 |
Run 29.8k | 00:08:51 | 11:21:02 | 725 | 607 | 110 | 8.87 / 06:45 |
Run 31k | 00:08:06 | 11:29:09 | 718 | 600 | 109 | 8.87 / 06:45 |
Run 32.4k | 00:10:11 | 11:39:22 | 715 | 597 | 109 | 8.84 / 06:47 |
Run 34.7k | 00:15:20 | 11:54:44 | 695 | 585 | 105 | 8.84 / 06:46 |
Run 37.1k | 00:14:43 | 12:09:29 | 683 | 575 | 104 | 8.9 / 06:44 |
Run 39k | 00:12:17 | 12:21:47 | 663 | 560 | 101 | 8.92 / 06:43 |
Run 40k | 00:08:09 | 12:29:58 | 661 | 560 | 100 | 8.87 / 06:45 |
Run | 00:07:41 | 12:37:40 | 660 | 559 | 101 | 8.95 / 06:42 |
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