6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Jay HARRIS (#735)
Finished
TIME:  12:37:41
Place
722  OF 1105
Male
616  OF 873
30-34
113  OF 140

Swim 01:27:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:27:46 01:27:46 1071 858 135 2.59 / 23:05

T1 00:13:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:13:33 01:41:20 1078 857 131 - / -

Cycle 06:10:23 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:47 01:44:08 318 288 53 30.11 / 01:59
Bike 18.5k 00:32:32 02:16:42 605 542 89 31.39 / 01:54
Bike 31.3k 00:21:29 02:38:14 656 587 100 33.02 / 01:48
Bike 38k 00:12:29 02:50:43 669 593 99 32.87 / 01:49
Bike 45k 00:16:07 03:06:51 690 610 101 31.57 / 01:53
Bike 57.5k 00:28:26 03:35:18 713 630 110 30.27 / 01:58
Bike 75k 00:42:42 04:18:01 814 710 118 28.72 / 02:05
Bike 92k 00:34:06 04:52:08 755 660 113 28.93 / 02:04
Bike 105k 00:22:36 05:14:46 758 662 114 29.54 / 02:01
Bike 112k 00:12:22 05:27:09 750 655 113 29.75 / 02:00
Bike 119k 00:19:26 05:46:37 774 673 116 29.11 / 02:03
Bike 131k 00:28:16 06:14:55 746 650 112 28.73 / 02:05
Bike 148k 00:36:27 06:51:24 706 613 104 28.64 / 02:05
Bike 166k 00:32:38 07:24:04 677 590 101 29.06 / 02:03
Bike 175k 00:21:06 07:45:11 675 589 102 28.85 / 02:04
Bike 00:06:32 07:51:45 669 584 100 28.91 / 02:04

T2 00:07:41 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:41 07:59:27 695 560 96 - / -

Run 04:38:11 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:53 08:07:22 488 432 81 10.63 / 05:38
Run 3.7k 00:14:15 08:21:38 737 626 106 10.01 / 05:59
Run 6k 00:13:40 08:35:20 710 609 107 10.03 / 05:58
Run 8k 00:11:40 08:47:02 681 586 107 10.09 / 05:56
Run 9.1k 00:08:17 08:55:21 703 601 108 9.77 / 06:08
Run 10.4k 00:06:58 09:02:20 684 586 106 9.92 / 06:02
Run 11.8k 00:08:25 09:10:46 645 553 103 9.92 / 06:02
Run 14k 00:15:01 09:25:49 677 575 105 9.72 / 06:10
Run 16.4k 00:16:05 09:41:56 696 589 107 9.6 / 06:14
Run 18.4k 00:12:08 09:54:05 680 580 105 9.63 / 06:13
Run 19.4k 00:09:01 10:03:08 696 590 106 9.41 / 06:22
Run 20.8k 00:11:01 10:14:10 725 613 108 9.26 / 06:28
Run 22.1k 00:09:22 10:23:34 711 600 108 9.2 / 06:31
Run 24.4k 00:16:33 10:40:08 724 607 108 9.11 / 06:35
Run 26.7k 00:20:11 11:00:21 752 626 111 8.85 / 06:46
Run 28.6k 00:11:48 11:12:10 731 610 110 8.9 / 06:44
Run 29.8k 00:08:51 11:21:02 725 607 110 8.87 / 06:45
Run 31k 00:08:06 11:29:09 718 600 109 8.87 / 06:45
Run 32.4k 00:10:11 11:39:22 715 597 109 8.84 / 06:47
Run 34.7k 00:15:20 11:54:44 695 585 105 8.84 / 06:46
Run 37.1k 00:14:43 12:09:29 683 575 104 8.9 / 06:44
Run 39k 00:12:17 12:21:47 663 560 101 8.92 / 06:43
Run 40k 00:08:09 12:29:58 661 560 100 8.87 / 06:45
Run 00:07:41 12:37:40 660 559 101 8.95 / 06:42