6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Shane JOHNSTON (#741)
Club: X3 Endurance
Finished
TIME:  10:07:28
Place
149  OF 1105
Male
138  OF 873
30-34
27  OF 140

Swim 01:05:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:05:02 01:05:02 448 395 65 3.5 / 17:06

T1 00:06:08 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:08 01:11:12 340 287 48 - / -

Cycle 05:19:12 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:34 01:13:47 100 97 18 32.66 / 01:50
Bike 18.5k 00:28:43 01:42:32 155 147 28 35.44 / 01:41
Bike 31.3k 00:18:21 02:00:54 159 151 27 37.79 / 01:35
Bike 38k 00:11:02 02:11:58 176 167 30 37.52 / 01:35
Bike 45k 00:13:38 02:25:37 178 169 29 36.28 / 01:39
Bike 57.5k 00:24:37 02:50:15 202 192 33 34.83 / 01:43
Bike 75k 00:32:33 03:22:50 207 197 36 34.18 / 01:45
Bike 92k 00:30:34 03:53:25 196 186 36 34.03 / 01:45
Bike 105k 00:19:23 04:12:49 192 182 36 34.72 / 01:43
Bike 112k 00:11:03 04:23:54 187 177 35 34.87 / 01:43
Bike 119k 00:13:51 04:37:47 180 171 35 34.56 / 01:44
Bike 131k 00:25:01 05:02:49 179 170 35 33.93 / 01:46
Bike 148k 00:32:25 05:35:16 172 163 35 33.63 / 01:47
Bike 166k 00:30:09 06:05:26 168 159 33 33.85 / 01:46
Bike 175k 00:18:50 06:24:17 170 161 33 33.53 / 01:47
Bike 00:06:06 06:30:25 172 163 33 33.55 / 01:47

T2 00:05:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:26 06:35:52 363 308 54 - / -

Run 03:31:33 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:34 06:42:28 102 94 18 12.76 / 04:42
Run 3.7k 00:10:03 06:52:33 89 84 18 13.32 / 04:30
Run 6k 00:10:19 07:02:53 72 68 16 13.33 / 04:29
Run 8k 00:09:00 07:11:55 70 66 15 13.32 / 04:30
Run 9.1k 00:05:42 07:17:38 67 62 14 13.07 / 04:35
Run 10.4k 00:05:29 07:23:09 70 65 14 13.2 / 04:32
Run 11.8k 00:07:04 07:30:15 72 66 14 13.02 / 04:36
Run 14k 00:10:22 07:40:38 71 65 14 12.97 / 04:37
Run 16.4k 00:10:51 07:51:30 70 64 14 13.01 / 04:36
Run 18.4k 00:09:34 08:01:06 69 63 13 12.95 / 04:37
Run 19.4k 00:06:03 08:07:11 72 66 14 12.75 / 04:42
Run 20.8k 00:05:53 08:13:06 72 66 14 12.83 / 04:40
Run 22.1k 00:08:53 08:22:00 84 77 15 12.49 / 04:48
Run 24.4k 00:10:49 08:32:50 85 78 15 12.51 / 04:47
Run 26.7k 00:11:56 08:44:47 87 79 15 12.42 / 04:49
Run 28.6k 00:11:57 08:56:45 98 90 18 12.18 / 04:55
Run 29.8k 00:05:58 09:02:45 95 87 18 12.17 / 04:55
Run 31k 00:07:05 09:09:51 100 92 18 12.08 / 04:57
Run 32.4k 00:07:48 09:17:40 101 93 18 12.01 / 04:59
Run 34.7k 00:11:42 09:29:24 102 94 19 11.99 / 05:00
Run 37.1k 00:15:01 09:44:26 119 108 19 11.8 / 05:04
Run 39k 00:10:32 09:55:00 119 108 19 11.75 / 05:06
Run 40k 00:06:32 10:01:33 118 107 19 11.66 / 05:08
Run 00:05:52 10:07:27 120 108 19 11.76 / 05:05