6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Joel KOO (#746)
Club: TRG Triathlon and Multisport
Finished
TIME:  11:56:20
Place
563  OF 1105
Male
493  OF 873
30-34
90  OF 140

Swim 01:17:57 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:17:57 01:17:57 916 751 119 2.92 / 20:31

T1 00:26:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:26:21 01:44:20 1173 924 142 - / -

Cycle 05:59:38 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:58 01:47:19 559 503 91 28.25 / 02:07
Bike 18.5k 00:33:44 02:21:05 762 664 110 30.22 / 01:59
Bike 31.3k 00:21:00 02:42:06 722 640 111 32.51 / 01:50
Bike 38k 00:12:11 02:54:18 710 628 107 32.59 / 01:50
Bike 45k 00:16:34 03:10:54 738 652 115 31.19 / 01:55
Bike 57.5k 00:28:13 03:39:08 738 649 114 30.05 / 01:59
Bike 75k 00:36:20 04:15:30 681 605 102 29.77 / 02:00
Bike 92k 00:33:27 04:48:58 630 560 94 29.9 / 02:00
Bike 105k 00:21:05 05:10:05 612 547 92 30.65 / 01:57
Bike 112k 00:12:18 05:22:25 602 538 91 30.81 / 01:56
Bike 119k 00:16:53 05:39:19 600 534 91 30.38 / 01:58
Bike 131k 00:28:37 06:07:57 588 524 89 29.81 / 02:00
Bike 148k 00:36:41 06:44:40 571 510 88 29.56 / 02:01
Bike 166k 00:32:12 07:16:53 554 496 86 29.95 / 02:00
Bike 175k 00:20:43 07:37:37 556 496 85 29.72 / 02:01
Bike 00:06:20 07:43:59 551 493 85 29.78 / 02:00

T2 00:04:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:39 07:48:39 234 196 30 - / -

Run 04:07:39 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:52 07:56:33 479 424 80 10.67 / 05:37
Run 3.7k 00:12:33 08:09:07 531 467 86 10.85 / 05:31
Run 6k 00:13:02 08:22:10 528 465 87 10.74 / 05:35
Run 8k 00:11:38 08:33:50 529 468 86 10.62 / 05:38
Run 9.1k 00:07:07 08:40:58 527 465 85 10.43 / 05:44
Run 10.4k 00:06:59 08:47:59 522 459 84 10.51 / 05:42
Run 11.8k 00:08:37 08:56:38 517 452 83 10.41 / 05:45
Run 14k 00:12:52 09:09:31 503 439 80 10.39 / 05:46
Run 16.4k 00:13:38 09:23:10 489 428 80 10.41 / 05:45
Run 18.4k 00:11:55 09:35:07 484 422 76 10.37 / 05:47
Run 19.4k 00:07:20 09:42:29 479 418 76 10.22 / 05:51
Run 20.8k 00:07:12 09:49:42 474 413 77 10.31 / 05:49
Run 22.1k 00:08:50 09:58:33 470 408 76 10.2 / 05:52
Run 24.4k 00:13:19 10:11:53 463 402 76 10.22 / 05:52
Run 26.7k 00:15:05 10:27:00 468 404 77 10.11 / 05:55
Run 28.6k 00:12:03 10:39:04 449 392 75 10.07 / 05:57
Run 29.8k 00:07:14 10:46:19 437 381 74 10.06 / 05:57
Run 31k 00:07:17 10:53:38 431 375 74 10.05 / 05:57
Run 32.4k 00:08:56 11:02:36 423 368 72 10.02 / 05:59
Run 34.7k 00:13:29 11:16:07 414 360 72 10.03 / 05:58
Run 37.1k 00:14:06 11:30:14 407 355 70 10.04 / 05:58
Run 39k 00:12:01 11:42:17 405 354 70 10.01 / 05:59
Run 40k 00:07:23 11:49:41 401 351 70 9.95 / 06:01
Run 00:06:37 11:56:19 402 352 70 10.05 / 05:58