6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Michael LINDEBACK (#752)
Finished
TIME:  09:35:03
Place
68  OF 1105
Male
62  OF 873
30-34
11  OF 140

Swim 01:05:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:05:18 01:05:18 459 404 67 3.49 / 17:11

T1 00:05:23 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:23 01:10:43 206 177 27 - / -

Cycle 04:56:11 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:19 01:13:03 12 12 1 36.07 / 01:39
Bike 18.5k 00:27:04 01:40:09 32 32 6 37.71 / 01:35
Bike 31.3k 00:17:46 01:57:57 40 40 6 39.77 / 01:30
Bike 38k 00:10:26 02:08:24 52 48 6 39.53 / 01:31
Bike 45k 00:13:09 02:21:34 56 53 9 38.11 / 01:34
Bike 57.5k 00:22:52 02:44:28 60 57 10 36.8 / 01:37
Bike 75k 00:30:15 03:14:44 67 64 10 36.28 / 01:39
Bike 92k 00:28:01 03:42:47 57 54 9 36.3 / 01:39
Bike 105k 00:18:08 04:00:57 53 50 9 37.04 / 01:37
Bike 112k 00:10:11 04:11:10 53 50 9 37.24 / 01:36
Bike 119k 00:13:02 04:24:13 44 42 9 36.9 / 01:37
Bike 131k 00:22:46 04:47:01 41 39 9 36.34 / 01:39
Bike 148k 00:30:04 05:17:06 38 36 7 36.04 / 01:39
Bike 166k 00:27:19 05:44:27 35 33 6 36.38 / 01:38
Bike 175k 00:16:59 06:01:27 33 32 5 36.11 / 01:39
Bike 00:05:27 06:06:55 32 31 5 36.15 / 01:39

T2 00:03:42 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:42 06:10:39 124 103 16 - / -

Run 03:24:22 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:19 06:17:00 51 48 11 13.27 / 04:31
Run 3.7k 00:10:13 06:27:14 78 74 16 13.4 / 04:28
Run 6k 00:10:45 06:38:01 88 83 19 13.16 / 04:33
Run 8k 00:09:29 06:47:31 98 92 20 13.02 / 04:36
Run 9.1k 00:06:03 06:53:36 104 97 21 12.71 / 04:43
Run 10.4k 00:05:55 06:59:32 108 101 20 12.76 / 04:41
Run 11.8k 00:07:11 07:06:45 110 102 21 12.62 / 04:45
Run 14k 00:11:04 07:17:50 111 103 20 12.5 / 04:47
Run 16.4k 00:11:24 07:29:16 113 105 21 12.51 / 04:47
Run 18.4k 00:09:46 07:39:03 107 99 20 12.49 / 04:48
Run 19.4k 00:06:07 07:45:11 104 96 20 12.31 / 04:52
Run 20.8k 00:05:57 07:51:10 103 95 19 12.41 / 04:49
Run 22.1k 00:07:19 07:58:30 101 93 19 12.29 / 04:52
Run 24.4k 00:11:08 08:09:39 98 90 19 12.3 / 04:52
Run 26.7k 00:11:34 08:21:15 97 89 18 12.26 / 04:53
Run 28.6k 00:09:58 08:31:14 94 86 17 12.2 / 04:54
Run 29.8k 00:06:06 08:37:21 94 86 17 12.18 / 04:55
Run 31k 00:06:00 08:43:23 93 85 17 12.17 / 04:55
Run 32.4k 00:07:13 08:50:37 93 85 17 12.15 / 04:56
Run 34.7k 00:11:10 09:01:48 90 82 17 12.16 / 04:55
Run 37.1k 00:11:28 09:13:18 85 78 15 12.18 / 04:55
Run 39k 00:10:09 09:23:28 86 79 16 12.13 / 04:56
Run 40k 00:06:11 09:29:41 84 77 14 12.05 / 04:58
Run 00:05:20 09:35:02 81 75 14 12.18 / 04:55