IRONMAN Cairns (2021)
Michael LINDEBACK (#752)
Finished
TIME:
09:35:03
Place
68
OF
1105
Male
62
OF
873
30-34
11
OF
140
Swim 01:05:18 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:18 | 01:05:18 | 459 | 404 | 67 | 3.49 / 17:11 |
T1 00:05:23 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:23 | 01:10:43 | 206 | 177 | 27 | - / - |
Cycle 04:56:11 178.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:19 | 01:13:03 | 12 | 12 | 1 | 36.07 / 01:39 |
Bike 18.5k | 00:27:04 | 01:40:09 | 32 | 32 | 6 | 37.71 / 01:35 |
Bike 31.3k | 00:17:46 | 01:57:57 | 40 | 40 | 6 | 39.77 / 01:30 |
Bike 38k | 00:10:26 | 02:08:24 | 52 | 48 | 6 | 39.53 / 01:31 |
Bike 45k | 00:13:09 | 02:21:34 | 56 | 53 | 9 | 38.11 / 01:34 |
Bike 57.5k | 00:22:52 | 02:44:28 | 60 | 57 | 10 | 36.8 / 01:37 |
Bike 75k | 00:30:15 | 03:14:44 | 67 | 64 | 10 | 36.28 / 01:39 |
Bike 92k | 00:28:01 | 03:42:47 | 57 | 54 | 9 | 36.3 / 01:39 |
Bike 105k | 00:18:08 | 04:00:57 | 53 | 50 | 9 | 37.04 / 01:37 |
Bike 112k | 00:10:11 | 04:11:10 | 53 | 50 | 9 | 37.24 / 01:36 |
Bike 119k | 00:13:02 | 04:24:13 | 44 | 42 | 9 | 36.9 / 01:37 |
Bike 131k | 00:22:46 | 04:47:01 | 41 | 39 | 9 | 36.34 / 01:39 |
Bike 148k | 00:30:04 | 05:17:06 | 38 | 36 | 7 | 36.04 / 01:39 |
Bike 166k | 00:27:19 | 05:44:27 | 35 | 33 | 6 | 36.38 / 01:38 |
Bike 175k | 00:16:59 | 06:01:27 | 33 | 32 | 5 | 36.11 / 01:39 |
Bike | 00:05:27 | 06:06:55 | 32 | 31 | 5 | 36.15 / 01:39 |
T2 00:03:42 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:42 | 06:10:39 | 124 | 103 | 16 | - / - |
Run 03:24:22 41.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:19 | 06:17:00 | 51 | 48 | 11 | 13.27 / 04:31 |
Run 3.7k | 00:10:13 | 06:27:14 | 78 | 74 | 16 | 13.4 / 04:28 |
Run 6k | 00:10:45 | 06:38:01 | 88 | 83 | 19 | 13.16 / 04:33 |
Run 8k | 00:09:29 | 06:47:31 | 98 | 92 | 20 | 13.02 / 04:36 |
Run 9.1k | 00:06:03 | 06:53:36 | 104 | 97 | 21 | 12.71 / 04:43 |
Run 10.4k | 00:05:55 | 06:59:32 | 108 | 101 | 20 | 12.76 / 04:41 |
Run 11.8k | 00:07:11 | 07:06:45 | 110 | 102 | 21 | 12.62 / 04:45 |
Run 14k | 00:11:04 | 07:17:50 | 111 | 103 | 20 | 12.5 / 04:47 |
Run 16.4k | 00:11:24 | 07:29:16 | 113 | 105 | 21 | 12.51 / 04:47 |
Run 18.4k | 00:09:46 | 07:39:03 | 107 | 99 | 20 | 12.49 / 04:48 |
Run 19.4k | 00:06:07 | 07:45:11 | 104 | 96 | 20 | 12.31 / 04:52 |
Run 20.8k | 00:05:57 | 07:51:10 | 103 | 95 | 19 | 12.41 / 04:49 |
Run 22.1k | 00:07:19 | 07:58:30 | 101 | 93 | 19 | 12.29 / 04:52 |
Run 24.4k | 00:11:08 | 08:09:39 | 98 | 90 | 19 | 12.3 / 04:52 |
Run 26.7k | 00:11:34 | 08:21:15 | 97 | 89 | 18 | 12.26 / 04:53 |
Run 28.6k | 00:09:58 | 08:31:14 | 94 | 86 | 17 | 12.2 / 04:54 |
Run 29.8k | 00:06:06 | 08:37:21 | 94 | 86 | 17 | 12.18 / 04:55 |
Run 31k | 00:06:00 | 08:43:23 | 93 | 85 | 17 | 12.17 / 04:55 |
Run 32.4k | 00:07:13 | 08:50:37 | 93 | 85 | 17 | 12.15 / 04:56 |
Run 34.7k | 00:11:10 | 09:01:48 | 90 | 82 | 17 | 12.16 / 04:55 |
Run 37.1k | 00:11:28 | 09:13:18 | 85 | 78 | 15 | 12.18 / 04:55 |
Run 39k | 00:10:09 | 09:23:28 | 86 | 79 | 16 | 12.13 / 04:56 |
Run 40k | 00:06:11 | 09:29:41 | 84 | 77 | 14 | 12.05 / 04:58 |
Run | 00:05:20 | 09:35:02 | 81 | 75 | 14 | 12.18 / 04:55 |
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