6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Ben LISTER (#753)
Finished
TIME:  13:20:15
Place
860  OF 1105
Male
712  OF 873
30-34
127  OF 140

Swim 01:14:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:14:49 01:14:49 843 703 111 3.04 / 19:41

T1 00:09:38 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:38 01:24:28 808 652 101 - / -

Cycle 06:23:00 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:56 01:27:26 522 469 85 28.49 / 02:06
Bike 18.5k 00:34:38 02:02:05 852 730 122 29.51 / 02:01
Bike 31.3k 00:22:22 02:24:29 858 738 122 31.3 / 01:55
Bike 38k 00:12:29 02:36:59 848 734 124 31.44 / 01:54
Bike 45k 00:16:30 02:53:31 846 731 123 30.32 / 01:58
Bike 57.5k 00:29:01 03:22:34 847 733 123 29.21 / 02:03
Bike 75k 00:38:26 04:01:01 809 706 116 28.74 / 02:05
Bike 92k 00:40:22 04:41:24 862 742 127 28.03 / 02:08
Bike 105k 00:23:04 05:04:30 850 733 126 28.66 / 02:05
Bike 112k 00:12:51 05:17:23 840 729 126 28.85 / 02:04
Bike 119k 00:18:01 05:35:25 845 730 125 28.45 / 02:06
Bike 131k 00:31:58 06:07:24 854 735 126 27.78 / 02:09
Bike 148k 00:39:11 06:46:36 830 718 123 27.56 / 02:10
Bike 166k 00:32:38 07:19:16 803 695 121 28.07 / 02:08
Bike 175k 00:21:24 07:40:41 794 689 119 27.9 / 02:08
Bike 00:06:46 07:47:29 791 686 119 27.96 / 02:08

T2 00:10:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:10:01 07:57:31 950 758 129 - / -

Run 05:22:41 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:09:34 08:07:07 938 764 132 8.77 / 06:50
Run 3.7k 00:14:42 08:21:50 918 745 128 9.13 / 06:33
Run 6k 00:14:24 08:36:16 860 709 123 9.29 / 06:27
Run 8k 00:12:37 08:48:54 837 692 122 9.34 / 06:25
Run 9.1k 00:08:15 08:57:11 833 690 121 9.15 / 06:33
Run 10.4k 00:08:12 09:05:25 836 691 121 9.19 / 06:31
Run 11.8k 00:10:26 09:15:52 846 696 122 9.03 / 06:38
Run 14k 00:17:08 09:33:02 865 706 122 8.79 / 06:49
Run 16.4k 00:16:23 09:49:26 860 702 120 8.79 / 06:49
Run 18.4k 00:14:32 10:04:00 854 697 120 8.73 / 06:52
Run 19.4k 00:10:47 10:14:49 877 711 124 8.47 / 07:04
Run 20.8k 00:11:41 10:26:31 903 730 126 8.37 / 07:09
Run 22.1k 00:11:50 10:38:22 909 732 126 8.24 / 07:16
Run 24.4k 00:18:54 10:57:17 912 733 127 8.14 / 07:22
Run 26.7k 00:18:49 11:16:08 912 734 130 8.06 / 07:26
Run 28.6k 00:17:07 11:33:17 918 736 130 7.95 / 07:32
Run 29.8k 00:12:03 11:45:21 931 744 133 7.84 / 07:38
Run 31k 00:11:26 11:56:49 936 748 133 7.77 / 07:43
Run 32.4k 00:10:58 12:07:48 926 741 133 7.76 / 07:43
Run 34.7k 00:19:40 12:27:29 925 741 133 7.71 / 07:46
Run 37.1k 00:18:05 12:45:36 918 736 131 7.72 / 07:45
Run 39k 00:15:21 13:00:58 910 730 131 7.71 / 07:46
Run 40k 00:10:42 13:11:42 915 735 131 7.63 / 07:51
Run 00:08:31 13:20:14 916 735 132 7.71 / 07:46