6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Tom LOVEGROVE (#754)
Finished
TIME:  10:20:31
Place
194  OF 1105
Male
179  OF 873
30-34
36  OF 140

Swim 01:06:07 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:06:07 01:06:07 500 438 70 3.44 / 17:24

T1 00:06:22 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:22 01:12:31 378 315 54 - / -

Cycle 05:29:15 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:50 01:15:23 379 343 65 29.54 / 02:01
Bike 18.5k 00:30:07 01:45:31 314 297 56 33.65 / 01:46
Bike 31.3k 00:19:17 02:04:49 305 288 55 35.92 / 01:40
Bike 38k 00:11:26 02:16:16 323 304 57 35.77 / 01:40
Bike 45k 00:14:14 02:30:32 314 299 57 34.61 / 01:44
Bike 57.5k 00:24:39 02:55:12 302 287 55 33.6 / 01:47
Bike 75k 00:33:15 03:28:28 296 282 53 33.1 / 01:48
Bike 92k 00:31:01 03:59:31 284 269 51 33.05 / 01:48
Bike 105k 00:19:35 04:19:07 275 261 51 33.79 / 01:46
Bike 112k 00:11:40 04:30:49 280 265 50 33.89 / 01:46
Bike 119k 00:15:04 04:45:54 278 263 50 33.46 / 01:47
Bike 131k 00:25:10 05:11:06 264 251 49 32.94 / 01:49
Bike 148k 00:33:36 05:44:43 257 244 48 32.62 / 01:50
Bike 166k 00:30:56 06:15:41 255 242 46 32.85 / 01:49
Bike 175k 00:19:42 06:35:24 260 246 48 32.52 / 01:50
Bike 00:06:22 06:41:47 260 246 48 32.52 / 01:50

T2 00:06:09 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:09 06:47:58 467 388 63 - / -

Run 03:32:30 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:41 06:54:41 124 114 22 12.56 / 04:46
Run 3.7k 00:10:04 07:04:47 97 90 20 13.22 / 04:32
Run 6k 00:10:09 07:14:57 69 65 15 13.35 / 04:29
Run 8k 00:09:30 07:24:29 83 78 17 13.15 / 04:33
Run 9.1k 00:06:15 07:30:45 97 91 18 12.76 / 04:41
Run 10.4k 00:06:08 07:36:54 110 103 22 12.75 / 04:42
Run 11.8k 00:06:55 07:43:51 102 95 18 12.67 / 04:44
Run 14k 00:10:21 07:54:14 95 88 17 12.68 / 04:43
Run 16.4k 00:11:38 08:05:52 101 93 19 12.63 / 04:44
Run 18.4k 00:11:11 08:17:04 123 115 23 12.39 / 04:50
Run 19.4k 00:08:27 08:25:33 157 143 30 11.93 / 05:01
Run 20.8k 00:09:27 08:35:02 203 182 34 11.65 / 05:08
Run 22.1k 00:10:52 08:45:55 249 221 42 11.24 / 05:20
Run 24.4k 00:13:55 08:59:52 274 245 50 11.1 / 05:24
Run 26.7k 00:11:46 09:11:39 247 218 43 11.15 / 05:22
Run 28.6k 00:08:46 09:20:27 213 190 37 11.25 / 05:19
Run 29.8k 00:05:26 09:25:54 200 178 36 11.32 / 05:17
Run 31k 00:05:25 09:31:21 189 169 35 11.38 / 05:16
Run 32.4k 00:06:38 09:38:00 177 159 33 11.43 / 05:14
Run 34.7k 00:10:28 09:48:29 159 144 30 11.53 / 05:12
Run 37.1k 00:10:43 09:59:14 145 132 26 11.63 / 05:09
Run 39k 00:10:03 10:09:18 137 124 25 11.62 / 05:09
Run 40k 00:05:57 10:15:17 132 119 24 11.57 / 05:10
Run 00:05:11 10:20:30 127 115 22 11.71 / 05:07