6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Sam NCUBE (#767)
Finished
TIME:  12:43:03
Place
734  OF 1105
Male
626  OF 873
30-34
116  OF 140

Swim 01:17:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:17:38 01:17:38 909 745 118 2.93 / 20:25

T1 00:04:52 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:52 01:22:31 146 125 15 - / -

Cycle 06:10:38 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:03 01:25:36 702 611 106 27.43 / 02:11
Bike 18.5k 00:32:36 01:58:14 646 575 96 31.09 / 01:55
Bike 31.3k 00:20:50 02:19:05 631 566 92 33.2 / 01:48
Bike 38k 00:12:48 02:31:55 670 594 100 32.86 / 01:49
Bike 45k 00:16:43 02:48:39 716 633 110 31.35 / 01:54
Bike 57.5k 00:27:04 03:15:45 690 613 104 30.47 / 01:58
Bike 75k 00:37:07 03:52:53 663 588 99 29.92 / 02:00
Bike 92k 00:35:12 04:28:06 654 578 97 29.74 / 02:01
Bike 105k 00:22:33 04:50:41 654 578 97 30.29 / 01:58
Bike 112k 00:12:54 05:03:37 661 584 98 30.39 / 01:58
Bike 119k 00:17:15 05:20:53 669 589 100 29.95 / 02:00
Bike 131k 00:28:47 05:49:41 660 580 99 29.42 / 02:02
Bike 148k 00:41:25 06:31:07 690 602 102 28.77 / 02:05
Bike 166k 00:33:17 07:04:25 670 584 100 29.13 / 02:03
Bike 175k 00:21:44 07:26:11 673 587 100 28.87 / 02:04
Bike 00:06:58 07:33:11 671 586 101 28.89 / 02:04

T2 00:06:59 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:59 07:40:11 584 478 82 - / -

Run 05:02:49 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:06 07:48:18 570 496 97 10.36 / 05:47
Run 3.7k 00:13:00 08:01:20 627 538 98 10.5 / 05:42
Run 6k 00:13:11 08:14:32 583 511 96 10.48 / 05:43
Run 8k 00:11:22 08:25:55 560 495 93 10.49 / 05:42
Run 9.1k 00:07:23 08:33:20 571 501 95 10.27 / 05:50
Run 10.4k 00:07:04 08:40:26 566 494 92 10.36 / 05:47
Run 11.8k 00:08:37 08:49:04 557 486 90 10.27 / 05:50
Run 14k 00:13:31 09:02:37 557 483 87 10.19 / 05:53
Run 16.4k 00:14:44 09:17:22 571 493 89 10.12 / 05:55
Run 18.4k 00:12:32 09:29:55 561 485 88 10.06 / 05:57
Run 19.4k 00:07:37 09:37:33 554 479 87 9.91 / 06:02
Run 20.8k 00:07:50 09:45:25 556 479 88 9.96 / 06:01
Run 22.1k 00:09:46 09:55:13 559 480 89 9.82 / 06:06
Run 24.4k 00:45:21 10:40:35 919 739 130 8.11 / 07:23
Run 26.7k 00:14:55 10:55:32 885 714 125 8.2 / 07:18
Run 28.6k 00:13:19 11:08:53 864 699 123 8.22 / 07:17
Run 29.8k 00:07:49 11:16:44 842 684 120 8.25 / 07:15
Run 31k 00:08:10 11:24:55 829 675 120 8.27 / 07:14
Run 32.4k 00:10:32 11:35:29 820 668 118 8.26 / 07:15
Run 34.7k 00:16:12 11:51:43 806 659 116 8.27 / 07:14
Run 37.1k 00:20:56 12:12:40 831 675 122 8.16 / 07:20
Run 39k 00:14:45 12:27:27 829 674 121 8.14 / 07:21
Run 40k 00:08:49 12:36:17 825 671 121 8.1 / 07:24
Run 00:06:43 12:43:02 818 664 119 8.22 / 07:17