6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

James PARKER (#774)
Finished
TIME:  11:19:37
Place
400  OF 1105
Male
356  OF 873
30-34
65  OF 140

Swim 01:25:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:25:11 01:25:11 1049 841 133 2.67 / 22:25

T1 00:06:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:44 01:31:56 441 372 63 - / -

Cycle 05:52:43 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:34 01:34:31 95 93 16 32.72 / 01:50
Bike 18.5k 00:30:02 02:04:35 277 260 49 34.01 / 01:45
Bike 31.3k 00:20:08 02:24:45 340 321 58 35.57 / 01:41
Bike 38k 00:12:12 02:36:58 391 366 64 35.06 / 01:42
Bike 45k 00:16:10 02:53:09 462 428 71 33.25 / 01:48
Bike 57.5k 00:26:54 03:20:05 476 439 74 31.9 / 01:52
Bike 75k 00:35:45 03:55:51 481 440 75 31.27 / 01:55
Bike 92k 00:32:44 04:28:36 464 423 74 31.24 / 01:55
Bike 105k 00:21:10 04:49:47 456 417 73 31.87 / 01:52
Bike 112k 00:12:10 05:01:58 458 417 74 31.99 / 01:52
Bike 119k 00:16:13 05:18:13 463 421 73 31.55 / 01:54
Bike 131k 00:27:51 05:46:06 459 418 72 30.92 / 01:56
Bike 148k 00:36:47 06:22:54 462 419 72 30.52 / 01:57
Bike 166k 00:33:38 06:56:34 465 421 71 30.68 / 01:57
Bike 175k 00:21:28 07:18:03 481 436 75 30.33 / 01:58
Bike 00:06:36 07:24:40 479 433 74 30.36 / 01:58

T2 00:06:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:12 07:30:54 478 399 65 - / -

Run 03:48:41 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:15 07:38:11 275 249 48 11.58 / 05:10
Run 3.7k 00:11:42 07:49:54 315 280 55 11.7 / 05:07
Run 6k 00:12:14 08:02:09 329 293 55 11.52 / 05:12
Run 8k 00:10:06 08:12:17 298 265 48 11.6 / 05:10
Run 9.1k 00:06:27 08:18:45 292 261 48 11.41 / 05:15
Run 10.4k 00:06:16 08:25:02 289 259 48 11.53 / 05:12
Run 11.8k 00:07:29 08:32:33 277 248 45 11.48 / 05:13
Run 14k 00:12:07 08:44:42 281 251 49 11.38 / 05:16
Run 16.4k 00:12:59 08:57:42 281 250 49 11.33 / 05:17
Run 18.4k 00:10:55 09:08:38 280 249 49 11.29 / 05:18
Run 19.4k 00:06:46 09:15:26 277 247 48 11.13 / 05:23
Run 20.8k 00:06:39 09:22:06 276 247 50 11.22 / 05:20
Run 22.1k 00:07:59 09:30:06 272 244 50 11.12 / 05:23
Run 24.4k 00:12:31 09:42:39 269 240 48 11.11 / 05:23
Run 26.7k 00:13:05 09:55:46 268 238 49 11.06 / 05:25
Run 28.6k 00:11:14 10:07:01 258 228 45 10.99 / 05:27
Run 29.8k 00:07:03 10:14:06 254 224 44 10.95 / 05:28
Run 31k 00:06:55 10:21:02 252 221 44 10.93 / 05:29
Run 32.4k 00:08:29 10:29:33 249 218 43 10.88 / 05:30
Run 34.7k 00:12:56 10:42:30 248 217 43 10.86 / 05:31
Run 37.1k 00:13:16 10:55:47 252 221 43 10.86 / 05:31
Run 39k 00:10:44 11:06:32 249 218 43 10.85 / 05:31
Run 40k 00:06:52 11:13:26 247 216 43 10.78 / 05:33
Run 00:06:09 11:19:36 250 219 44 10.88 / 05:30