6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Mitchell RULE (#790)
Finished
TIME:  12:42:25
Place
733  OF 1105
Male
625  OF 873
30-34
115  OF 140

Swim 01:09:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:09:41 01:09:41 671 575 93 3.27 / 18:20

T1 00:04:59 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:59 01:14:41 161 139 17 - / -

Cycle 05:48:34 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:46 01:17:29 304 278 47 30.2 / 01:59
Bike 18.5k 00:32:15 01:49:46 571 515 84 31.66 / 01:53
Bike 31.3k 00:20:35 02:10:22 562 510 80 33.73 / 01:46
Bike 38k 00:11:29 02:21:52 527 477 76 33.94 / 01:46
Bike 45k 00:14:41 02:36:35 493 451 75 32.97 / 01:49
Bike 57.5k 00:27:14 03:03:50 517 469 79 31.61 / 01:53
Bike 75k 00:33:53 03:37:44 459 423 73 31.46 / 01:54
Bike 92k 00:33:11 04:10:57 454 417 73 31.32 / 01:54
Bike 105k 00:21:05 04:32:04 445 411 72 31.95 / 01:52
Bike 112k 00:11:48 04:43:54 440 407 70 32.12 / 01:52
Bike 119k 00:15:26 04:59:22 437 403 70 31.78 / 01:53
Bike 131k 00:28:13 05:27:36 446 407 68 31.08 / 01:55
Bike 148k 00:34:51 06:02:29 425 391 67 30.85 / 01:56
Bike 166k 00:32:10 06:34:40 418 384 65 31.12 / 01:55
Bike 175k 00:21:35 06:56:16 431 392 67 30.74 / 01:57
Bike 00:07:00 07:03:17 436 397 68 30.72 / 01:57

T2 00:08:23 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:08:23 07:11:42 797 645 109 - / -

Run 05:30:41 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:10:55 07:22:38 1049 838 138 7.68 / 07:48
Run 3.7k 00:17:24 07:40:04 1065 844 138 7.83 / 07:39
Run 6k 00:17:44 07:57:49 1053 836 138 7.8 / 07:41
Run 8k 00:16:04 08:13:55 1061 841 138 7.71 / 07:46
Run 9.1k 00:10:35 08:24:31 1066 845 138 7.49 / 08:00
Run 10.4k 00:09:59 08:34:32 1071 848 138 7.53 / 07:57
Run 11.8k 00:12:04 08:46:37 1065 842 138 7.45 / 08:02
Run 14k 00:18:18 09:04:57 1059 839 138 7.41 / 08:05
Run 16.4k 00:18:33 09:23:31 1049 832 138 7.46 / 08:02
Run 18.4k 00:16:35 09:40:08 1043 829 138 7.43 / 08:03
Run 19.4k 00:09:18 09:49:27 1033 824 138 7.37 / 08:07
Run 20.8k 00:08:51 09:58:19 1025 817 138 7.49 / 08:00
Run 22.1k 00:10:30 10:08:51 1014 809 136 7.48 / 08:00
Run 24.4k 00:17:03 10:25:55 1000 798 136 7.53 / 07:57
Run 26.7k 00:19:05 10:45:02 994 795 136 7.5 / 07:59
Run 28.6k 00:15:09 11:00:12 983 785 136 7.51 / 07:59
Run 29.8k 00:10:11 11:10:24 983 786 136 7.49 / 08:00
Run 31k 00:09:13 11:19:39 967 773 135 7.5 / 07:59
Run 32.4k 00:12:05 11:31:45 965 772 135 7.47 / 08:01
Run 34.7k 00:18:41 11:50:28 957 764 134 7.46 / 08:02
Run 37.1k 00:18:30 12:09:00 951 760 134 7.48 / 08:00
Run 39k 00:15:09 12:24:11 950 759 134 7.48 / 08:00
Run 40k 00:09:46 12:33:58 948 757 134 7.44 / 08:03
Run 00:08:25 12:42:24 946 754 135 7.52 / 07:58