6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Timothy RUSSELL (#792)
Finished
TIME:  12:26:30
Place
676  OF 1105
Male
579  OF 873
30-34
107  OF 140

Swim 01:07:03 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:07:03 01:07:03 546 472 75 3.4 / 17:38

T1 00:10:03 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:10:03 01:17:08 857 692 106 - / -

Cycle 06:22:00 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:54 01:20:03 464 417 77 28.92 / 02:04
Bike 18.5k 00:32:59 01:53:04 668 595 98 30.9 / 01:56
Bike 31.3k 00:21:08 02:14:13 671 597 102 32.9 / 01:49
Bike 38k 00:12:27 02:26:42 682 606 104 32.78 / 01:49
Bike 45k 00:15:43 02:42:26 680 602 98 31.65 / 01:53
Bike 57.5k 00:27:59 03:10:27 692 615 105 30.45 / 01:58
Bike 75k 00:42:17 03:52:45 789 687 115 28.91 / 02:04
Bike 92k 00:35:53 04:28:40 775 675 117 28.82 / 02:04
Bike 105k 00:23:42 04:52:23 779 677 117 29.29 / 02:02
Bike 112k 00:12:47 05:05:11 776 676 117 29.46 / 02:02
Bike 119k 00:16:55 05:22:08 770 669 114 29.14 / 02:03
Bike 131k 00:31:03 05:53:12 771 669 115 28.47 / 02:06
Bike 148k 00:39:55 06:33:09 777 676 117 28.1 / 02:08
Bike 166k 00:34:58 07:08:09 776 674 117 28.37 / 02:06
Bike 175k 00:23:47 07:31:58 784 680 118 28.01 / 02:08
Bike 00:07:11 07:39:10 781 677 118 28.03 / 02:08

T2 00:10:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:10:28 07:49:39 982 785 131 - / -

Run 04:36:49 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:50 07:57:30 466 415 78 10.72 / 05:35
Run 3.7k 00:12:38 08:10:09 539 473 88 10.83 / 05:32
Run 6k 00:13:36 08:23:47 568 497 93 10.55 / 05:41
Run 8k 00:11:26 08:35:14 547 483 89 10.53 / 05:41
Run 9.1k 00:07:16 08:42:31 546 480 88 10.32 / 05:48
Run 10.4k 00:07:13 08:49:46 555 487 89 10.38 / 05:46
Run 11.8k 00:08:52 08:58:39 563 491 93 10.26 / 05:50
Run 14k 00:13:55 09:12:36 577 498 92 10.12 / 05:55
Run 16.4k 00:14:28 09:27:05 574 496 90 10.1 / 05:56
Run 18.4k 00:12:29 09:39:35 564 488 90 10.04 / 05:58
Run 19.4k 00:08:12 09:47:48 575 496 93 9.85 / 06:05
Run 20.8k 00:08:15 09:56:05 584 501 94 9.87 / 06:04
Run 22.1k 00:09:58 10:06:05 591 507 93 9.72 / 06:10
Run 24.4k 00:15:13 10:21:19 595 509 91 9.65 / 06:12
Run 26.7k 00:17:21 10:38:41 625 533 96 9.47 / 06:19
Run 28.6k 00:14:54 10:53:35 630 536 96 9.33 / 06:25
Run 29.8k 00:08:59 11:02:35 630 536 96 9.26 / 06:28
Run 31k 00:08:55 11:11:32 631 536 96 9.21 / 06:30
Run 32.4k 00:10:20 11:21:53 628 533 95 9.16 / 06:32
Run 34.7k 00:15:30 11:37:25 624 531 96 9.14 / 06:33
Run 37.1k 00:17:57 11:55:23 644 548 97 9.05 / 06:37
Run 39k 00:14:36 12:10:01 647 550 98 8.98 / 06:40
Run 40k 00:08:27 12:18:29 644 548 97 8.92 / 06:43
Run 00:07:58 12:26:29 648 549 98 8.99 / 06:40