IRONMAN Cairns (2021)
Matthew RYS (#794)
Finished
TIME:
11:04:14
Place
348
OF
1105
Male
310
OF
873
30-34
55
OF
140
Swim 01:13:13 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:13:13 | 01:13:13 | 790 | 669 | 108 | 3.11 / 19:16 |
T1 00:19:19 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:19:19 | 01:32:34 | 1164 | 917 | 140 | - / - |
Cycle 05:39:43 178.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:59 | 01:35:34 | 578 | 517 | 95 | 28.13 / 02:07 |
Bike 18.5k | 00:31:16 | 02:06:51 | 463 | 428 | 71 | 32.39 / 01:51 |
Bike 31.3k | 00:20:06 | 02:26:58 | 461 | 429 | 71 | 34.52 / 01:44 |
Bike 38k | 00:11:36 | 02:38:36 | 458 | 424 | 70 | 34.53 / 01:44 |
Bike 45k | 00:14:57 | 02:53:35 | 454 | 423 | 70 | 33.33 / 01:47 |
Bike 57.5k | 00:28:06 | 03:21:42 | 516 | 468 | 78 | 31.61 / 01:53 |
Bike 75k | 00:35:43 | 03:57:27 | 505 | 458 | 78 | 31.06 / 01:55 |
Bike 92k | 00:30:36 | 04:28:04 | 436 | 404 | 71 | 31.45 / 01:54 |
Bike 105k | 00:20:48 | 04:48:54 | 431 | 401 | 68 | 32.12 / 01:52 |
Bike 112k | 00:11:25 | 05:00:20 | 417 | 387 | 67 | 32.34 / 01:51 |
Bike 119k | 00:15:03 | 05:15:25 | 412 | 383 | 68 | 32.04 / 01:52 |
Bike 131k | 00:25:28 | 05:40:55 | 390 | 364 | 63 | 31.65 / 01:53 |
Bike 148k | 00:33:55 | 06:14:51 | 365 | 342 | 60 | 31.45 / 01:54 |
Bike 166k | 00:31:53 | 06:46:45 | 364 | 340 | 59 | 31.7 / 01:53 |
Bike 175k | 00:19:04 | 07:05:50 | 361 | 337 | 58 | 31.5 / 01:54 |
Bike | 00:06:27 | 07:12:19 | 361 | 337 | 58 | 31.52 / 01:54 |
T2 00:15:03 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:15:03 | 07:27:23 | 1115 | 880 | 141 | - / - |
Run 03:36:48 41.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:35 | 07:34:00 | 105 | 97 | 19 | 12.73 / 04:42 |
Run 3.7k | 00:10:25 | 07:44:27 | 116 | 107 | 21 | 13.02 / 04:36 |
Run 6k | 00:11:11 | 07:55:39 | 131 | 120 | 24 | 12.74 / 04:42 |
Run 8k | 00:10:36 | 08:06:16 | 174 | 158 | 29 | 12.34 / 04:51 |
Run 9.1k | 00:06:30 | 08:12:47 | 187 | 170 | 31 | 12.02 / 04:59 |
Run 10.4k | 00:06:04 | 08:18:53 | 187 | 170 | 31 | 12.12 / 04:57 |
Run 11.8k | 00:07:08 | 08:26:03 | 176 | 160 | 30 | 12.07 / 04:58 |
Run 14k | 00:10:37 | 08:36:41 | 163 | 149 | 30 | 12.12 / 04:56 |
Run 16.4k | 00:11:02 | 08:47:45 | 151 | 139 | 30 | 12.24 / 04:53 |
Run 18.4k | 00:09:42 | 08:57:29 | 141 | 131 | 25 | 12.25 / 04:53 |
Run 19.4k | 00:06:10 | 09:03:40 | 138 | 128 | 24 | 12.09 / 04:57 |
Run 20.8k | 00:06:09 | 09:09:51 | 138 | 128 | 24 | 12.18 / 04:55 |
Run 22.1k | 00:07:36 | 09:17:28 | 135 | 126 | 24 | 12.04 / 04:58 |
Run 24.4k | 00:11:17 | 09:28:47 | 133 | 124 | 24 | 12.06 / 04:58 |
Run 26.7k | 00:12:36 | 09:41:25 | 133 | 124 | 25 | 11.95 / 05:01 |
Run 28.6k | 00:11:14 | 09:52:40 | 143 | 130 | 27 | 11.81 / 05:04 |
Run 29.8k | 00:07:05 | 09:59:46 | 145 | 132 | 27 | 11.73 / 05:06 |
Run 31k | 00:07:07 | 10:06:54 | 150 | 136 | 27 | 11.66 / 05:08 |
Run 32.4k | 00:08:19 | 10:15:15 | 156 | 142 | 29 | 11.58 / 05:10 |
Run 34.7k | 00:12:21 | 10:27:38 | 156 | 142 | 29 | 11.55 / 05:11 |
Run 37.1k | 00:12:23 | 10:40:02 | 155 | 141 | 29 | 11.55 / 05:11 |
Run 39k | 00:11:05 | 10:51:08 | 158 | 143 | 31 | 11.48 / 05:13 |
Run 40k | 00:06:58 | 10:58:08 | 157 | 142 | 31 | 11.38 / 05:16 |
Run | 00:06:03 | 11:04:13 | 161 | 145 | 32 | 11.48 / 05:13 |
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