6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Michael WHITE (#816)
Club: TRG Triathlon and Multisport
Finished
TIME:  11:13:18
Place
379  OF 1105
Male
339  OF 873
30-34
60  OF 140

Swim 01:08:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:08:56 01:08:56 641 552 88 3.3 / 18:08

T1 00:06:16 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:16 01:15:14 361 300 49 - / -

Cycle 05:54:47 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:07 01:18:23 780 664 111 26.83 / 02:14
Bike 18.5k 00:33:23 01:51:47 743 651 108 30.38 / 01:58
Bike 31.3k 00:20:12 02:12:00 645 579 96 33.08 / 01:48
Bike 38k 00:11:34 02:23:36 612 550 87 33.35 / 01:47
Bike 45k 00:15:19 02:38:56 593 532 84 32.26 / 01:51
Bike 57.5k 00:27:44 03:06:42 613 550 87 30.95 / 01:56
Bike 75k 00:36:45 03:43:28 605 543 89 30.36 / 01:58
Bike 92k 00:34:13 04:17:43 587 523 89 30.25 / 01:58
Bike 105k 00:21:15 04:39:00 571 510 87 30.95 / 01:56
Bike 112k 00:11:50 04:50:52 559 501 84 31.16 / 01:55
Bike 119k 00:16:16 05:07:09 556 496 84 30.78 / 01:56
Bike 131k 00:28:25 05:35:36 549 491 85 30.19 / 01:59
Bike 148k 00:36:47 06:12:24 539 482 83 29.88 / 02:00
Bike 166k 00:31:33 06:43:59 518 465 81 30.29 / 01:58
Bike 175k 00:19:43 07:03:44 508 459 80 30.13 / 01:59
Bike 00:06:17 07:10:02 502 453 79 30.18 / 01:59

T2 00:04:52 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:52 07:14:56 268 226 38 - / -

Run 03:58:19 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:11 07:23:09 605 524 100 10.25 / 05:51
Run 3.7k 00:12:22 07:35:32 547 479 90 10.78 / 05:33
Run 6k 00:12:38 07:48:12 497 437 82 10.82 / 05:32
Run 8k 00:11:00 07:59:13 473 418 79 10.84 / 05:32
Run 9.1k 00:06:48 08:06:03 460 407 77 10.68 / 05:36
Run 10.4k 00:06:38 08:12:42 451 399 75 10.8 / 05:33
Run 11.8k 00:08:17 08:21:01 446 394 73 10.71 / 05:35
Run 14k 00:12:41 08:33:44 440 389 71 10.66 / 05:37
Run 16.4k 00:13:08 08:46:54 427 377 69 10.7 / 05:36
Run 18.4k 00:11:24 08:58:19 412 364 64 10.67 / 05:37
Run 19.4k 00:07:00 09:05:20 398 351 62 10.54 / 05:41
Run 20.8k 00:06:54 09:12:16 392 346 62 10.63 / 05:38
Run 22.1k 00:08:36 09:20:53 386 342 62 10.52 / 05:41
Run 24.4k 00:12:47 09:33:42 375 332 60 10.55 / 05:41
Run 26.7k 00:13:23 09:47:06 364 321 59 10.52 / 05:41
Run 28.6k 00:11:47 09:58:55 356 313 59 10.46 / 05:43
Run 29.8k 00:07:12 10:06:08 355 312 60 10.44 / 05:44
Run 31k 00:07:00 10:13:09 349 307 60 10.43 / 05:44
Run 32.4k 00:08:46 10:21:57 344 302 59 10.39 / 05:46
Run 34.7k 00:13:06 10:35:04 338 297 59 10.4 / 05:46
Run 37.1k 00:13:15 10:48:21 335 294 59 10.43 / 05:45
Run 39k 00:11:38 11:00:00 328 288 57 10.39 / 05:46
Run 40k 00:06:58 11:07:00 325 285 57 10.34 / 05:48
Run 00:06:15 11:13:17 322 282 57 10.44 / 05:44