6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Natalie ARNOLD (#824)
Club: Ratpack Multisport Inc
Finished
TIME:  13:11:14
Place
830  OF 1105
Female
135  OF 232
30-34
26  OF 33

Swim 01:20:05 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:20:05 01:20:05 974 184 28 2.84 / 21:04

T1 00:09:25 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:09:25 01:29:32 786 148 23 - / -

Cycle 06:53:07 178.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:17 01:32:51 932 159 25 25.47 / 02:21
Bike 18.5k 00:35:56 02:08:48 973 159 22 28.27 / 02:07
Bike 31.3k 00:23:20 02:32:10 975 160 22 29.99 / 02:00
Bike 38k 00:13:39 02:45:50 987 164 23 29.88 / 02:00
Bike 45k 00:17:15 03:03:07 976 158 23 28.85 / 02:04
Bike 57.5k 00:30:22 03:33:30 972 158 25 27.83 / 02:09
Bike 75k 00:48:11 04:21:42 1025 182 31 26.13 / 02:17
Bike 92k 00:38:10 04:59:54 1004 178 30 26.24 / 02:17
Bike 105k 00:25:03 05:24:59 1003 179 30 26.78 / 02:14
Bike 112k 00:13:48 05:38:48 999 179 30 26.96 / 02:13
Bike 119k 00:21:19 06:00:09 1018 184 30 26.38 / 02:16
Bike 131k 00:30:01 06:30:11 989 172 29 26.14 / 02:17
Bike 148k 00:43:49 07:14:02 985 172 29 25.77 / 02:19
Bike 166k 00:37:31 07:51:34 979 171 28 26.07 / 02:18
Bike 175k 00:24:06 08:15:42 980 174 29 25.85 / 02:19
Bike 00:06:57 08:22:41 975 172 28 25.92 / 02:18

T2 00:04:35 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:35 08:27:17 228 37 6 - / -

Run 04:43:55 41.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:09:06 08:36:25 862 149 25 9.21 / 06:30
Run 3.7k 00:14:37 08:51:03 882 162 27 9.34 / 06:25
Run 6k 00:15:23 09:06:28 877 158 29 9.19 / 06:31
Run 8k 00:13:36 09:20:05 880 159 29 9.09 / 06:35
Run 9.1k 00:07:53 09:28:00 863 155 28 8.99 / 06:40
Run 10.4k 00:07:38 09:35:40 852 153 27 9.12 / 06:34
Run 11.8k 00:09:26 09:45:07 827 142 25 9.09 / 06:35
Run 14k 00:14:28 09:59:36 806 137 23 9.1 / 06:35
Run 16.4k 00:14:44 10:14:22 782 128 23 9.19 / 06:31
Run 18.4k 00:13:09 10:27:32 769 125 22 9.18 / 06:32
Run 19.4k 00:08:21 10:35:54 760 122 22 9.05 / 06:37
Run 20.8k 00:08:12 10:44:08 755 121 22 9.12 / 06:34
Run 22.1k 00:10:17 10:54:27 748 120 22 9.01 / 06:39
Run 24.4k 00:15:07 11:09:35 736 119 22 9.02 / 06:39
Run 26.7k 00:15:28 11:25:05 724 117 22 9.01 / 06:39
Run 28.6k 00:14:10 11:39:17 721 117 22 8.93 / 06:42
Run 29.8k 00:08:40 11:47:58 717 116 22 8.9 / 06:44
Run 31k 00:08:29 11:56:29 711 117 22 8.89 / 06:44
Run 32.4k 00:10:13 12:06:43 707 116 20 8.85 / 06:46
Run 34.7k 00:15:59 12:22:44 697 112 20 8.84 / 06:47
Run 37.1k 00:16:58 12:39:44 701 112 20 8.81 / 06:48
Run 39k 00:14:51 12:54:36 704 112 20 8.75 / 06:51
Run 40k 00:08:58 13:03:35 703 112 21 8.68 / 06:54
Run 00:07:37 13:11:13 702 112 21 8.76 / 06:50