IRONMAN Cairns (2021)
Abbey LEWIS (#843)
Finished
TIME:
12:26:30
Place
675
OF
1105
Female
97
OF
232
30-34
17
OF
33
Swim 01:21:10 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:21:10 | 01:21:10 | 999 | 192 | 29 | 2.8 / 21:21 |
T1 00:05:21 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:21 | 01:26:32 | 199 | 29 | 3 | - / - |
Cycle 06:01:57 178.5km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:59 | 01:29:33 | 597 | 63 | 10 | 28.02 / 02:08 |
Bike 18.5k | 00:32:15 | 02:01:49 | 599 | 63 | 7 | 31.46 / 01:54 |
Bike 31.3k | 00:20:57 | 02:22:48 | 612 | 63 | 7 | 33.38 / 01:47 |
Bike 38k | 00:11:48 | 02:34:37 | 593 | 60 | 7 | 33.49 / 01:47 |
Bike 45k | 00:14:55 | 02:49:34 | 556 | 54 | 7 | 32.52 / 01:50 |
Bike 57.5k | 00:26:29 | 03:16:05 | 535 | 53 | 7 | 31.49 / 01:54 |
Bike 75k | 00:36:20 | 03:52:26 | 529 | 51 | 7 | 30.84 / 01:56 |
Bike 92k | 00:34:51 | 04:27:19 | 540 | 54 | 7 | 30.53 / 01:57 |
Bike 105k | 00:22:27 | 04:49:47 | 563 | 61 | 8 | 31.02 / 01:56 |
Bike 112k | 00:12:58 | 05:02:47 | 570 | 62 | 8 | 31.07 / 01:55 |
Bike 119k | 00:16:22 | 05:19:11 | 565 | 62 | 8 | 30.69 / 01:57 |
Bike 131k | 00:28:37 | 05:47:49 | 561 | 60 | 8 | 30.08 / 01:59 |
Bike 148k | 00:38:10 | 06:26:01 | 563 | 60 | 8 | 29.65 / 02:01 |
Bike 166k | 00:33:41 | 06:59:43 | 562 | 61 | 8 | 29.89 / 02:00 |
Bike 175k | 00:21:43 | 07:21:27 | 568 | 63 | 8 | 29.58 / 02:01 |
Bike | 00:07:01 | 07:28:30 | 570 | 64 | 8 | 29.58 / 02:01 |
T2 00:04:51 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:51 | 07:33:23 | 267 | 42 | 7 | - / - |
Run 04:53:04 41.5km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:30 | 07:42:55 | 929 | 172 | 29 | 8.82 / 06:47 |
Run 3.7k | 00:14:35 | 07:57:31 | 908 | 171 | 29 | 9.2 / 06:31 |
Run 6k | 00:14:53 | 08:12:26 | 876 | 157 | 28 | 9.22 / 06:30 |
Run 8k | 00:12:39 | 08:25:06 | 845 | 148 | 26 | 9.28 / 06:27 |
Run 9.1k | 00:08:05 | 08:33:13 | 838 | 145 | 24 | 9.12 / 06:34 |
Run 10.4k | 00:07:48 | 08:41:02 | 824 | 140 | 24 | 9.22 / 06:30 |
Run 11.8k | 00:12:07 | 08:53:11 | 874 | 160 | 28 | 8.87 / 06:45 |
Run 14k | 00:15:44 | 09:08:56 | 868 | 161 | 28 | 8.79 / 06:49 |
Run 16.4k | 00:16:17 | 09:25:15 | 858 | 157 | 28 | 8.79 / 06:49 |
Run 18.4k | 00:15:25 | 09:40:41 | 871 | 163 | 28 | 8.67 / 06:55 |
Run 19.4k | 00:08:54 | 09:49:37 | 866 | 163 | 27 | 8.54 / 07:01 |
Run 20.8k | 00:08:38 | 09:58:16 | 851 | 160 | 27 | 8.61 / 06:57 |
Run 22.1k | 00:10:16 | 10:08:34 | 843 | 157 | 26 | 8.54 / 07:01 |
Run 24.4k | 00:15:41 | 10:24:17 | 821 | 150 | 26 | 8.56 / 07:00 |
Run 26.7k | 00:16:16 | 10:40:34 | 810 | 146 | 25 | 8.55 / 07:00 |
Run 28.6k | 00:14:59 | 10:55:35 | 808 | 145 | 25 | 8.48 / 07:04 |
Run 29.8k | 00:10:06 | 11:05:43 | 808 | 146 | 25 | 8.42 / 07:07 |
Run 31k | 00:09:34 | 11:15:18 | 808 | 147 | 25 | 8.38 / 07:09 |
Run 32.4k | 00:10:27 | 11:25:46 | 802 | 146 | 25 | 8.36 / 07:10 |
Run 34.7k | 00:15:33 | 11:41:21 | 785 | 141 | 25 | 8.39 / 07:08 |
Run 37.1k | 00:15:39 | 11:57:01 | 771 | 136 | 24 | 8.44 / 07:06 |
Run 39k | 00:13:42 | 12:10:45 | 764 | 135 | 24 | 8.43 / 07:06 |
Run 40k | 00:08:25 | 12:19:12 | 762 | 135 | 24 | 8.39 / 07:08 |
Run | 00:07:16 | 12:26:29 | 760 | 133 | 24 | 8.49 / 07:03 |
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