6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Larissa OATES (#845)
Club: Triathlon South
Finished
TIME:  13:34:28
Place
901  OF 1105
Female
162  OF 232
30-34
30  OF 33

Swim 01:32:50 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:32:50 01:32:50 1118 227 32 2.45 / 24:25

T1 00:08:48 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:08:48 01:41:39 704 128 18 - / -

Cycle 06:31:31 178.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:08 01:44:49 793 118 19 26.73 / 02:14
Bike 18.5k 00:33:42 02:18:32 779 103 17 30.1 / 01:59
Bike 31.3k 00:21:52 02:40:26 795 104 17 31.96 / 01:52
Bike 38k 00:12:30 02:52:58 798 103 17 31.98 / 01:52
Bike 45k 00:16:40 03:09:40 807 105 16 30.68 / 01:57
Bike 57.5k 00:29:10 03:38:51 818 107 16 29.44 / 02:02
Bike 75k 00:41:56 04:20:49 867 118 18 28.27 / 02:07
Bike 92k 00:35:19 04:56:09 817 109 18 28.38 / 02:06
Bike 105k 00:23:51 05:20:01 821 110 18 28.88 / 02:04
Bike 112k 00:13:11 05:33:14 821 110 18 29.02 / 02:04
Bike 119k 00:17:43 05:50:58 819 109 18 28.64 / 02:05
Bike 131k 00:31:48 06:22:48 832 112 18 27.95 / 02:08
Bike 148k 00:41:07 07:03:56 833 114 18 27.55 / 02:10
Bike 166k 00:37:58 07:41:55 836 118 20 27.64 / 02:10
Bike 175k 00:23:42 08:05:39 843 123 20 27.34 / 02:11
Bike 00:07:32 08:13:12 843 123 20 27.35 / 02:11

T2 00:08:21 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:08:21 08:21:34 792 151 25 - / -

Run 05:12:51 41.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:59 08:29:35 533 66 12 10.5 / 05:42
Run 3.7k 00:12:38 08:42:15 553 70 13 10.74 / 05:34
Run 6k 00:16:44 08:59:01 791 127 23 9.61 / 06:14
Run 8k 00:12:49 09:11:51 788 123 22 9.54 / 06:16
Run 9.1k 00:08:11 09:20:04 788 122 22 9.33 / 06:25
Run 10.4k 00:07:55 09:28:00 784 124 22 9.39 / 06:23
Run 11.8k 00:09:42 09:37:43 785 125 23 9.29 / 06:27
Run 14k 00:17:02 09:54:47 827 143 25 9.01 / 06:39
Run 16.4k 00:15:55 10:10:43 820 142 25 9.01 / 06:39
Run 18.4k 00:15:08 10:25:53 824 143 25 8.88 / 06:45
Run 19.4k 00:08:20 10:34:14 813 140 25 8.77 / 06:50
Run 20.8k 00:09:37 10:43:52 819 141 25 8.77 / 06:50
Run 22.1k 00:13:01 10:56:55 844 158 27 8.53 / 07:01
Run 24.4k 00:18:38 11:15:34 853 162 28 8.41 / 07:07
Run 26.7k 00:16:25 11:32:01 839 159 27 8.41 / 07:07
Run 28.6k 00:16:30 11:48:32 846 160 27 8.29 / 07:14
Run 29.8k 00:09:34 11:58:08 844 159 27 8.25 / 07:15
Run 31k 00:09:45 12:07:54 847 159 27 8.21 / 07:18
Run 32.4k 00:11:47 12:19:43 848 160 27 8.16 / 07:20
Run 34.7k 00:17:58 12:37:42 847 160 28 8.12 / 07:22
Run 37.1k 00:21:42 12:59:25 865 164 29 8.01 / 07:29
Run 39k 00:19:49 13:19:16 880 172 30 7.86 / 07:37
Run 40k 00:08:54 13:28:11 875 170 30 7.82 / 07:39
Run 00:06:14 13:34:27 865 165 29 7.95 / 07:32