IRONMAN Cairns (2021)
Tiffany VAN RENSBURG (#851)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:
14:50:12
Place
1025
OF
1105
Female
205
OF
232
30-34
33
OF
33
Swim 01:22:18 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:22:18 | 01:22:18 | 1022 | 200 | 30 | 2.77 / 21:39 |
T1 00:16:54 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:16:54 | 01:39:13 | 1145 | 242 | 34 | - / - |
Cycle 07:21:24 178.5km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:45 | 01:43:00 | 1126 | 230 | 33 | 22.34 / 02:41 |
Bike 18.5k | 00:39:32 | 02:22:33 | 1126 | 228 | 32 | 25.62 / 02:20 |
Bike 31.3k | 00:24:54 | 02:47:29 | 1113 | 224 | 32 | 27.51 / 02:10 |
Bike 38k | 00:14:19 | 03:01:50 | 1113 | 222 | 32 | 27.6 / 02:10 |
Bike 45k | 00:19:14 | 03:21:05 | 1108 | 219 | 32 | 26.5 / 02:15 |
Bike 57.5k | 00:32:46 | 03:53:53 | 1098 | 214 | 33 | 25.62 / 02:20 |
Bike 75k | 00:55:22 | 04:49:16 | 1131 | 231 | 33 | 23.67 / 02:32 |
Bike 92k | 00:40:47 | 05:30:05 | 1111 | 227 | 33 | 23.91 / 02:30 |
Bike 105k | 00:26:29 | 05:56:35 | 1108 | 223 | 33 | 24.5 / 02:26 |
Bike 112k | 00:15:04 | 06:11:40 | 1109 | 224 | 33 | 24.66 / 02:25 |
Bike 119k | 00:19:17 | 06:30:58 | 1105 | 222 | 33 | 24.47 / 02:27 |
Bike 131k | 00:33:07 | 07:04:07 | 1094 | 218 | 33 | 24.19 / 02:28 |
Bike 148k | 00:42:59 | 07:47:08 | 1088 | 215 | 33 | 24.13 / 02:29 |
Bike 166k | 00:40:14 | 08:27:24 | 1084 | 217 | 33 | 24.4 / 02:27 |
Bike 175k | 00:25:00 | 08:52:25 | 1084 | 216 | 33 | 24.23 / 02:28 |
Bike | 00:08:11 | 09:00:38 | 1083 | 216 | 33 | 24.26 / 02:28 |
T2 00:11:35 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:11:35 | 09:12:15 | 1038 | 214 | 33 | - / - |
Run 05:37:55 41.5km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:09:54 | 09:22:10 | 975 | 187 | 31 | 8.48 / 07:04 |
Run 3.7k | 00:14:35 | 09:36:46 | 933 | 176 | 31 | 9.05 / 06:37 |
Run 6k | 00:20:03 | 09:56:51 | 1037 | 213 | 31 | 8.07 / 07:25 |
Run 8k | 00:14:35 | 10:11:27 | 1032 | 208 | 31 | 8.1 / 07:23 |
Run 9.1k | 00:09:18 | 10:20:47 | 1030 | 207 | 32 | 7.96 / 07:31 |
Run 10.4k | 00:09:23 | 10:30:12 | 1026 | 206 | 32 | 8 / 07:29 |
Run 11.8k | 00:11:35 | 10:41:48 | 1028 | 209 | 32 | 7.9 / 07:35 |
Run 14k | 00:17:22 | 10:59:12 | 1019 | 207 | 32 | 7.85 / 07:38 |
Run 16.4k | 00:18:28 | 11:17:42 | 1014 | 205 | 32 | 7.84 / 07:38 |
Run 18.4k | 00:16:36 | 11:34:19 | 1008 | 203 | 32 | 7.77 / 07:43 |
Run 19.4k | 00:09:48 | 11:44:08 | 1006 | 203 | 32 | 7.66 / 07:49 |
Run 20.8k | 00:10:34 | 11:54:44 | 1004 | 203 | 32 | 7.68 / 07:48 |
Run 22.1k | 00:11:56 | 12:06:41 | 1002 | 203 | 32 | 7.6 / 07:53 |
Run 24.4k | 00:18:52 | 12:25:34 | 993 | 200 | 32 | 7.57 / 07:55 |
Run 26.7k | 00:22:20 | 12:47:56 | 1006 | 203 | 32 | 7.42 / 08:04 |
Run 28.6k | 00:17:27 | 13:05:24 | 1001 | 201 | 32 | 7.36 / 08:09 |
Run 29.8k | 00:10:03 | 13:15:28 | 997 | 201 | 32 | 7.35 / 08:09 |
Run 31k | 00:10:18 | 13:25:47 | 995 | 200 | 32 | 7.33 / 08:10 |
Run 32.4k | 00:12:05 | 13:37:54 | 987 | 199 | 32 | 7.31 / 08:11 |
Run 34.7k | 00:17:51 | 13:55:46 | 976 | 199 | 32 | 7.34 / 08:10 |
Run 37.1k | 00:19:00 | 14:14:48 | 967 | 197 | 32 | 7.35 / 08:09 |
Run 39k | 00:16:51 | 14:31:40 | 964 | 197 | 32 | 7.32 / 08:11 |
Run 40k | 00:09:38 | 14:41:20 | 959 | 195 | 31 | 7.29 / 08:13 |
Run | 00:08:50 | 14:50:11 | 960 | 195 | 31 | 7.36 / 08:08 |
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