6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Nicole VIENS (#852)
Club: Fremantle Triathlon Club
Finished
TIME:  11:54:21
Place
553  OF 1105
Female
67  OF 232
30-34
10  OF 33

Swim 01:09:28 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:09:28 01:09:28 659 93 15 3.28 / 18:16

T1 00:05:41 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:41 01:15:11 257 43 7 - / -

Cycle 06:24:20 178.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:01 01:18:13 643 74 13 27.74 / 02:09
Bike 18.5k 00:33:14 01:51:29 715 86 14 30.59 / 01:57
Bike 31.3k 00:21:41 02:13:12 734 86 13 32.38 / 01:51
Bike 38k 00:11:53 02:25:06 704 82 11 32.61 / 01:50
Bike 45k 00:16:08 02:41:15 713 83 12 31.37 / 01:54
Bike 57.5k 00:28:37 03:09:54 731 89 13 30.07 / 01:59
Bike 75k 00:38:53 03:48:48 737 91 14 29.29 / 02:02
Bike 92k 00:35:27 04:24:17 726 90 14 29.19 / 02:03
Bike 105k 00:23:42 04:48:01 741 95 15 29.63 / 02:01
Bike 112k 00:12:58 05:01:00 751 96 15 29.75 / 02:00
Bike 119k 00:18:33 05:19:35 762 98 15 29.21 / 02:03
Bike 131k 00:31:20 05:50:56 770 102 16 28.5 / 02:06
Bike 148k 00:42:23 06:33:21 794 107 17 27.91 / 02:08
Bike 166k 00:36:30 07:09:53 801 108 17 28.08 / 02:08
Bike 175k 00:22:35 07:32:29 805 109 18 27.83 / 02:09
Bike 00:07:01 07:39:32 799 108 17 27.86 / 02:09

T2 00:07:40 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:40 07:47:13 692 135 21 - / -

Run 04:07:06 41.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:08 07:55:22 584 78 15 10.32 / 05:48
Run 3.7k 00:14:43 08:10:07 809 131 23 9.7 / 06:10
Run 6k 00:12:51 08:22:59 699 99 18 10.07 / 05:57
Run 8k 00:10:44 08:33:45 615 83 16 10.31 / 05:48
Run 9.1k 00:06:45 08:40:31 579 73 15 10.24 / 05:51
Run 10.4k 00:06:20 08:46:53 537 66 13 10.46 / 05:44
Run 11.8k 00:07:50 08:54:44 500 60 12 10.48 / 05:43
Run 14k 00:11:53 09:06:39 458 56 11 10.57 / 05:40
Run 16.4k 00:12:24 09:19:04 423 50 9 10.71 / 05:35
Run 18.4k 00:10:58 09:30:02 396 46 8 10.73 / 05:35
Run 19.4k 00:06:48 09:36:52 378 44 7 10.61 / 05:39
Run 20.8k 00:06:37 09:43:30 370 44 7 10.73 / 05:35
Run 22.1k 00:08:29 09:52:00 364 42 6 10.62 / 05:38
Run 24.4k 00:12:34 10:04:35 354 41 6 10.65 / 05:37
Run 26.7k 00:13:08 10:17:45 339 41 6 10.64 / 05:38
Run 28.6k 00:12:23 10:30:10 347 42 6 10.53 / 05:41
Run 29.8k 00:07:40 10:37:52 347 43 6 10.47 / 05:43
Run 31k 00:13:02 10:50:55 418 53 7 10.12 / 05:55
Run 32.4k 00:09:36 11:00:33 418 53 7 10.05 / 05:57
Run 34.7k 00:14:10 11:14:45 415 55 8 10.03 / 05:58
Run 37.1k 00:14:00 11:28:46 406 52 7 10.04 / 05:58
Run 39k 00:11:57 11:40:45 404 51 7 10.02 / 05:59
Run 40k 00:07:15 11:48:01 400 50 7 9.96 / 06:01
Run 00:06:18 11:54:20 399 50 7 10.07 / 05:57