IRONMAN Cairns (2021)
Nicole VIENS (#852)
Club: Fremantle Triathlon Club
Finished
TIME:
11:54:21
Place
553
OF
1105
Female
67
OF
232
30-34
10
OF
33
Swim 01:09:28 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:09:28 | 01:09:28 | 659 | 93 | 15 | 3.28 / 18:16 |
T1 00:05:41 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:41 | 01:15:11 | 257 | 43 | 7 | - / - |
Cycle 06:24:20 178.5km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:01 | 01:18:13 | 643 | 74 | 13 | 27.74 / 02:09 |
Bike 18.5k | 00:33:14 | 01:51:29 | 715 | 86 | 14 | 30.59 / 01:57 |
Bike 31.3k | 00:21:41 | 02:13:12 | 734 | 86 | 13 | 32.38 / 01:51 |
Bike 38k | 00:11:53 | 02:25:06 | 704 | 82 | 11 | 32.61 / 01:50 |
Bike 45k | 00:16:08 | 02:41:15 | 713 | 83 | 12 | 31.37 / 01:54 |
Bike 57.5k | 00:28:37 | 03:09:54 | 731 | 89 | 13 | 30.07 / 01:59 |
Bike 75k | 00:38:53 | 03:48:48 | 737 | 91 | 14 | 29.29 / 02:02 |
Bike 92k | 00:35:27 | 04:24:17 | 726 | 90 | 14 | 29.19 / 02:03 |
Bike 105k | 00:23:42 | 04:48:01 | 741 | 95 | 15 | 29.63 / 02:01 |
Bike 112k | 00:12:58 | 05:01:00 | 751 | 96 | 15 | 29.75 / 02:00 |
Bike 119k | 00:18:33 | 05:19:35 | 762 | 98 | 15 | 29.21 / 02:03 |
Bike 131k | 00:31:20 | 05:50:56 | 770 | 102 | 16 | 28.5 / 02:06 |
Bike 148k | 00:42:23 | 06:33:21 | 794 | 107 | 17 | 27.91 / 02:08 |
Bike 166k | 00:36:30 | 07:09:53 | 801 | 108 | 17 | 28.08 / 02:08 |
Bike 175k | 00:22:35 | 07:32:29 | 805 | 109 | 18 | 27.83 / 02:09 |
Bike | 00:07:01 | 07:39:32 | 799 | 108 | 17 | 27.86 / 02:09 |
T2 00:07:40 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:40 | 07:47:13 | 692 | 135 | 21 | - / - |
Run 04:07:06 41.5km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:08 | 07:55:22 | 584 | 78 | 15 | 10.32 / 05:48 |
Run 3.7k | 00:14:43 | 08:10:07 | 809 | 131 | 23 | 9.7 / 06:10 |
Run 6k | 00:12:51 | 08:22:59 | 699 | 99 | 18 | 10.07 / 05:57 |
Run 8k | 00:10:44 | 08:33:45 | 615 | 83 | 16 | 10.31 / 05:48 |
Run 9.1k | 00:06:45 | 08:40:31 | 579 | 73 | 15 | 10.24 / 05:51 |
Run 10.4k | 00:06:20 | 08:46:53 | 537 | 66 | 13 | 10.46 / 05:44 |
Run 11.8k | 00:07:50 | 08:54:44 | 500 | 60 | 12 | 10.48 / 05:43 |
Run 14k | 00:11:53 | 09:06:39 | 458 | 56 | 11 | 10.57 / 05:40 |
Run 16.4k | 00:12:24 | 09:19:04 | 423 | 50 | 9 | 10.71 / 05:35 |
Run 18.4k | 00:10:58 | 09:30:02 | 396 | 46 | 8 | 10.73 / 05:35 |
Run 19.4k | 00:06:48 | 09:36:52 | 378 | 44 | 7 | 10.61 / 05:39 |
Run 20.8k | 00:06:37 | 09:43:30 | 370 | 44 | 7 | 10.73 / 05:35 |
Run 22.1k | 00:08:29 | 09:52:00 | 364 | 42 | 6 | 10.62 / 05:38 |
Run 24.4k | 00:12:34 | 10:04:35 | 354 | 41 | 6 | 10.65 / 05:37 |
Run 26.7k | 00:13:08 | 10:17:45 | 339 | 41 | 6 | 10.64 / 05:38 |
Run 28.6k | 00:12:23 | 10:30:10 | 347 | 42 | 6 | 10.53 / 05:41 |
Run 29.8k | 00:07:40 | 10:37:52 | 347 | 43 | 6 | 10.47 / 05:43 |
Run 31k | 00:13:02 | 10:50:55 | 418 | 53 | 7 | 10.12 / 05:55 |
Run 32.4k | 00:09:36 | 11:00:33 | 418 | 53 | 7 | 10.05 / 05:57 |
Run 34.7k | 00:14:10 | 11:14:45 | 415 | 55 | 8 | 10.03 / 05:58 |
Run 37.1k | 00:14:00 | 11:28:46 | 406 | 52 | 7 | 10.04 / 05:58 |
Run 39k | 00:11:57 | 11:40:45 | 404 | 51 | 7 | 10.02 / 05:59 |
Run 40k | 00:07:15 | 11:48:01 | 400 | 50 | 7 | 9.96 / 06:01 |
Run | 00:06:18 | 11:54:20 | 399 | 50 | 7 | 10.07 / 05:57 |
Social Share