IRONMAN Cairns (2021)
Hugh GALLAGHER (#900)
Club: Lakers Triathlon Club
Finished
TIME:
10:15:08
Place
169
OF
1105
Male
158
OF
873
35-39
32
OF
139
Swim 01:05:23 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:23 | 01:05:23 | 462 | 407 | 70 | 3.48 / 17:12 |
T1 00:04:44 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:44 | 01:10:09 | 128 | 109 | 24 | - / - |
Cycle 05:26:41 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:52 | 01:13:02 | 423 | 382 | 70 | 29.24 / 02:03 |
Bike 18.5k | 00:29:53 | 01:42:57 | 291 | 274 | 56 | 33.85 / 01:46 |
Bike 31.3k | 00:19:07 | 02:02:05 | 291 | 276 | 55 | 36.16 / 01:39 |
Bike 38k | 00:11:05 | 02:13:12 | 287 | 274 | 53 | 36.16 / 01:39 |
Bike 45k | 00:14:22 | 02:27:35 | 294 | 281 | 56 | 34.87 / 01:43 |
Bike 57.5k | 00:24:49 | 02:52:26 | 291 | 278 | 53 | 33.73 / 01:46 |
Bike 75k | 00:33:09 | 03:25:36 | 287 | 273 | 49 | 33.22 / 01:48 |
Bike 92k | 00:30:53 | 03:56:30 | 273 | 259 | 46 | 33.18 / 01:48 |
Bike 105k | 00:19:44 | 04:16:15 | 263 | 249 | 45 | 33.88 / 01:46 |
Bike 112k | 00:11:33 | 04:27:50 | 267 | 253 | 47 | 33.99 / 01:45 |
Bike 119k | 00:13:59 | 04:41:50 | 256 | 243 | 43 | 33.73 / 01:46 |
Bike 131k | 00:25:22 | 05:07:14 | 247 | 234 | 41 | 33.15 / 01:48 |
Bike 148k | 00:33:39 | 05:40:54 | 235 | 222 | 39 | 32.79 / 01:49 |
Bike 166k | 00:30:31 | 06:11:27 | 228 | 215 | 40 | 33.05 / 01:48 |
Bike 175k | 00:19:09 | 06:30:38 | 235 | 222 | 45 | 32.76 / 01:49 |
Bike | 00:06:12 | 06:36:51 | 234 | 221 | 44 | 32.78 / 01:49 |
T2 00:05:18 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:18 | 06:42:10 | 344 | 292 | 60 | - / - |
Run 03:32:55 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:27 | 06:49:39 | 339 | 304 | 66 | 11.26 / 05:19 |
Run 3.7k | 00:11:33 | 07:01:13 | 326 | 290 | 62 | 11.66 / 05:08 |
Run 6k | 00:11:55 | 07:13:10 | 311 | 276 | 60 | 11.62 / 05:09 |
Run 8k | 00:10:26 | 07:23:37 | 304 | 270 | 58 | 11.58 / 05:10 |
Run 9.1k | 00:06:24 | 07:30:03 | 293 | 262 | 57 | 11.4 / 05:15 |
Run 10.4k | 00:06:04 | 07:36:09 | 283 | 254 | 55 | 11.56 / 05:11 |
Run 11.8k | 00:07:21 | 07:43:31 | 260 | 235 | 51 | 11.54 / 05:11 |
Run 14k | 00:11:04 | 07:54:37 | 234 | 211 | 45 | 11.59 / 05:10 |
Run 16.4k | 00:11:33 | 08:06:12 | 228 | 207 | 45 | 11.71 / 05:07 |
Run 18.4k | 00:09:54 | 08:16:07 | 207 | 186 | 42 | 11.75 / 05:06 |
Run 19.4k | 00:06:15 | 08:22:24 | 202 | 181 | 42 | 11.61 / 05:09 |
Run 20.8k | 00:06:05 | 08:28:30 | 195 | 174 | 42 | 11.73 / 05:06 |
Run 22.1k | 00:07:24 | 08:35:55 | 189 | 170 | 41 | 11.65 / 05:08 |
Run 24.4k | 00:11:22 | 08:47:19 | 181 | 163 | 39 | 11.69 / 05:07 |
Run 26.7k | 00:11:52 | 08:59:13 | 170 | 154 | 35 | 11.69 / 05:07 |
Run 28.6k | 00:10:20 | 09:09:34 | 165 | 149 | 35 | 11.64 / 05:09 |
Run 29.8k | 00:06:26 | 09:16:02 | 162 | 148 | 36 | 11.62 / 05:09 |
Run 31k | 00:06:09 | 09:22:12 | 158 | 144 | 35 | 11.62 / 05:09 |
Run 32.4k | 00:07:28 | 09:29:42 | 152 | 138 | 35 | 11.6 / 05:10 |
Run 34.7k | 00:11:21 | 09:41:04 | 147 | 133 | 34 | 11.63 / 05:09 |
Run 37.1k | 00:11:40 | 09:52:46 | 138 | 125 | 32 | 11.68 / 05:08 |
Run 39k | 00:10:22 | 10:03:09 | 134 | 121 | 32 | 11.64 / 05:09 |
Run 40k | 00:06:15 | 10:09:25 | 129 | 117 | 31 | 11.58 / 05:10 |
Run | 00:05:40 | 10:15:07 | 129 | 117 | 31 | 11.69 / 05:07 |
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