6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Luke JAMES (#915)
Club: Beckworth Racing
Finished
TIME:  12:17:21
Place
643  OF 1105
Male
555  OF 873
35-39
98  OF 139

Swim 01:04:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:04:16 01:04:16 412 363 62 3.54 / 16:54

T1 00:07:19 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:19 01:11:36 527 437 81 - / -

Cycle 06:41:37 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:21 01:14:59 988 804 130 24.97 / 02:24
Bike 18.5k 00:34:40 01:49:41 889 757 127 29.16 / 02:03
Bike 31.3k 00:23:08 02:12:50 920 782 129 30.67 / 01:57
Bike 38k 00:13:16 02:26:08 928 788 133 30.59 / 01:57
Bike 45k 00:16:44 02:42:54 920 782 131 29.58 / 02:01
Bike 57.5k 00:29:31 03:12:25 914 779 128 28.56 / 02:06
Bike 75k 00:39:37 03:52:03 884 763 125 28.04 / 02:08
Bike 92k 00:37:56 04:30:00 883 758 126 27.82 / 02:09
Bike 105k 00:25:22 04:55:23 896 766 127 28.18 / 02:07
Bike 112k 00:13:34 05:08:59 901 771 127 28.31 / 02:07
Bike 119k 00:18:08 05:27:08 895 763 126 27.94 / 02:08
Bike 131k 00:32:45 05:59:55 905 768 127 27.26 / 02:12
Bike 148k 00:40:41 06:40:37 888 753 125 26.99 / 02:13
Bike 166k 00:37:42 07:18:21 895 757 125 27.15 / 02:12
Bike 175k 00:26:49 07:45:11 913 767 127 26.67 / 02:14
Bike 00:08:02 07:53:14 917 769 127 26.66 / 02:15

T2 00:06:31 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:31 07:59:46 521 427 86 - / -

Run 04:17:32 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:07:33 08:07:21 369 330 70 11.12 / 05:23
Run 3.7k 00:12:18 08:19:41 436 385 78 11.16 / 05:22
Run 6k 00:12:20 08:32:02 416 369 75 11.16 / 05:22
Run 8k 00:10:52 08:42:55 412 369 77 11.13 / 05:23
Run 9.1k 00:06:52 08:49:49 412 366 78 10.91 / 05:29
Run 10.4k 00:06:34 08:56:24 399 355 77 11.02 / 05:26
Run 11.8k 00:08:18 09:04:43 399 353 77 10.9 / 05:30
Run 14k 00:12:54 09:17:39 398 352 77 10.78 / 05:33
Run 16.4k 00:12:39 09:30:19 385 341 76 10.86 / 05:31
Run 18.4k 00:11:43 09:42:04 384 341 74 10.79 / 05:33
Run 19.4k 00:07:22 09:49:27 380 336 71 10.61 / 05:39
Run 20.8k 00:10:31 09:59:59 455 398 84 10.38 / 05:46
Run 22.1k 00:09:03 10:09:04 458 400 84 10.25 / 05:50
Run 24.4k 00:13:56 10:23:01 464 403 84 10.22 / 05:52
Run 26.7k 00:14:32 10:37:34 453 395 83 10.15 / 05:54
Run 28.6k 00:17:02 10:54:37 506 439 94 9.81 / 06:06
Run 29.8k 00:07:54 11:02:33 502 435 94 9.78 / 06:07
Run 31k 00:07:57 11:10:31 502 435 93 9.75 / 06:09
Run 32.4k 00:09:37 11:20:10 497 433 93 9.7 / 06:11
Run 34.7k 00:14:07 11:34:19 483 420 89 9.7 / 06:10
Run 37.1k 00:14:57 11:49:17 478 415 87 9.69 / 06:11
Run 39k 00:12:47 12:02:05 475 412 86 9.65 / 06:12
Run 40k 00:07:53 12:10:00 471 407 85 9.59 / 06:15
Run 00:07:19 12:17:20 475 410 83 9.66 / 06:12