6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Daniel LANGSTAFF (#919)
Finished
TIME:  11:01:38
Place
341  OF 1105
Male
304  OF 873
35-39
62  OF 139

Swim 01:00:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:00:28 01:00:28 239 214 38 3.77 / 15:54

T1 00:05:36 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:36 01:06:05 246 210 43 - / -

Cycle 05:38:34 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:39 01:08:46 172 160 34 31.6 / 01:53
Bike 18.5k 00:30:28 01:39:17 335 317 64 33.47 / 01:47
Bike 31.3k 00:19:08 01:58:25 309 292 59 35.89 / 01:40
Bike 38k 00:11:02 02:09:29 307 291 59 35.97 / 01:40
Bike 45k 00:14:24 02:23:55 309 295 63 34.69 / 01:43
Bike 57.5k 00:25:31 02:49:27 325 310 62 33.37 / 01:47
Bike 75k 00:34:22 03:23:51 345 325 65 32.66 / 01:50
Bike 92k 00:32:32 03:56:24 356 335 65 32.41 / 01:51
Bike 105k 00:20:38 04:17:03 351 329 64 33.02 / 01:49
Bike 112k 00:11:57 04:29:02 351 329 64 33.11 / 01:48
Bike 119k 00:15:20 04:44:23 353 332 64 32.7 / 01:50
Bike 131k 00:27:27 05:11:52 356 333 64 31.98 / 01:52
Bike 148k 00:35:58 05:47:51 360 337 66 31.51 / 01:54
Bike 166k 00:31:44 06:19:36 358 334 66 31.76 / 01:53
Bike 175k 00:18:27 06:38:05 347 325 65 31.62 / 01:53
Bike 00:06:34 06:44:41 351 328 65 31.63 / 01:53

T2 00:04:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:08 06:48:50 169 142 30 - / -

Run 04:12:45 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:09:23 06:58:15 915 748 126 8.94 / 06:42
Run 3.7k 00:12:49 07:11:06 745 631 115 9.98 / 06:00
Run 6k 00:13:08 07:24:16 674 580 110 10.16 / 05:54
Run 8k 00:11:31 07:35:48 640 554 105 10.22 / 05:52
Run 9.1k 00:07:53 07:43:42 656 566 107 9.95 / 06:01
Run 10.4k 00:07:20 07:51:03 652 558 105 10.03 / 05:58
Run 11.8k 00:09:30 08:00:35 664 569 106 9.87 / 06:04
Run 14k 00:14:11 08:14:48 664 567 104 9.77 / 06:08
Run 16.4k 00:15:02 08:29:51 670 570 107 9.74 / 06:09
Run 18.4k 00:12:22 08:42:15 657 562 106 9.73 / 06:09
Run 19.4k 00:07:15 08:49:31 631 540 104 9.64 / 06:13
Run 20.8k 00:06:56 08:56:29 607 520 100 9.77 / 06:08
Run 22.1k 00:08:19 09:04:50 578 494 98 9.75 / 06:09
Run 24.4k 00:12:38 09:17:29 548 472 95 9.84 / 06:05
Run 26.7k 00:13:07 09:30:38 513 444 94 9.9 / 06:03
Run 28.6k 00:11:53 09:42:32 491 426 91 9.87 / 06:04
Run 29.8k 00:07:13 09:49:47 481 418 89 9.88 / 06:04
Run 31k 00:07:09 09:56:58 466 406 85 9.88 / 06:04
Run 32.4k 00:08:41 10:05:40 455 395 83 9.87 / 06:04
Run 34.7k 00:13:35 10:19:16 444 386 80 9.89 / 06:03
Run 37.1k 00:14:33 10:33:51 439 381 77 9.89 / 06:03
Run 39k 00:13:03 10:46:55 439 379 76 9.82 / 06:06
Run 40k 00:07:54 10:54:51 438 378 74 9.75 / 06:08
Run 00:06:45 11:01:37 434 375 74 9.85 / 06:05