IRONMAN Cairns (2021)
Josh MICKLE (#932)
Club: Australian Defence Triathlon Club
Finished
TIME:
12:17:34
Place
644
OF
1105
Male
556
OF
873
35-39
99
OF
139
Swim 00:58:31 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:58:31 | 00:58:31 | 166 | 149 | 27 | 3.89 / 15:23 |
T1 00:12:11 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:12:11 | 01:10:43 | 1023 | 819 | 135 | - / - |
Cycle 06:06:49 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:01 | 01:13:46 | 650 | 574 | 102 | 27.69 / 02:09 |
Bike 18.5k | 00:31:50 | 01:45:38 | 551 | 501 | 96 | 31.81 / 01:53 |
Bike 31.3k | 00:19:34 | 02:05:13 | 471 | 436 | 86 | 34.46 / 01:44 |
Bike 38k | 00:11:32 | 02:16:47 | 460 | 426 | 83 | 34.52 / 01:44 |
Bike 45k | 00:15:39 | 02:32:27 | 488 | 448 | 87 | 33.04 / 01:48 |
Bike 57.5k | 00:26:24 | 02:58:53 | 477 | 440 | 87 | 31.9 / 01:52 |
Bike 75k | 00:37:29 | 03:36:23 | 523 | 473 | 90 | 30.89 / 01:56 |
Bike 92k | 00:36:23 | 04:12:48 | 581 | 518 | 95 | 30.31 / 01:58 |
Bike 105k | 00:23:24 | 04:36:14 | 602 | 538 | 98 | 30.68 / 01:57 |
Bike 112k | 00:13:29 | 04:49:44 | 620 | 554 | 100 | 30.68 / 01:57 |
Bike 119k | 00:17:51 | 05:07:37 | 640 | 565 | 101 | 30.14 / 01:59 |
Bike 131k | 00:29:27 | 05:37:06 | 645 | 569 | 102 | 29.5 / 02:01 |
Bike 148k | 00:37:13 | 06:14:20 | 614 | 543 | 96 | 29.24 / 02:03 |
Bike 166k | 00:34:14 | 06:48:36 | 613 | 542 | 98 | 29.48 / 02:02 |
Bike 175k | 00:22:03 | 07:10:40 | 629 | 556 | 98 | 29.17 / 02:03 |
Bike | 00:06:52 | 07:17:34 | 626 | 553 | 97 | 29.19 / 02:03 |
T2 00:11:44 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:11:44 | 07:29:19 | 1048 | 831 | 136 | - / - |
Run 04:48:13 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:36 | 07:36:57 | 390 | 349 | 73 | 11.03 / 05:26 |
Run 3.7k | 00:13:17 | 07:50:15 | 593 | 513 | 100 | 10.61 / 05:39 |
Run 6k | 00:14:50 | 08:05:07 | 702 | 603 | 112 | 10.05 / 05:57 |
Run 8k | 00:13:00 | 08:18:09 | 738 | 627 | 113 | 9.83 / 06:06 |
Run 9.1k | 00:08:17 | 08:26:28 | 750 | 637 | 115 | 9.55 / 06:16 |
Run 10.4k | 00:08:00 | 08:34:29 | 753 | 638 | 113 | 9.57 / 06:15 |
Run 11.8k | 00:09:47 | 08:44:17 | 754 | 637 | 113 | 9.44 / 06:21 |
Run 14k | 00:15:39 | 08:59:58 | 768 | 642 | 113 | 9.26 / 06:28 |
Run 16.4k | 00:16:01 | 09:16:00 | 775 | 649 | 114 | 9.22 / 06:30 |
Run 18.4k | 00:13:45 | 09:29:47 | 772 | 647 | 114 | 9.16 / 06:32 |
Run 19.4k | 00:08:20 | 09:38:09 | 761 | 639 | 114 | 9.03 / 06:38 |
Run 20.8k | 00:08:29 | 09:46:39 | 760 | 638 | 113 | 9.08 / 06:36 |
Run 22.1k | 00:10:31 | 09:57:12 | 759 | 637 | 112 | 8.96 / 06:41 |
Run 24.4k | 00:15:51 | 10:13:04 | 754 | 632 | 112 | 8.94 / 06:42 |
Run 26.7k | 00:17:27 | 10:30:32 | 755 | 629 | 113 | 8.84 / 06:47 |
Run 28.6k | 00:14:15 | 10:44:49 | 750 | 624 | 113 | 8.77 / 06:50 |
Run 29.8k | 00:08:50 | 10:53:40 | 744 | 617 | 113 | 8.75 / 06:51 |
Run 31k | 00:08:26 | 11:02:07 | 740 | 615 | 112 | 8.74 / 06:51 |
Run 32.4k | 00:10:48 | 11:12:56 | 737 | 614 | 113 | 8.69 / 06:54 |
Run 34.7k | 00:16:17 | 11:29:15 | 732 | 610 | 112 | 8.67 / 06:54 |
Run 37.1k | 00:16:52 | 11:46:08 | 729 | 607 | 111 | 8.66 / 06:55 |
Run 39k | 00:14:43 | 12:00:53 | 731 | 608 | 111 | 8.61 / 06:57 |
Run 40k | 00:09:04 | 12:09:58 | 730 | 607 | 112 | 8.55 / 07:00 |
Run | 00:07:34 | 12:17:33 | 733 | 609 | 112 | 8.63 / 06:56 |
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