IRONMAN Cairns (2021)
Cameron RUSSELL (#949)
Club: Maitland Triathlon Club Inc
Finished
TIME:
11:46:34
Place
520
OF
1105
Male
460
OF
873
35-39
90
OF
139
Swim 01:01:15 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:01:15 | 01:01:15 | 282 | 254 | 45 | 3.72 / 16:07 |
T1 00:07:03 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:03 | 01:08:20 | 486 | 406 | 76 | - / - |
Cycle 06:09:40 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:59 | 01:11:20 | 582 | 521 | 93 | 28.11 / 02:08 |
Bike 18.5k | 00:31:43 | 01:43:05 | 534 | 485 | 92 | 31.95 / 01:52 |
Bike 31.3k | 00:20:48 | 02:03:54 | 554 | 503 | 95 | 33.8 / 01:46 |
Bike 38k | 00:12:18 | 02:16:12 | 572 | 517 | 100 | 33.6 / 01:47 |
Bike 45k | 00:15:37 | 02:31:51 | 584 | 523 | 100 | 32.33 / 01:51 |
Bike 57.5k | 00:26:51 | 02:58:44 | 568 | 512 | 100 | 31.25 / 01:55 |
Bike 75k | 00:36:49 | 03:35:34 | 568 | 511 | 94 | 30.56 / 01:57 |
Bike 92k | 00:34:17 | 04:09:51 | 570 | 510 | 93 | 30.41 / 01:58 |
Bike 105k | 00:21:52 | 04:31:45 | 569 | 508 | 92 | 31 / 01:56 |
Bike 112k | 00:13:14 | 04:45:01 | 574 | 512 | 93 | 31.01 / 01:56 |
Bike 119k | 00:17:14 | 05:02:17 | 582 | 520 | 95 | 30.52 / 01:57 |
Bike 131k | 00:29:55 | 05:32:13 | 593 | 528 | 96 | 29.78 / 02:00 |
Bike 148k | 00:40:52 | 06:13:06 | 634 | 560 | 98 | 29.13 / 02:03 |
Bike 166k | 00:36:04 | 06:49:12 | 660 | 575 | 103 | 29.22 / 02:03 |
Bike 175k | 00:21:48 | 07:11:01 | 661 | 576 | 103 | 28.95 / 02:04 |
Bike | 00:07:00 | 07:18:02 | 659 | 574 | 101 | 28.97 / 02:04 |
T2 00:04:49 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:49 | 07:22:52 | 261 | 221 | 47 | - / - |
Run 04:23:39 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:17 | 07:31:11 | 638 | 550 | 106 | 10.12 / 05:55 |
Run 3.7k | 00:13:04 | 07:44:16 | 662 | 568 | 107 | 10.38 / 05:46 |
Run 6k | 00:13:41 | 07:57:59 | 656 | 565 | 107 | 10.25 / 05:50 |
Run 8k | 00:11:50 | 08:09:51 | 641 | 555 | 106 | 10.22 / 05:52 |
Run 9.1k | 00:07:32 | 08:17:25 | 634 | 547 | 104 | 10.01 / 05:59 |
Run 10.4k | 00:07:17 | 08:24:43 | 635 | 544 | 103 | 10.09 / 05:56 |
Run 11.8k | 00:09:07 | 08:33:52 | 632 | 543 | 104 | 9.97 / 06:00 |
Run 14k | 00:15:11 | 08:49:05 | 672 | 571 | 107 | 9.74 / 06:09 |
Run 16.4k | 00:14:00 | 09:03:06 | 655 | 560 | 104 | 9.81 / 06:06 |
Run 18.4k | 00:12:09 | 09:15:17 | 630 | 540 | 102 | 9.82 / 06:06 |
Run 19.4k | 00:07:44 | 09:23:03 | 620 | 531 | 101 | 9.68 / 06:11 |
Run 20.8k | 00:07:33 | 09:30:37 | 612 | 524 | 101 | 9.77 / 06:08 |
Run 22.1k | 00:09:32 | 09:40:11 | 608 | 521 | 101 | 9.65 / 06:12 |
Run 24.4k | 00:14:13 | 09:54:26 | 590 | 504 | 98 | 9.66 / 06:12 |
Run 26.7k | 00:14:42 | 10:09:09 | 574 | 491 | 97 | 9.63 / 06:13 |
Run 28.6k | 00:13:14 | 10:22:25 | 564 | 485 | 97 | 9.55 / 06:16 |
Run 29.8k | 00:08:15 | 10:30:41 | 562 | 483 | 97 | 9.52 / 06:18 |
Run 31k | 00:08:01 | 10:38:43 | 555 | 476 | 96 | 9.49 / 06:19 |
Run 32.4k | 00:09:54 | 10:48:38 | 557 | 476 | 96 | 9.44 / 06:21 |
Run 34.7k | 00:15:42 | 11:04:22 | 559 | 479 | 96 | 9.4 / 06:22 |
Run 37.1k | 00:15:05 | 11:19:28 | 554 | 475 | 96 | 9.4 / 06:22 |
Run 39k | 00:12:47 | 11:32:17 | 550 | 474 | 96 | 9.38 / 06:23 |
Run 40k | 00:07:27 | 11:39:45 | 544 | 469 | 93 | 9.34 / 06:25 |
Run | 00:06:47 | 11:46:33 | 542 | 468 | 93 | 9.44 / 06:21 |
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