IRONMAN Cairns (2021)
Greg WARREN (#967)
Club: ISA RATS Running & Triathlon Club
Finished
TIME:
12:13:03
Place
622
OF
1105
Male
536
OF
873
35-39
95
OF
139
Swim 01:11:02 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:11:02 | 01:11:02 | 718 | 612 | 104 | 3.2 / 18:41 |
T1 00:11:02 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:11:02 | 01:22:05 | 933 | 746 | 125 | - / - |
Cycle 06:04:07 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:16 | 01:25:23 | 921 | 766 | 125 | 25.6 / 02:20 |
Bike 18.5k | 00:32:44 | 01:58:07 | 678 | 602 | 109 | 30.82 / 01:56 |
Bike 31.3k | 00:21:29 | 02:19:38 | 704 | 624 | 112 | 32.64 / 01:50 |
Bike 38k | 00:12:38 | 02:32:17 | 722 | 639 | 113 | 32.49 / 01:50 |
Bike 45k | 00:16:08 | 02:48:27 | 725 | 641 | 113 | 31.27 / 01:55 |
Bike 57.5k | 00:27:25 | 03:15:53 | 708 | 626 | 111 | 30.32 / 01:58 |
Bike 75k | 00:37:04 | 03:52:58 | 674 | 598 | 106 | 29.82 / 02:00 |
Bike 92k | 00:34:37 | 04:27:36 | 653 | 577 | 104 | 29.75 / 02:00 |
Bike 105k | 00:22:10 | 04:49:48 | 648 | 572 | 103 | 30.36 / 01:58 |
Bike 112k | 00:12:55 | 05:02:44 | 652 | 576 | 104 | 30.45 / 01:58 |
Bike 119k | 00:16:39 | 05:19:25 | 650 | 572 | 103 | 30.08 / 01:59 |
Bike 131k | 00:28:00 | 05:47:27 | 623 | 551 | 99 | 29.62 / 02:01 |
Bike 148k | 00:37:32 | 06:25:00 | 604 | 535 | 94 | 29.31 / 02:02 |
Bike 166k | 00:33:30 | 06:58:31 | 596 | 527 | 93 | 29.6 / 02:01 |
Bike 175k | 00:20:54 | 07:19:26 | 596 | 528 | 92 | 29.38 / 02:02 |
Bike | 00:06:46 | 07:26:14 | 597 | 527 | 92 | 29.41 / 02:02 |
T2 00:07:13 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:13 | 07:33:28 | 626 | 510 | 99 | - / - |
Run 04:39:32 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:50 | 07:42:20 | 797 | 668 | 116 | 9.5 / 06:18 |
Run 3.7k | 00:14:00 | 07:56:21 | 808 | 678 | 119 | 9.7 / 06:10 |
Run 6k | 00:14:56 | 08:11:19 | 813 | 677 | 118 | 9.51 / 06:18 |
Run 8k | 00:13:02 | 08:24:22 | 812 | 682 | 119 | 9.43 / 06:21 |
Run 9.1k | 00:08:06 | 08:32:30 | 801 | 674 | 119 | 9.25 / 06:29 |
Run 10.4k | 00:07:53 | 08:40:24 | 799 | 670 | 117 | 9.32 / 06:26 |
Run 11.8k | 00:09:33 | 08:49:59 | 793 | 664 | 117 | 9.25 / 06:28 |
Run 14k | 00:14:34 | 09:04:34 | 779 | 651 | 116 | 9.22 / 06:30 |
Run 16.4k | 00:14:46 | 09:19:22 | 759 | 635 | 112 | 9.29 / 06:27 |
Run 18.4k | 00:13:36 | 09:32:59 | 757 | 636 | 112 | 9.23 / 06:29 |
Run 19.4k | 00:08:14 | 09:41:15 | 748 | 630 | 112 | 9.11 / 06:35 |
Run 20.8k | 00:08:08 | 09:49:24 | 744 | 627 | 111 | 9.18 / 06:32 |
Run 22.1k | 00:10:05 | 09:59:30 | 738 | 620 | 111 | 9.08 / 06:36 |
Run 24.4k | 00:15:15 | 10:14:45 | 730 | 612 | 111 | 9.07 / 06:36 |
Run 26.7k | 00:17:01 | 10:31:48 | 729 | 610 | 111 | 8.98 / 06:40 |
Run 28.6k | 00:13:48 | 10:45:37 | 722 | 605 | 111 | 8.93 / 06:43 |
Run 29.8k | 00:08:37 | 10:54:16 | 721 | 604 | 111 | 8.9 / 06:44 |
Run 31k | 00:08:25 | 11:02:41 | 712 | 595 | 108 | 8.89 / 06:44 |
Run 32.4k | 00:09:42 | 11:12:24 | 701 | 588 | 108 | 8.88 / 06:45 |
Run 34.7k | 00:14:38 | 11:27:04 | 684 | 577 | 108 | 8.91 / 06:43 |
Run 37.1k | 00:15:38 | 11:42:43 | 675 | 568 | 107 | 8.93 / 06:43 |
Run 39k | 00:13:55 | 11:56:40 | 671 | 566 | 106 | 8.89 / 06:44 |
Run 40k | 00:08:30 | 12:05:11 | 669 | 565 | 106 | 8.83 / 06:47 |
Run | 00:07:49 | 12:13:02 | 672 | 567 | 107 | 8.9 / 06:44 |
Social Share