6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Sarah DHINGRA (#985)
Finished
TIME:  14:12:35
Place
973  OF 1105
Female
185  OF 232
35-39
26  OF 29

Swim 01:30:14 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 01:30:14 01:30:14 1095 220 27 2.52 / 23:44

T1 00:10:23 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:10:23 01:40:39 888 174 22 - / -

Cycle 07:12:00 178.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:21 01:44:02 983 181 27 24.99 / 02:24
Bike 18.5k 00:40:30 02:24:33 1134 234 32 25.29 / 02:22
Bike 31.3k 00:26:58 02:51:33 1143 236 32 26.49 / 02:15
Bike 38k 00:14:45 03:06:19 1143 236 32 26.62 / 02:15
Bike 45k 00:18:42 03:25:03 1134 233 32 25.86 / 02:19
Bike 57.5k 00:32:08 03:57:12 1116 223 30 25.26 / 02:22
Bike 75k 00:44:07 04:41:20 1084 207 30 24.9 / 02:24
Bike 92k 00:41:48 05:23:10 1079 210 30 24.8 / 02:25
Bike 105k 00:26:27 05:49:38 1079 211 30 25.32 / 02:22
Bike 112k 00:14:14 06:03:54 1076 209 30 25.52 / 02:21
Bike 119k 00:19:04 06:23:00 1068 206 29 25.28 / 02:22
Bike 131k 00:33:20 06:56:22 1065 205 29 24.89 / 02:24
Bike 148k 00:44:22 07:40:46 1059 202 28 24.65 / 02:25
Bike 166k 00:39:34 08:20:21 1055 203 28 24.91 / 02:24
Bike 175k 00:24:53 08:45:16 1055 203 28 24.72 / 02:25
Bike 00:07:23 08:52:40 1053 203 28 24.79 / 02:25

T2 00:08:27 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:08:27 09:01:09 806 156 20 - / -

Run 05:11:24 41.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:08:48 09:09:58 788 126 21 9.53 / 06:17
Run 3.7k 00:14:26 09:24:25 836 142 22 9.54 / 06:17
Run 6k 00:15:12 09:39:39 847 147 22 9.35 / 06:24
Run 8k 00:13:17 09:52:57 847 149 22 9.26 / 06:28
Run 9.1k 00:08:27 10:01:26 853 150 23 9.05 / 06:37
Run 10.4k 00:07:58 10:09:26 849 152 24 9.14 / 06:33
Run 11.8k 00:10:05 10:19:32 849 151 24 9.03 / 06:38
Run 14k 00:15:10 10:34:44 831 145 23 8.97 / 06:41
Run 16.4k 00:15:19 10:50:05 818 141 23 9.03 / 06:38
Run 18.4k 00:14:12 11:04:19 811 138 22 8.96 / 06:41
Run 19.4k 00:11:35 11:15:55 842 150 24 8.63 / 06:56
Run 20.8k 00:08:28 11:24:25 829 146 22 8.71 / 06:53
Run 22.1k 00:10:35 11:35:02 824 146 22 8.61 / 06:57
Run 24.4k 00:16:27 11:51:30 816 147 23 8.59 / 06:58
Run 26.7k 00:16:47 12:08:19 809 145 22 8.55 / 07:00
Run 28.6k 00:15:06 12:23:26 810 146 23 8.48 / 07:04
Run 29.8k 00:11:54 12:35:22 821 152 24 8.34 / 07:11
Run 31k 00:09:11 12:44:34 817 152 24 8.32 / 07:12
Run 32.4k 00:11:11 12:55:47 814 150 24 8.28 / 07:14
Run 34.7k 00:18:22 13:14:11 822 153 24 8.22 / 07:17
Run 37.1k 00:21:12 13:35:25 843 159 24 8.11 / 07:23
Run 39k 00:17:08 13:52:34 851 161 24 8.02 / 07:28
Run 40k 00:12:22 14:04:57 860 163 24 7.9 / 07:35
Run 00:07:35 14:12:34 859 163 24 7.99 / 07:30