IRONMAN Cairns (2021)
Sarah DHINGRA (#985)
Finished
TIME:
14:12:35
Place
973
OF
1105
Female
185
OF
232
35-39
26
OF
29
Swim 01:30:14 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:30:14 | 01:30:14 | 1095 | 220 | 27 | 2.52 / 23:44 |
T1 00:10:23 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:23 | 01:40:39 | 888 | 174 | 22 | - / - |
Cycle 07:12:00 178.5km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:21 | 01:44:02 | 983 | 181 | 27 | 24.99 / 02:24 |
Bike 18.5k | 00:40:30 | 02:24:33 | 1134 | 234 | 32 | 25.29 / 02:22 |
Bike 31.3k | 00:26:58 | 02:51:33 | 1143 | 236 | 32 | 26.49 / 02:15 |
Bike 38k | 00:14:45 | 03:06:19 | 1143 | 236 | 32 | 26.62 / 02:15 |
Bike 45k | 00:18:42 | 03:25:03 | 1134 | 233 | 32 | 25.86 / 02:19 |
Bike 57.5k | 00:32:08 | 03:57:12 | 1116 | 223 | 30 | 25.26 / 02:22 |
Bike 75k | 00:44:07 | 04:41:20 | 1084 | 207 | 30 | 24.9 / 02:24 |
Bike 92k | 00:41:48 | 05:23:10 | 1079 | 210 | 30 | 24.8 / 02:25 |
Bike 105k | 00:26:27 | 05:49:38 | 1079 | 211 | 30 | 25.32 / 02:22 |
Bike 112k | 00:14:14 | 06:03:54 | 1076 | 209 | 30 | 25.52 / 02:21 |
Bike 119k | 00:19:04 | 06:23:00 | 1068 | 206 | 29 | 25.28 / 02:22 |
Bike 131k | 00:33:20 | 06:56:22 | 1065 | 205 | 29 | 24.89 / 02:24 |
Bike 148k | 00:44:22 | 07:40:46 | 1059 | 202 | 28 | 24.65 / 02:25 |
Bike 166k | 00:39:34 | 08:20:21 | 1055 | 203 | 28 | 24.91 / 02:24 |
Bike 175k | 00:24:53 | 08:45:16 | 1055 | 203 | 28 | 24.72 / 02:25 |
Bike | 00:07:23 | 08:52:40 | 1053 | 203 | 28 | 24.79 / 02:25 |
T2 00:08:27 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:27 | 09:01:09 | 806 | 156 | 20 | - / - |
Run 05:11:24 41.5km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:48 | 09:09:58 | 788 | 126 | 21 | 9.53 / 06:17 |
Run 3.7k | 00:14:26 | 09:24:25 | 836 | 142 | 22 | 9.54 / 06:17 |
Run 6k | 00:15:12 | 09:39:39 | 847 | 147 | 22 | 9.35 / 06:24 |
Run 8k | 00:13:17 | 09:52:57 | 847 | 149 | 22 | 9.26 / 06:28 |
Run 9.1k | 00:08:27 | 10:01:26 | 853 | 150 | 23 | 9.05 / 06:37 |
Run 10.4k | 00:07:58 | 10:09:26 | 849 | 152 | 24 | 9.14 / 06:33 |
Run 11.8k | 00:10:05 | 10:19:32 | 849 | 151 | 24 | 9.03 / 06:38 |
Run 14k | 00:15:10 | 10:34:44 | 831 | 145 | 23 | 8.97 / 06:41 |
Run 16.4k | 00:15:19 | 10:50:05 | 818 | 141 | 23 | 9.03 / 06:38 |
Run 18.4k | 00:14:12 | 11:04:19 | 811 | 138 | 22 | 8.96 / 06:41 |
Run 19.4k | 00:11:35 | 11:15:55 | 842 | 150 | 24 | 8.63 / 06:56 |
Run 20.8k | 00:08:28 | 11:24:25 | 829 | 146 | 22 | 8.71 / 06:53 |
Run 22.1k | 00:10:35 | 11:35:02 | 824 | 146 | 22 | 8.61 / 06:57 |
Run 24.4k | 00:16:27 | 11:51:30 | 816 | 147 | 23 | 8.59 / 06:58 |
Run 26.7k | 00:16:47 | 12:08:19 | 809 | 145 | 22 | 8.55 / 07:00 |
Run 28.6k | 00:15:06 | 12:23:26 | 810 | 146 | 23 | 8.48 / 07:04 |
Run 29.8k | 00:11:54 | 12:35:22 | 821 | 152 | 24 | 8.34 / 07:11 |
Run 31k | 00:09:11 | 12:44:34 | 817 | 152 | 24 | 8.32 / 07:12 |
Run 32.4k | 00:11:11 | 12:55:47 | 814 | 150 | 24 | 8.28 / 07:14 |
Run 34.7k | 00:18:22 | 13:14:11 | 822 | 153 | 24 | 8.22 / 07:17 |
Run 37.1k | 00:21:12 | 13:35:25 | 843 | 159 | 24 | 8.11 / 07:23 |
Run 39k | 00:17:08 | 13:52:34 | 851 | 161 | 24 | 8.02 / 07:28 |
Run 40k | 00:12:22 | 14:04:57 | 860 | 163 | 24 | 7.9 / 07:35 |
Run | 00:07:35 | 14:12:34 | 859 | 163 | 24 | 7.99 / 07:30 |
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