6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Kate GAYNER (#989)
Club: Redlands Cycling and Multisport Club
Finished
TIME:  11:07:53
Place
357  OF 1105
Female
39  OF 232
35-39
5  OF 29

Swim 00:57:29 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:57:29 00:57:29 131 14 3 3.96 / 15:07

T1 00:04:50 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:50 01:02:20 140 21 4 - / -

Cycle 05:40:42 178.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:54 01:05:16 473 48 11 28.89 / 02:04
Bike 18.5k 00:30:34 01:35:51 384 25 6 33.13 / 01:48
Bike 31.3k 00:19:39 01:55:31 371 23 6 35.32 / 01:41
Bike 38k 00:10:55 02:06:27 346 20 4 35.56 / 01:41
Bike 45k 00:13:55 02:20:24 319 16 4 34.59 / 01:44
Bike 57.5k 00:24:30 02:44:55 297 15 4 33.63 / 01:47
Bike 75k 00:33:58 03:18:55 315 17 4 32.95 / 01:49
Bike 92k 00:34:13 03:53:09 362 24 6 32.32 / 01:51
Bike 105k 00:20:44 04:13:54 358 24 6 32.92 / 01:49
Bike 112k 00:11:33 04:25:29 353 23 5 33.08 / 01:48
Bike 119k 00:15:11 04:40:41 354 22 5 32.7 / 01:50
Bike 131k 00:28:14 05:08:57 366 24 6 31.87 / 01:52
Bike 148k 00:35:44 05:44:42 367 25 6 31.45 / 01:54
Bike 166k 00:32:05 06:16:48 367 26 6 31.67 / 01:53
Bike 175k 00:19:40 06:36:29 370 26 6 31.42 / 01:54
Bike 00:06:33 06:43:03 371 27 6 31.43 / 01:54

T2 00:05:31 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:31 06:48:35 373 56 9 - / -

Run 04:19:15 41.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:08:27 06:57:04 679 98 16 9.92 / 06:02
Run 3.7k 00:12:17 07:09:23 572 75 10 10.68 / 05:36
Run 6k 00:13:53 07:23:18 621 83 11 10.37 / 05:46
Run 8k 00:11:07 07:34:26 565 67 8 10.47 / 05:43
Run 9.1k 00:06:59 07:41:26 544 66 8 10.33 / 05:48
Run 10.4k 00:06:59 07:48:26 542 67 8 10.42 / 05:45
Run 11.8k 00:08:35 07:57:03 535 67 8 10.34 / 05:48
Run 14k 00:12:54 08:09:59 518 66 7 10.32 / 05:48
Run 16.4k 00:17:36 08:27:36 614 87 10 9.93 / 06:02
Run 18.4k 00:11:30 08:39:07 584 81 9 9.98 / 06:00
Run 19.4k 00:07:09 08:46:18 562 78 8 9.88 / 06:04
Run 20.8k 00:07:05 08:53:25 548 76 7 9.99 / 06:00
Run 22.1k 00:09:13 09:02:39 546 77 8 9.89 / 06:03
Run 24.4k 00:14:17 09:16:58 545 76 8 9.86 / 06:04
Run 26.7k 00:16:49 09:33:48 555 79 9 9.69 / 06:11
Run 28.6k 00:12:25 09:46:14 545 77 9 9.66 / 06:12
Run 29.8k 00:07:42 09:53:58 537 74 8 9.64 / 06:13
Run 31k 00:07:30 10:01:30 528 72 7 9.64 / 06:13
Run 32.4k 00:09:07 10:10:39 518 71 7 9.62 / 06:14
Run 34.7k 00:14:45 10:25:25 518 69 7 9.6 / 06:14
Run 37.1k 00:14:21 10:39:47 500 67 7 9.62 / 06:13
Run 39k 00:12:46 10:52:35 496 67 7 9.59 / 06:15
Run 40k 00:07:53 11:00:30 493 68 7 9.52 / 06:17
Run 00:07:21 11:07:52 494 69 7 9.6 / 06:14